June Mind Body Events | West Chester
Asana Lab: Focus on Firefly Pose
Saturday, June 2 | 1pm | Yoga Studio | $10 M, $15 NM
In this 60 minute Asana Lab, you will learn from Kimberly Alt-Brinser how to transition into and safely hold firefly pose. Space is limited to 10 students. Register online.
Friday, June 15 | 7:30pm | Yoga Studio | $20 M, $25 NM
Join us for a sound bath where you will lie relaxed in a comfortable space, surrounded in the warm embrace and tones of Himalayan Singing Bowls and a Nepalese gong. The bowls and gong provide upwards directional waves of energy to restore and balance your magnetic field and cellular functionality. Register online.
Restorative Yoga with Singing Bowls
Saturday, June 16 | 1-2:30pm | Yoga Studio | $20 M, $25 NM
Find rest, relaxation, and release in this all levels practice! Restorative postures will calm the nervous system and bring balance back to the body, mind, and soul while you are bathed in sound with Himalayan singing bowls on and around your body. Space is limited to 25 people. Register online.
All-Level Vinyasa with Yin & Sound Bath
Sunday, June 17 | 1-2:30pm | Yoga Studio | $20 M, $25 NM
Join Kristen Smith and Johnny Sciortino for an all-level Vinyasa class with Yin postures, finishing with an extended shavasana accompanied by a Sound Bath. Register online.
Outdoor Yoga with Essential Oils
Wednesday, June 20 | 6:30pm | Camp Pavilion | FREE
Join Christa and Charles for an invigorating Vinyasa class that will incorporate essential oils for an enhanced practice. Light refreshments will be served immediately following. Please bring your own mat. Register in advance at the front desk. Members are welcome to bring a guest free!
Pink Floyd Theme Yoga
Friday, June 22 | 6pm | Yoga Studio | FREE
Join Linda and Janice for a flow class backed by a Pink Floyd playlist while you explore your inner world. This class will replace the normal Friday night Power Yoga class. Free for members and guests! Please sign up at the front desk.
Summer Solstice Yoga
Monday, June 25 | 6-7:30am | Activity Pool Deck | FREE
Celebrate the summer solstice with a yoga practice of 108 Sun Salutations to cleanse, nourish, and restore the body, mind, heart, and soul. Stick around for light refreshments. Register in advance online. Class will be held in the Barre Studio in the case of inclement weather. Indoor class limited to 30 participants; must sign up in advance to secure spot.