April 2019 Events | acac West Chester + Eagleview
Join us for some fun around the club in April! Download our calendar here.
Prevention Health Check (EV)
Tuesday, April 2 | 12pm | acac Eagleview | FREE
Health Check Physical Therapy will be here to review causes of back pain, sciatica, and shoulder pain as well as the importance of good posture. Stop by to have your other questions answered as well!
Running Clinic (EV)*
Tuesday, April 2 @ 5pm | Friday, April 5 @ 9am | acac Eagleview | FREE
Kick off the spring running season with this free mini clinic led by Personal Trainer Nate Simmers! We’ll go over running mechanics and techniques to improve performance. Please sign up at the front desk.
M, W, F | 9:30am | Karate Studio | FREE
Our Bridge club is a great chance to meet fellow members and enjoy some friendly competition! The group is open to single players or partners willing to play rubber or kitchen bridge and meets Monday, Wednesday and Friday at 9:30am. Free for members and just $20/month for non-members!
Intro to Racquetball (EV)*
Thursday, April 4 | 12 & 6pm | acac Eagleview | FREE
Learn to play racquetball! We’ll go over the basic rules and gameplay and connect members with others who are looking to play.
Glow Cycle (EV)*
Thursday, April 4 | 5:30pm | acac Eagleview | FREE
Wear neon and join Gina for an electric ride! You’ll pedal to aerobic fitness during this 45 minute ride. Light refreshments will be served after. Please sign up at the front desk. Guests welcome for free!
Friday, April 5 | All Day | FREE
Bring a guest to enjoy the club with you for the day!
Family Fitness Class
Sunday, April 7 | 1:30pm | Studio A | FREE
Bring the family together for a fun fitness class! Class will begin with a variety of simple, basic, and fun cardio and resistance moves using games, partner fun, and circuit training. We will then focus and calm down with balance, flexibility, and rhythmic meditation for a balanced body. Children 3 and up welcome with a parent.
Monday, April 8 @ 10:30am | Saturday, April 13 @ 11am | Cycle Studio | FREE
Learn some simple steps for successful indoor cycling in this beginner to intermediate-friendly class. Please sign up in advance through the member portal starting 25 hours in advance or at the front desk 1 hour in advance.
Monday, April 8 | 1:30pm | Conference Room | FREE
Join the book club for their monthly discussion!
Glute Engagement Clinic*
Tuesday, April 9 @ 10am | Thursday, April 11 @ 6pm | Fitness Floor | FREE
Glutes impact our overall body strength, so it’s important to make sure they are activated during exercise in order to gain strength. Join Kyle as he teaches the basics for better glute engagement through pre-workout activation, an assortment of targeted exercises, and proper technique. Register through the member portal.
Bone Strength Seminar*
Tuesday, April 9 @ 11am | Wednesday, April 17 @ 3pm | Conference Room | FREE
Bone loss impacts men and women of all age! Join Personal Trainer Connie Ludwig for this presentation showing how age, genetics, diet, and lifestyle impact your bone density. Register in advance through the member portal.
Tuesday, April 9 | 12pm | Studio B | FREE
Join Julie from Salsa in the Suburbs Dance Studio for a fun and free introduction to Salsa dancing! No sign up required.
Wednesdays 11:30am-1pm & Saturdays 8-9:30am | acac Eagleview | FREE
Our personal trainers will guide you through 6, 5-minute zones for a 30-minute total body workout! No registration required; drop in at any time.
Shoulder Health Seminar with Kinetic Physical Therapy*
Thursday, April 11 | 11am | Conference Room | FREE
Learn how to manage and support shoulder pain with Kinetic Physical Therapy. Please register in advance by emailing Gabe at email@example.com.
Crimson Review Info Session*
Thursday, April 11 | 7pm | Conference Room | FREE
Crimson Review specializes in college entrance exams and provides guidance and classes for high school students. This info session will go
over college entrance exams basics and answer your questions about
how to prepare your students for the college admissions process. Members, please sign up through the member portal. Non-members, please call to sign up.
Kids Night Out*
Fridays, April 12 & 26 | 6-9pm | Adventure Central | FREE w/ Family Membership
Children enjoy games, sports, movies, crafts, and fun weekly themes while parents enjoy time out on the town! Families may register for one fun night per month. Registration is online only through the member portal. Registration for each night opens 3 weeks in advance. Due to popularity of the program, there is a $20 no-show charge per child. Cancellations must be made 24 hours in advance.
Sunday, April 14 | 1pm | Yoga Studio | FREE
Take time to relax and recharge! The afternoon will include a 15-minute guided meditation, a 30-minute all-levels yoga class, essential oil demonstration, free essential oil roller bottles to take home, healthy smoothie & kombucha samples, and discounted skincare & bath products in the Spa. Plus: we’ll be raffling off a basket with self-care products worth over $150! For every non-member guest you bring, you’ll receive an extra entry into the raffle. Members, please register in advance through the member portal. Non-members, please call to register.
Medicare Seminar with Weidner Group*
Tuesday, April 16 @ 5:30pm | Thursday, April 18 @ 10:30am | Conference Room | FREE
Join us for a 60-minute presentation covering everything you need to know about Medicare! Space is limited. Please register by calling 484-713-2343 or visiting EasternPAMedicare101.com.
Kids Night Out (EV)*
Wednesday, April 17 | 5:30pm | acac Eagleview | FREE w/ Family Membership
Drop your kids off for a fun night in Kids Zone while you enjoy a night out on the town! Kids will enjoy a springtime-themed craft, egg hunt, and snacks! For children ages 2 and up. Families must register in advance at the front desk.
Kids Day Off*
April 18, 19 & 22 | 8am-6:30pm | Adventure Central | Members $55, Non-Members $65
What are your kids doing while school is out? Drop them off at Adventure Central for a day full of fun! Please register online through the member portal.
Pilates Social & Open House*
Social & Info Session: Thursday, April 18 @ 5:30pm
Open House Complimentary Sessions: April 22-27 @ various times
Pilates Reformer machines may look intimidating, but with the help of our instructors you can get a great total body workout! First-time participants who attend a complimentary session will receive a 15% discount on packages of 8 or more!
Red Cross Blood Drive*
Friday, April 19 | 11am-4pm
Register for our upcoming blood drive and help save lives! Your donation may give more life to kids fighting cancer, older adults battling chronic illnesses or accident victims with traumatic injuries. Visit http://www.redcrossblood.org/make-donation and search by sponsor code ACACWC to make an appointment.
Parent & Me Swim*
Saturdays | 8:30-9am | Warm Water Pool | FREE
Swim Instructor Brian Hawkins will lead this special parent & me swim time! Children ages 6 months to 3 years are welcome with a parent. Please sign up in advance through the member portal.
Family Lives On Race for Traditions (EV)*
Saturday, April 27 | 8am | Eagleview Town Center
Join us for the 15th Annual Family Lives On Foundation Race for Traditions 5k! Visit racemenu.com/2019racefortraditions to register for our team and use code ACAC for $10 off. All acac participants get a free RUN ACAC shirt!
Meditation for Teens*
Sunday, April 28 | 12:30-1:45pm | Barre Studio | $20 Members, $25 Non-Members
Mindfulness teacher Lisa Laney, RYT-500, CMT, will lead this introduction to meditation for teens. Join us for a fun afternoon and discover how mindfulness can benefit teenagers and the entire family! Members, please sign up through the member portal. Non-members, please call to register.
Restorative Yoga & Sound Bath*
Sunday, April 28 | 1-2:30pm | Yoga Studio | $20 Members, $25 Non-Members
Find rest, relaxation, and release in this all levels practice! Restorative postures will calm the nervous system and bring balance back to the body, mind, and soul while you are bathed in sound with Himalayan singing bowls on and around your body. Members, please sign up through the member portal. Non-members, please call to register.
*Register in advance.