West Chester Alert

The men’s steam room is currently closed as we await a part on order. We hope to have it up and running by end of week.

News

Five Things to Know Before Flu Season

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

Winter is coming—and so is flu season. Prepare yourself for the onslaught of sneezing, wheezing, and freezing with these five facts about influenza.

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Present Moment I Meditation Workshop

  • West Chester

Join Brian C. for this 3-week workshop that will teach you valuable mindfulness skills and tools, helping you to develop a regular meditation practice and thereby experiencing life more fully.

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Maintain, Don't Gain 2017

  • West Chester

Stay on track this holiday season with the help of Registered Dietitian Margaret Moses.

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Fall 2017 Ball Beyond Youth League

  • West Chester

Maximize your potential through development skill work as well as elite-level instruction to maximize athletes’ progression. Boys & girls welcome.

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Ask the Trainers: Falling Out of Your Workout Routine

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester
We can all suffer from a lack of motivation from time to time. So we’ve asked 13 of our trainers to tell us what steps they take to get themselves or their clients back on track. Chip- First things first, I would need to know why they stopped coming to work out. Then, I just…
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Add Your Family To Our Family

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

Add your family to our family with this exclusive offer for current acac members!

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October Events and Specials | acac West Chester and acac Eagleview

  • Eagleview
  • West Chester

Join us for some fun around the club in October! Event details and registration information available online.

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Autumn Fest at the Spa

  • West Chester

Come enjoy an autumn evening at the spa! Pamper yourself with one of our 30-minute express services while enjoying a warm autumn beverage and light refreshments.

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Who's Your Trainer | acac West Chester

  • West Chester

Learn from our expert team of trainers in this series of complimentary training sessions! Register at the Fitness Desk.

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The Truth About Common Health & Fitness Myths

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

The Truth About Common Health & Fitness Myths  |  With so much misleading information online, it can be hard to know what’s true. Check out the facts behind the myths!

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Pilates Reformer Open House

  • West Chester

Join our team of acac Pilates Reformer instructors for a great workout on the Reformer in our Pilates Studio located in the Mind Body Suite!

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MS and Arthritis Classes

  • West Chester

Learn more about our classes for individuals with MS and arthritis.

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Three Ways to Avoid Seasonal Weight Gain

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

Along with the change in temperature, it is scientifically proven that we eat more during the fall and winter seasons because of the lack of sunshine, dehydration, and negative connotations with colder weather.

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Lose 10 Pounds in 6 Weeks

  • Eagleview
  • West Chester

Jumpstart your weight loss journey and lose 10 pounds in 6 weeks with the help of a registered dietitian.

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High School Swim Clinic

  • West Chester

For 9 – 12 graders preparing for their high school season in November. This clinic is designed to further develop competitive strokes and improve conditioning in preparation for the start of the high school swim season.

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Will an Apple a Day Keep the Doctor Away?

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester
In a few short weeks, many of us will be trekking up the sides of mountains to pluck Pink Lady, Fuji, Granny Smith and other apple varieties. It’s a fall tradition for many families. Sometimes trying to figure out what to do with all the apples picked is equal in tradition. Most of us have…
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