West Chester Alert

Inclement Weather Update for Wednesday, February 20th: All group exercise classes starting at 12pm or later are cancelled. We will continue to monitor the weather and update you on any other changes to operations if needed. 

Fall Spice Refresher

Fall is in the air and my thoughts are turning to my favorite “sweet” spices – cinnamon, clove, allspice, ginger, and pumpkin pie spice.  It may seem like spices never go bad, but they actually can! Here are some tips to keep your collection up to snuff:

Here is a recipe  combining fall fresh apples and cinnamon spice.