West Chester Alert

Due to the chilly weather, the Waterpark will be closed for the rest of the day today (Saturday, September 14th).

5 Practical Reasons Older Adults Should Consider Engaging a Personal Trainer

Working out with a trainer can help us live better as we age!

Liz Pacchiarotti, a personal trainer at acac West Chester, shares 5 ways working out with her can improve daily life and common age-related issues:

To learn more about how Exercise is Power for older adults, watch this great informational video below:

 

For more information, contact Liz directly or call acac West Chester.