Jumpstart a new healthy lifestyle!
Join Margaret Moses, MBA, RDN, ACE Certified Health Coach as she guides you through the health coaching process. You’ll be empowered to make lasting lifestyle changes in all areas of wellness including healthy eating, exercise, stress management, and overall health.
This 3 week program will introduce the concept of health coaching through assessment tools, identification of barriers to success, and goal setting and will include the following 1 hour sessions:
• 2 group health coaching sessions
• 1 group training session
• 1 personalized nutrition session
Mondays @ 12pm | April 15-29, May 6-20, or June 10-24
Personalized nutrition sessions are scheduled 1 on 1 with Margaret
Open to members and non-members!
Members $144 | Non-Members $184
Contact Margaret at firstname.lastname@example.org to register.