May 2019 Events Calendar | acac West Chester + Eagleview

Join us for some fun around the club in May! Download a copy of our calendar here.

Mother’s Day Vendor Fair
Wednesday, May 1 | 9am-12pm and 4-7pm | Main Lobby
Come shop our vendor fair for the perfect gift for mom! Please note some vendors will only be accepting cash or check.

Coffee Talk with Rothman*
Thursday, May 2 | 9am | Conference Room | FREE
Join us for a free seminar with Rothman Orthopaedics! Dr Rachel Shakked will be discussing “Top 5 Foot & Ankle Issues and Their Treatment Options.” Please register in advance at rothmanortho.com/stories/events/

Parent & Me Yoga (EV)*
Saturday, May 4 | 12pm | acac Eagleview | FREE
Enjoy this special opportunity to bond with your child through a fun yoga class! Children 5 and up welcome with a parent. Please sign up at the front desk.

Bone Strength Seminar*
Monday, May 6 @ 2pm | Tuesday, May 21 @ 11am | Conference Room | FREE
Bone loss impacts men and women of all ages! Join Personal Trainer Connie Ludwig for this presentation showing how age, genetics, diet, and lifestyle impact your bone density. Please register through the member portal.

Relief for Muscle Tension*
West Chester: Monday, May 6 @ 5pm and Thursday, May 9 & 16 @ 10am 
Eagleview: Monday, May 13th @ 5pm
FREE
Everyday life stress can build and in time cause us to hold muscle tension in certain areas of our body. Join Danielle for this clinic that will teach ways to stretch and strengthen five major areas of stiffness in our bodies. Please register through the member portal.

Intro to Cycle (EV)*
Tuesday, May 7 @ 9:15am | Thursday, May 9 @ 5:30pm | acac Eagleview | FREE
This 45 minute intro is the perfect opportunity to get acclimated to the bike and indoor cycle class. Please sign up at the front desk.

Garden Club
Tuesday, May 7 | 9:30am | Karate Studio | FREE
Join the garden club for their monthly discussion on all things gardening! Open to all members.

Living Better After 50*
West Chester: Tuesday, May 7 @ 10am and Wednesday, May 8 @ 5pm
Eagleview: Tuesday, May 14 @ 10am and Wednesday, May 15 @ 5pm
FREE
Are you at a point in your life where you want to keep up with your grandchildren in their play time? Have plans to travel abroad but that suit case is feeling too heavy? Join Danielle to learn some strength rejuvenating exercises! 

Women & Weights*
Thursday, May 9th @ 10am | Saturday, May 18th @ 10am | Fitness Floor | FREE
Eliminate the intimidation of weightlifting! You’ll learn the basics of strength training and how to incorporate it into your workout routine for increased energy, improved bone health, and an aid to weight loss. Please sign up through the member portal.

Kids Night Out*
Friday, May 10 & 17 | 6pm | Adventure Central | FREE w/ Family Membership
Children enjoy games, sports, movies, crafts, and fun weekly themes while parents enjoy time out on the town! Families may register for one fun night per month. Registration is online only through the member portal. Registration for each night opens 3 weeks in advance. Due to popularity of the program, there is a $20 no-show charge per child. Cancellations must be made 24 hours in advance.

Stretching Mini Clinic*
Saturday, May 11 @ 10am | Thursday, May 16th & 23rd @ 10am | Fitness Floor | FREE
Join Personal Trainer Tyler Adams to learn to importance of stretching pre- and post-workout and how to incorporate basic stretches into every day activities. 

Svadisthana Chakra Workshop*
Saturday, May 11 | 1:30pm | Yoga Studio | $20 M, $25 NM
This workshop will cover an overview of the chakra system and then focus on the second chakra through a sitting pranayama (breath) practice and an asana practice specific to the sacral (2nd) chakra. Please sign up through the member portal.

Salsa Basics
Tuesday, May 14 | 12pm | Studio B | FREE
Join Julie from Salsa in the Suburbs Studio for this free intro to dance! No partner or previous experience required. 

Simply Ride*
Thursday, May 16 @ 6:30pm | Saturday, May 18 @ 11am | Cycle Studio | FREE
Learn some simple steps for successful indoor cycling in this beginner to intermediate-friendly class. We’ll focus on form, technique, and acclimation to safe, effective riding. Please sign up in advance through the member portal up to 25 hours in advance.

Lunch & Learn with Rothman*
Friday, May 17 | 12pm | Conference Room | FREE
Stephen Sizer, DO will be presenting “Treatment Options for Knee Pain.” Please register in advance at rothmanortho.com/stories/events/

Open House Weekend Benefiting March of Dimes
Friday, May 17 @ 4:30pm through Sunday, May 19 | FREE
Work out and support a great cause! Attend any group exercise class this weekend and we’ll donate $1 per class to March of Dimes. Bring a guest and we’ll donate $5 per class they attend! 

Bridge
M, W, F | 9:30am | Karate Studio | FREE
Our Bridge club is a great chance to meet fellow members and enjoy some friendly competition! The group is open to single players or partners willing to play rubber or kitchen bridge and meets Monday, Wednesday and Friday at 9:30am. Free for members and just $20/month for non-members!

Kids Day Off*
Tuesday, May 21 | Full Day | Adventure Central | $55 M, $65 NM
What are your kids doing while school is out? Drop them off at Adventure Central for a day full of fun! Please register online through the member portal.

Ask the Expert with Rothman*
Tuesday, May 21 | 5:30pm | Conference Room | FREE
John Luksch, DO will be presenting “Treatment Options for Hip Pain.” Please register in advance at rothmanortho.com/stories/events/

Memorial Day Cookout
Thursday, May 23 | 12-2pm | Front Parking Lot | FREE
Join us for a cookout to kick off Memorial Day Weekend!

Beginner Pickleball
Fridays | 12-1:30pm | Basketball Court | FREE
Learn the game of pickleball with other beginners! No sign up or experience required. 

Parent & Me Swim*
Saturdays | 8:30-9am | Warm Water Pool | FREE
Swim Instructor Brian Hawkins will lead this special parent & me swim time! Children ages 6 months to 3 years are welcome with a parent. Please sign up in advance through the member portal.

Barre Basics (EV)*
Thursday, May 30 | 5pm | acac Eagleview | FREE
Barre is a ballet-inspired workout, but you don’t need to have any dance experience to enjoy this class! Come learn all about using the barre to strengthen and tone the entire body. Please sign up at the front desk. 

*Register in advance.