Timonium Alert

As a result of the Therapy Pool Heater being under repair, the current pool temperature is 82. The replacement parts have been ordered and will be installed Wednesday morning. We expect the pool temperature to be back to regular by late Friday. We apologize for the inconvenience this causes. Please feel free to use the LifeStyle Pool when there are no classes in session.

yoga foundations workshop with Beth Graham

Yoga Foundations Workshop with Beth Graham

Sunday 10/30  |  2:00-4:00pm  |  Studio D  |   $35 members | $40 non-members

 

In this 2 hour workshop, we’ll break down the postures/ asanas from their foundation. Ideal for beginners looking to get started with yoga.

The focus will be on standing, twisting, backbends and forward folds. This will be interactive with demonstrations and time available for questions.

Register with Helen: helenw@acac.com