Vanessa Crawford

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Bio & Schedule

Training Availability:

Monday | 6:00 am – 6:00 pm

Tuesday | 6:00 am – 6:00 pm

Wednesday | 6:00 am – 6:00 pm

Thursday | 6:00 am – 6:00 pm

Friday | 6:00 am – 6:00 pm

Weekends | By appointment 

Small Group Training Sessions:

Sessions schedule coming soon!

Biography:

Training emphasis

  • Cardio and strength interval training that uses total body movement and core strengthening
  • Weight loss programs
  • Working with all fitness levels to make fitness fun
  • Pre and post natal population

Certifications

  • American Council on Exercise (ACE) Certified Personal Trainer
  • Aerobics and Fitness Association of America (AFAA) Group Exercise Instructor
  • Les Mills BODYPUMP
  • FIT4MOM Stroller Strides Instructor

Experience

  • Group exercise instructor since 2006, acac Fitness and p.r.e.p. Specialist since 2007, acac Personal Trainer since 2011, acac Slimdown Coordinator since 2011

Education

  • BS in Marketing Management, Virginia Tech