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Maintain, Don't Gain 2017

Stay on track this holiday season!

Avoid the holiday weight gain with the help of Registered Dietitian Margaret Moses! This 6 week program includes weekly weigh-ins, personalized meal plans, holiday survival tips, favorite holiday recipes made lighter, and nutrition coaching.

Tuesdays 6:30-7:15pm | Nov 7, 14, 21 & 28 and Dec 5 & 12
OR Thursdays 11-11:45am | Nov 9, 16, 23 & 30 and Dec 7 & 14

Pricing: Members $99 | Non-Members $129

Register at Member Services. Last day to register for Tuesday evening program is October 31; last day to register for Thursday program is November 1. Minimum 6 participants.

Questions? Contact Registered Dietitian Margaret Moses.