West Chester Alert

All acac locations will be closed until further notice.

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Stay connected to acac from the comfort of your home with our lineup of live streaming classes from your favorite group exercise instructors and trainers! Learn more and sign up here.

5 Practical Reasons Older Adults Should Consider Engaging a Personal Trainer

Working out with a trainer can help us live better as we age!

Liz Pacchiarotti, a personal trainer at acac West Chester, shares 5 ways working out with her can improve daily life and common age-related issues:

To learn more about how Exercise is Power for older adults, watch this great informational video below:

 

For more information, contact Liz directly or call acac West Chester.