West Chester Alert

The indoor pools will be closed August 28-31 and the Activity Pool will be closed September 5-15. Please click here to view adjusted class locations during those times.

We will operate on an adjusted schedule for Labor Day on Monday, September 4th.

5 Practical Reasons Older Adults Should Consider Engaging a Personal Trainer

Working out with a trainer can help us live better as we age!

Liz Pacchiarotti, a personal trainer at acac West Chester, shares 5 ways working out with her can improve daily life and common age-related issues:

To learn more about how Exercise is Power for older adults, watch this great informational video below:

 

For more information, contact Liz directly or call acac West Chester.