Youth Strength Training with Chris F.
Join acac personal trainer Chris Fusco for his new youth strength training program at acac Timonium! Children ages 9 – 14 are invited to participate in a fun group workout focusing on challenges and friendly competition. They will gain strength and cardiovascular endurance, increase flexibility and mobility, develop safe movement patterns, and injury prevention.
Fridays at 5:00pm
Members: $25 per session or $72 for 4
Non-members: $35 per session or $112 for 4
Space is limited! Contact firstname.lastname@example.org to sign up or to learn more.