Asana Lab: Focus on Downward Facing Dog

Saturday, April 7
Barre Studio

All Asana Labs at acac are taught by E-RYT registered yoga teachers who have taught over 1000 class hours of yoga. The lab structure includes a review of the major muscle groups involved, warm up, asana dissection and practice.

In this 60 minute Asana Lab, you will learn from Melinda Janofsky how to transition into and safely hold Downward Facing Dog.

Space is limited to 10 students. Register online through the acac member portal.

Members: $10 | Non-Members: $15