Bio & Schedule
Tuesday | 7:00 am – 7:00 pm
Wednesday | 12:00pm – 4:00 pm
Thursday | 7:00 am – 7:00 pm
Friday | 12:00 pm – 8:00 pm
Weekends | Mornings!
Small Group Training Sessions:
- Functional/strength/TRX training
Email me on the form above to join a small group training session!
- Strength training & proper form
- Olympic/power lifts
- Certified Strength and Conditioning Specialist from the National Strength and Conditioning Association