West Chester Alert

While working to repair the steam rooms, our technicians discovered additional damage and determined that a new steam boiler is needed. The part will take about 3 weeks to be built and installed. During this time, the steam rooms will be closed. We apologize for the inconvenience and appreciate your patience as we work on the repairs.  

5 Practical Reasons Older Adults Should Consider Engaging a Personal Trainer

Working out with a trainer can help us live better as we age!

Liz Pacchiarotti, a personal trainer at acac West Chester, shares 5 ways working out with her can improve daily life and common age-related issues:

To learn more about how Exercise is Power for older adults, watch this great informational video below:

 

For more information, contact Liz directly or call acac West Chester.