Asana Lab: Focus on Wheel Pose

Sunday, April 22
1-2pm
Barre Studio

All Asana Labs at acac are taught by E-RYT registered yoga teachers who have taught over 1000 class hours of yoga. The lab structure includes a review of the major muscle groups involved, asana dissection, and practice.

In this 60 minute Asana Lab, you will learn from Adriana Correa how to transition into and safely hold Wheel pose.

Space is limited to 10 students. Register online through the acac member portal.

Members $10 | Non-Members $15