Timonium Alert

acac Timonium will be running on a modified schedule for the upcoming Thanksgiving holiday. As a reminder, acac Hunt Valley is accessible 24/7 with a valid acac scan tag.

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yoga foundations workshop with Beth Graham

Yoga Foundations Workshop with Beth Graham

Sunday 10/30  |  2:00-4:00pm  |  Studio D  |   $35 members | $40 non-members

 

In this 2 hour workshop, we’ll break down the postures/ asanas from their foundation. Ideal for beginners looking to get started with yoga.

The focus will be on standing, twisting, backbends and forward folds. This will be interactive with demonstrations and time available for questions.

Register with Helen: helenw@acac.com