Timonium Alert

Attention Timonium Members: The large bay door in the main fitness center will be replaced with a large window on Thursday 1/17 and Friday 1/18.

There may be some temporary noise and/or brief cold air during this construction. We hope to minimize discomfort and disturbance to your workouts on those days. However, feel free to use the fitness equipment on the Timonium Road side of the club — or consider working out at our Hunt Valley location, where our terrific team would welcome your visit, as an alternative. Thanks!

yoga foundations workshop with Beth Graham

Yoga Foundations Workshop with Beth Graham

Sunday 10/30  |  2:00-4:00pm  |  Studio D  |   $35 members | $40 non-members

 

In this 2 hour workshop, we’ll break down the postures/ asanas from their foundation. Ideal for beginners looking to get started with yoga.

The focus will be on standing, twisting, backbends and forward folds. This will be interactive with demonstrations and time available for questions.

Register with Helen: helenw@acac.com