Walter Mitchell

DECIDE to have a GREAT DAY!!!

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Bio & Schedule

Training Availability:

Monday | 6:00 am – 6:00 pm

Tuesday | 6:00 am – 6:00 pm

Wednesday | 6:00 am – 6:00 pm

Thursday | 6:00 am – 6:00 pm

Friday | 6:00 am – 6:00 pm

Weekends | By appointment 

Small Group Training Sessions:

Sessions schedule coming soon!

Biography:

Training emphasis

  • Adult strength, stability & flexibility
  • Weight Loss
  • Enhancing Mobility
  • Core strength and activation techniques

Certifications

  • American Council On Exercise, Certified Personal Trainer
  • American Council On Exercise Senior Fitness Specialist
  • Red Cross CPR Certified

Experience

 

  • acac Fitness Specialist since 2008
  • Personal Training since 2011
  • acac Slimdown (Weight Loss) Coac since 2012.
  • acac Licenced Massage Therapist since 2018               

Education

  • B.S. Hotel/Restaurant Management, Virginia State University