West Chester Alert

Please note our Thanksgiving hours for November 21-23. 

November 2018 Events | acac West Chester + Eagleview

Join us for some fun around the club in November! Download a copy of the calendar here

 

Pickleball
First Fridays | 7-9pm | Basketball Court | FREE
M, Tu, Th | 11:30am-2pm | Basketball Court | FREE
Fridays – for beginners | 12-1:30pm | Basketball Court | FREE
Join the pickleball crew for this fun, low-impact game that’s great for all levels! No sign up required.

Sound Bath*
Friday, Nov 2 | 7:30-8:30pm | Yoga Studio | $20 M, $25 NM
Join Johnny Sciortino for a sound bath where you will lie relaxed in a comfortable space, surrounded in the warm embrace and tones of Himalayan Singing Bowls and a Nepalese gong. Space is limited! Register online through the member portal.

Restorative Yoga with Singing Bowls*
Saturday, Nov 3 | 1-2:30 and 3-4:30pm | Yoga Studio | $20 M, $25 NM
Find rest, relaxation, and release in this all levels practice! Restorative postures will calm the nervous system and bring balance back to the body, mind, and soul while you are bathed in sound with Himalayan singing bowls on and around your body. Space is limited! Register online through the member portal.

Vinyasa with Yin & Sound Bath*
Sunday, Nov 4 | 1-2:30pm | Yoga Studio | $20 M, $25 NM
Join Kristen Smith and Johnny Sciortino for an all-level Vinyasa class with Yin postures, finishing with an extended shavasana accompanied by a Sound Bath. Space is limited! Register online through the member portal.

Pilates Reformer Open House*
November 4-10 | Various Times | Pilates Reformer Studio | FREE
Sign up for a complimentary Pilates Reformer session! These workouts have many benefits including increased muscular endurance, increased core strength, improved posture, and improved flexibility. Plus, first time Reformer participants who attend a complimentary session will receive a 15% discount on packages of 8 or more! Sign up in the Mind Body Suite.

Who’s Your Trainer? Stations & Mini Clinics*
November 5-16 | Various times & locations | FREE
Learn from our expert team of trainers! Stop by an education station or sign up for a free mini clinic during our Who’s Your Trainer campaign. View the full schedule here. Please sign up for mini clinics through the member portal.

Build Strong Bones to Last a Lifetime*
Nov 5 @ 1pm | Nov 14 @ 3pm | Nov 20 @ 11am | Nov 29 @ 10:30am | Conference Room | FREE
Join Personal Trainer Connie Ludwig for this presentation showing how age, genetics, diet, and lifestyle impact your bone density. Please sign up through the member portal.

Kids Day Off*
Nov 6 & 21 – Full Day | $55 M, $65 NM
Nov 19 & 20 – Half Day | $34 M, $45 NM
What are your kids doing while school is out? Drop them off at Adventure Central for a day full of fun! Please register online through the member portal.

Simply Ride*
Nov 6, 13 & 27 @ 10:30am | Nov 13 @ 7pm | Cycle Studio | FREE
Learn some simple steps for successful indoor cycling in this beginner to intermediate-friendly class. We’ll focus on form, technique and acclimation to safe, effective riding, all set to motivating music and instruction. Please sign up in advance through the member portal.

Non-Stop November (EV)*
Nov 6 & 13 | 6:30pm | acac Eagleview | FREE
Don’t let the holiday pounds sneak up on you! These total-body workouts with Personal Trainer Nate Simmers will help spice up your routine and keep you on track this holiday season. Please sign up through the member portal.

Grocery Store Tour*
Nov 7 | 11am | Giant on Boot Rd | FREE
Join Registered Dietitian Margaret Moses for a grocery store tour at our local Giant and learn the secrets to a successful, cost-effective, and healthy shopping experience. Please sign up online through the member portal.

Autumn Fest in the Spa*
Nov 7 | 3-8pm | Spa | Prices vary
Come enjoy an autumn evening at the spa! Pamper yourself with one of our 30-minute express services while enjoying a warm autumn beverage and light refreshments. Space is limited! Stop by the Spa or call 610-436-6200 to book your appointment today.

Kids Night Out*
Nov 9 & 16 | 6pm | Adventure Central | Free with Family Membership
Children enjoy games, sports, movies, crafts, and fun weekly themes while parents enjoy time out on the town! Families may register for one fun night per month. Registration is online only through the member portal. Registration for each night opens 3 weeks in advance. Due to popularity of the program, there is a $20 no-show charge per child. Cancellations must be made 24 hours in advance.

Parent & Me Swim
Saturdays | 9-9:30am | Warm Water Pool | FREE
Swim Instructor Brian Hawkins will lead this special parent & me swim time! Children ages 6 months to 3 years are welcome with a parent. No registration is required.

Book Club
Nov 12 | 1:30pm | Conference Room | FREE
Join the book club for a discussion of Flowers in the Attic by V.C. Andrews.

Youth Basketball Winter League*
November 12 – February 1 | $200 M, $220 NM
Our league teaches age-appropriate skills, concepts, and game strategies while focusing on fair play, sportsmanship, and cooperation. We emphasize a fun first atmosphere while learning the game of basketball. We will offer 2 divisions: one for grades 1-2 and one for grades 3-4. Register at the front desk or email mikeca@acac.com.

Salsa Basics*
Nov 13 | 12pm | Studio B | FREE
Join Julie from Salsa in the Suburbs Studio for an introduction to Salsa! This class is free and open to non-member guests! No previous dance experience or partner required. Please register through the member portal.

Booties & Bubbles (EV)*
Nov 13 | 5:30pm | acac Eagleview | FREE
Personal Trainer Kristen Kellogg will lead you through some glute exercises to tone and strengthen your backside, followed by prosecco! Sign up through the member portal.

Black Light Barre*
Nov 16 | 6pm | Barre Studio | FREE
Wear white or neon and join us for a fun glow-in-the-dark barre class with Melinda! Light refreshments will be served afterwards. Please register online through the member portal.

Back Strength Mini Clinic*
Nov 17 | 11am | Fitness Floor | FREE
A strong back means a strong core, decreased risk of lumbar pain and injury, and improved appearance. Learn how to train your back safely and effectively to enjoy these benefits! Please register through the member portal.

Dive-In Movie: Frozen*
Nov 17 | 4pm | Warm Water Pool | FREE
Join us for a family-friendly night at the pool! We will be showing Frozen. Space is limited! Sign up through the member portal by November 15th.

Glow BODYCOMBAT
Nov 21 | 6:35pm | Studio A | FREE
We’re adding glow sticks to Les Mills’ high-energy, martial arts-inspired workout!

Arm Strength Mini Clinic*
Nov 24 | 11am | Fitness Floor | FREE
Just because summer is over doesn’t mean you should neglect your arms! Learn moves to help strengthen and tone your arms in this clinic with Jonathan. Please register through the member portal.

Bridge Club
M, W, F | 9:30am-12pm | Karate Studio | FREE
Our Bridge club is a great chance to meet fellow members and enjoy some friendly competition! The group is open to single players or partners willing to play rubber or kitchen bridge and meets Monday, Wednesday and Friday at 9:30am. Free for members and just $20/month for non-members!

Member/Guest Zumba
Wednesdays @ 4:30pm | Fridays @ 10:35am | FREE
Bring a guest free to either of these Zumba classes during November!

 

*Sign up in advance. For full directions on setting your member account and registering for programs, click here