Timonium Alert

Members: We share your concerns about the internal club temperature and apologize for your inconvenience. We have begun soliciting bids for the replacement of our HVAC system. We encourage members to use the p.r.e.p. side of the club or acac Hunt Valley. To help you stay cool, we are offering chilled lavender towels and complimentary spa water available at acac cafe. 

yoga foundations workshop with Beth Graham

Yoga Foundations Workshop with Beth Graham

Sunday 10/30  |  2:00-4:00pm  |  Studio D  |   $35 members | $40 non-members

 

In this 2 hour workshop, we’ll break down the postures/ asanas from their foundation. Ideal for beginners looking to get started with yoga.

The focus will be on standing, twisting, backbends and forward folds. This will be interactive with demonstrations and time available for questions.

Register with Helen: helenw@acac.com