Intro to Japa Meditation with Judy C.
Saturday, April 8
1:00 – 3:00pm
Members: $20 | Non-Members: $25
This is a very elementary introduction to the style of meditation called Japa. Japa uses the repetition of Sanskrit mantras and the use of Malas, or beads. If you own a Mala, bring it. There will also be plenty to borrow. Along with practicing, there will be stories about the Deities and time for sharing. Contact Mind Body Director Brian Centonze to learn more.
Open to members and non-members! Please sign up in advance at Member Services or call 610.431.7000.