Tyler Adams

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Bio & Schedule

Training Availability:

Tuesday | 7:00 am – 7:00 pm

Wednesday | 12:00pm – 4:00 pm

Thursday | 7:00 am – 7:00 pm

Friday | 12:00 pm – 8:00 pm

Weekends | Mornings! 

Small Group Training Sessions:

  • Functional/strength/TRX training

Email me on the form above to join a small group training session! 

Biography:

Training emphasis

  • Strength training & proper form
  • Wellness
  • Olympic/power lifts

Certification

  • Certified Strength and Conditioning Specialist from the National Strength and Conditioning Association