February 2019 Events | West Chester + Eagleview

Join us for some fun around the club in February! Click here to download a pdf of our calendar.

First Friday
Friday, February 1 | All Day | FREE
Bring a guest free to enjoy the club!

ISR Open House
Friday, February 1 | 10:30am | Warm Water Pool | FREE
Join us for a demo and Q & A session for Infant Swimming Resource Lessons!

Parent & Me Swim*
Saturdays | 8:30am | Warm Water Pool | FREE
Swim Instructor Brian Hawkins will lead this special parent & me swim time! Children ages 6 months to 3 years are welcome with a parent. Please sign up in advance through the member portal.

Meditation Retreat*
Saturday, February 2 | 1-4pm | Yoga Studio | $20 M, $25 NM
Join together in community for an experiential inward journey! Highlights include: drum circle, Yoga Nidra, mantra meditation, mindfulness, essential oils, and book chat on Radical Acceptance. Please register in advance through the member portal. Non-members, please call to register.

Intro to TRX with Jessica*
Monday, February 4 @ 10am, Wednesday, February 13 @ 6pm | Fitness Floor | FREE
Join Personal Trainer Jessica to learn some basic TRX exercises which use body weight to develop strength, balance, and flexibility. Use TRX straps to add variety to your workouts and improve core strength and stability.

Blood Pressure Screenings
Tuesday, February 5 @ 9:30-10:30am – West Chester
Monday, February 11 @ 11:30am-12:30pm – Eagleview
Wednesday, February 20 @ 5-6pm – West Chester
Our nurse, Ann, will be in the lobby doing free blood pressure screenings!

6ZONE: Lunch Break Special
Wednesday, February 6 | 11:30am-1pm | acac Eagleview | FREE
Personal Trainer Kristen Kellogg will guide you through 6 zones in 5 minute intervals for a 30-minute total body workout. Bring a guest free on this day and we’ll give you a brown bag lunch to take with you! We’ll also raffle off a free 30-minute personal training session with Kristen. No registration required – drop in at any time.

Kids Night Out*
Fridays, February 8, 15, and 22 | 6pm | Adventure Central | FREE w/ Family Membership
Children enjoy games, sports, movies, crafts, and fun weekly themes while parents enjoy time out on the town! Families may register for one fun night per month. Registration is online only through the member portal. Registration for each night opens 3 weeks in advance. Due to popularity of the program, there is a $20 no-show charge per child. Cancellations must be made 24 hours in advance.

Squat 101 with Jonathan*
Saturday, February 9 | 11am | Fitness Floor | FREE
Want strong hips and legs this year? Learn how to squat safely and pain-free with Jonathan. Please sign up through the member portal.

Back Development Series with Seth*
Begins Saturday, February 9 | 11am | Fitness Floor | $96 for 4 sessions
Join Seth for this series dedicated to developing your back! You’ll learn how to relieve pain through stretching, gain stability and strength, and develop a back capable of dynamic movement. February sessions are designed specifically for beginners. Contact Seth at sethgi@acac.com to sign up.

Partner Yoga*
Saturday, February 9 | 12pm | acac Eagleview | FREE
Sunday, February 10 | 1pm | acac West Chester | FREE
Bring a friend or a loved one and join us for this special partner yoga class. Not just for lovers, “partner yoga” uses another person to support and deepen yoga practice, sharing movement or space while building strength, flexibility, and balance. Stay for champagne and strawberries after class! Guests welcome free. Please sign up in advance

Family Fitness
Saturdays, February 9 & 23 | 1:30pm | Studio A | FREE
Bring the family together for a fun fitness class! Class will begin with a variety of simple, basic, and fun cardio and resistance moves using games, partner fun, and circuit training. We will then focus and calm down with balance, flexibility, and rhythmic meditation for a balanced body. Children 3 and up welcome with a parent. Please wear workout shoes and mats will be provided.

Book Club
Monday, February 11 | 1:30pm | Conference Room | FREE
Join the book club for a discussion of Outlander (Book 1) by Diana Gabaldon.

BODYPUMP & BODYCOMBAT 101*
Monday, February 11 | 5pm – pump, 5:30pm – combat | acac Eagleview | FREE
Come learn the set up, class basics, and how to improve your form so that you can enjoy both of these classic workouts from Les Mills! Please sign up at the front desk.

Garden Club
Tuesday, February 12 | 9:30am | Karate Studio | FREE
The garden club meets every month to discuss general gardening topics and share tips. All members are welcome!

Ask the Nutritionist
Tuesdays, February 12 & 26 | 10:30am | Cafe | FREE
Join Registered Dietitian Margaret Moses for a Q & A on all things nutrition!

Salsa Basics
Tuesday, February 12 | 12pm | Studio B | FREE
Join Julie from Salsa in the Suburbs Dance Studio for a fun and free introduction to Salsa dancing! No sign up required.

Kids Night Out (EV)*
Thursday, February 14 | 5:30pm | acac Eagleview | FREE w/ Family Membership
Drop your kids off for a fun night in Kids Zone while you enjoy a night out on the town! Kids will enjoy a Valentine’s Day craft, games, and snacks! For children ages 2 and up. Families must register in advance at the front desk.

Kids Day Off*
Friday, February 15 | 12pm | Adventure Central | $35 M, $45 NM
Monday, February 18 | 8am | Adventure Central | $55 M, $65 NM
What are your kids doing while school is out? Drop them off at Adventure Central for a day full of fun! Please register online through the member portal.

Back Strength 101 with Jonathan*
Saturday, February 16 | 11am | Fitness Floor | FREE
A strong back means a strong core, decreased risk of lumbar pain and injury, and improved appearance.

Chakra Yoga Workshop*
Saturday, February 16 | 12:30pm | Yoga Studio | $20 M, $25 NM
This workshop will cover an overview of the chakra system and then focus on the first chakra through a sitting pranayama (breath) practice and an asana practice specific to the root chakra. Sign up in advance through the member portal.

Dive-In Movie: Sing*
Saturday, February 16 | 4:30pm | Warm Water Pool | FREE
Join us for a family-friendly screening of Sing in the Warm Water Pool! Please, no outside floaties. Register through the member portal by February 14th.

Simply Ride*
Monday, February 18 @ 10:30am & Saturday, February 23 @ 11am | Cycle Studio | FREE
Learn some simple steps for successful indoor cycling in this beginner to intermediate-friendly class. Please sign up in advance through the member portal.

Glutes 101 with Jonathan*
Saturday, February 23 | 11am | Fitness Floor | FREE
Learn to train your glutes for a better appearance and less back and knee pain! Register in advance through the member portal.

*Register in advance.