West Chester Alert

The indoor aquatics center will be closed for deep cleaning and painting August 24-30. View our class changes for that time here

We will operate on adjusted hours for Labor Day on Monday, September 2nd.

News

September 2019 Events | West Chester + Eagleview

  • Eagleview
  • West Chester
Join us for some fun around the club in September! Download a copy of our calendar here.  Nutrition Open House Tuesday, September 3 @9:30am | Tuesday, September 17 @10am | Monday, September 23 @10am | Tuesday, September 24 @9am | Lobby | Free Stop by the lobby during our open house to meet Registered Dietitian…
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Labor Day 2019 | West Chester + Eagleview

  • Eagleview
  • West Chester

We will operate on adjusted hours for Labor Day on Monday, September 2nd.

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Which Yoga Class Should I Take?

  • West Chester

Whether you’re a dedicated yogi or have yet to set foot in class, there is something for everyone. Take this quiz to find out which yoga class is best for your personality and physical ability!

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Water Safety Instructor Certification

  • West Chester

Learn how to help individuals enjoy their time in the water safely – and in a wide range of ways.

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New! Tutoring Program at acac

  • West Chester

Led by state certified teacher Rachel Gwinn, students in grades 1 to 6 will foster growth in reading and math. Sessions are offered in private or group sessions.

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Indoor Aquatic Closure | August 24-30, 2019

  • West Chester

The indoor aquatics center will be closed Saturday, August 24th through Friday, August 30th for deep cleaning and painting.

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8 Reasons to Add Jumping Rope to Your Workout

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

When was the last time you picked up a jump rope? Cheap, portable, and convenient, jump ropes are a great tool if you are on-the-go or looking for a quick workout with results.

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How to Interpret Your InBody Scan

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

The InBody Body Composition Analyzer goes beyond the scale or traditional BMI testing. But what does it mean? acac Medical Director Dr. Greg Degnan explains how to interpret your InBody scan.

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acac Swim Team | Fall/Winter 2019-2020

  • West Chester

Potential Dolphins ages 5-18 are invited to join the acac Swim Team!

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August 2019 Events Calendar | West Chester + Eagleview

  • Eagleview
  • West Chester

Join us for some fun around the club in August!

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How to Train for Pre-Season Soccer

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

For athletes of all ages and activities, proper training in the off-season is crucial for making strides in one’s game and endurance. See how two collegiate athletes train during the off-season to prepare for the fall soccer season.

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2019 Member-Guest Challenge

  • West Chester

Grab a buddy and break a sweat!

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July 2019 Events Calendar | West Chester + Eagleview

  • Eagleview
  • West Chester
Join us for some fun around the club in July! Download a copy of our calendar here.  Outdoor Sunrise Yoga Tuesdays | 6-7am | Outdoor Turf | FREE Start the day with an all-levels vinyasa class on our outdoor turf! Please bring your own mat, towels, and props. Guests welcome! No registration required. Class will…
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Holiday Hours | July 4, 2019

  • Eagleview
  • West Chester

Please note our adjusted schedule for 4th of July.

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Spring Clean Your Diet

  • West Chester

Springtime is winding down, but it’s never too late to spring clean your diet!

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The Must-Have Foods Our ACAC Health Coaches Can't Live Without

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester
Finding the balance between eating too little and too much when trying to achieve a fitness goal is hard. And figuring out exactly what to eat is even harder. So we asked some of our Health Coaches here at acac Short Pump, what are some “must-have foods” that you just couldn’t live without? Here’s what…
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