West Chester Alert

All acac locations will be closed until further notice.

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acac is hopeful to open our Pennsylvania clubs for operation on or around June 19. We will be billing members for partial dues in June, prorated to the number of days we expect the club to be open. Please click here for more information.

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Stay connected to acac from the comfort of your home with our lineup of live streaming classes from your favorite group exercise instructors and trainers! Learn more and sign up here.

Asana Lab: Focus on Transitioning from Chaturanga to Cobra/Updog

Tuesday, March 20th | Yoga Studio | 1-2pm
Sunday, March 25th | Barre Studio | 1-2pm

All Asana Labs at acac are taught by E-RYT registered yoga teachers who have taught over 1000 class hours of yoga. The lab structure includes a review of the major muscle groups involved, warm up, asana dissection and practice. 

In this 60 minute Asana Lab, you will learn from Kristen Smith how to transition from Chaturanga to Cobra to Upward Facing Dog safely with healthy and appropriate alignment cues specifically from your body.

Space is limited to 10 students. Register online.

Members $10 | Non-Members $15