Timonium Alert

Unfortunately, one of our washing machines is broken. While we are working to get it repaired, we are only able to provide two towels per person each visit. In the meantime, please feel free to bring your own shower towel. We apologize for the inconvenience and thank you in advance for your understanding.

Yin Yoga Workshop

Saturday, August 27 | 11:00am – 12:30pm | Studio D | $15 members | $20 non-members

Join instructor Becky Brose in this calming, meditative practice that will increase your natural range of motion, improve the flow of energy throughout the body, and increase your emotional well-being. Postures will be held passively for 3-5 minutes, with the help of props, allowing the deeper tissues of the body to soften and open.

Yin targets your hips, shoulders, and spine to open and access the body’s connective tissue (ligaments, tendons, fascia) and joints.

Please arrive with cool muscles, dressed in layers, and bring a blanket!

*There is a 24hr cancellation policy. No refunds honored if canceling less than 24hrs in advance.

Please email Helen Whelan  to register.