October 2019 Events Calendar | West Chester + Eagleview

Join us for some fun around the club in October! Download a copy of our calendar here.

Bridge
MWF | 9:30-12pm | Karate Studio | FREE
Our Bridge club is a great chance to meet fellow members and enjoy some friendly competition! The group is open to single new players or partners willing to play rubber or Kitchen Bridge.

First Friday
Friday, October 4 | All Day | FREE
Bring a guest to the club for free!

Squat Mini Clinic with Jonathan*
Saturday, October 5 | 11am | Fitness Floor | FREE
Want strong legs and hips? Learn how to squat safely and pain-free in this mini clinic with Jonathan. Please sign up through the member portal.

Women & Weights Mini Clinic with Tyler*
Mondays, October 7 & 11 | 11am | Fitness Floor | FREE
Eliminate the intimidation of weightlifting! You’ll learn the basics of strength training and how to incorporate it into your workout routine for increased energy, improved bone health, and an aid to weight loss. Sign up in advance through the member portal.

Pilates Reformer Group Sessions*
Mondays @ 6:30pm, Fridays @10:30am with Tom 
Tuesdays & Thursdays @ 8:30, 9:30 & 10:30am with Michele
Pilates Reformer Studio | FREE
Give Pilates Reformer a try with a free group session! Must email Tom or Michele directly to reserve your spot at least 24 hours ahead of time. Tom: thomast@acac.com. Michele: micheleh@acac.com

Garden Club*
Tuesday, October 8 | 9:30am | Karate Studio | FREE
Join the Garden Club for their monthly discussion of general gardening topics! No sign up required.

Salsa Basics
Tuesday, October 8 | 12pm | Studio B | FREE
Join us to learn the basic steps, posture, and footwork of salsa. Led by Julie Berger of Salsa in the Suburbs Dance Studio. No partner or previous dance experience required. Classes are free and open to all members. No sign up required. Guests welcome!

Grocery Store Tour*
Tuesday, October 8 | 1pm & 6pm | Giant on Boot Rd | FREE
Meet Margaret at the Giant on Boot Road and learn the secrets to a successful, cost-effective, and healthy shopping experience! Email Margaret at margaretmo@acac.com to sign up.

Bone Strength Seminar*
October 8 @ 3pm | October 22 @ 3pm | Conference Room | FREE
Join Personal Trainer Connie Ludwig for this presentation showing how age, genetics, diet, and lifestyle impact your bone density. Please sign up through the member portal or app.

Kids Day Off*
October 9 & 28 | 8am-6:30pm | Adventure Central | $55 M, $65 NM
What are your kids doing while school is out? Drop them off at acac for a day of FUN! For kids registered in kindergarten through 8th grade. Register online through the member portal.

Intro to Meditation
Thursday, October 10th | 2:30pm | Yoga Studio | FREE
October 10th is World Mental Health Day! Meditation has been proven to relieve stress and improve mental health. Join Brian for a this free beginners’ class!

Kids Night Out
October 11 & 18 | 6pm | Adventure Central | FREE with Family Mbship
Children enjoy games, sports, movies, crafts, and fun weekly themes while parents enjoy time out on the town! Families may register for one fun night per month. Registration is online only through the member portal. Registration for each night opens 3 weeks in advance. Due to popularity of the program, there is a $20 no-show charge per child. Cancellations must be made 24 hours in advance.

Outdoor 6ZONE (EV)
Saturday, October 12 | 8-9:30am | Eagleview Town Center | FREE
acac Trainer Sean will guide you through 6 zones in 5 minute intervals. Cardio and strength exercises will be tailored to participants and workouts are suitable for all fitness levels. Drop in at any time! Free and open to the community. No registration required.

Parent & Me Swim
Tuesdays | 10:30am | Warm Water Pool | FREE
Bring your little ones for this special parent & me swim class! No sign up required. 

Medicare Seminars*
October 15 @ 5:30pm | October 16 @ 12:30pm | Conference Room | FREE
Join us for an educational workshop about everything you need to know about Medicare.  We explain how Medicare works, the plan options, verifying doctors plans, and much more. Visit EasternPAMedicare101.org to register.

Simply Ride*
October 16 @ 6:30pm | October 19 @ 11am | October 30 @ 10:30am | Cycle Studio | FREE
Learn some simple steps for successful indoor cycling in this beginner to intermediate-friendly class. We’ll focus on form, technique and acclimation to safe, effective riding, all set to motivating music and instruction. Each class will be 45 minutes, with about 30-35 minutes of actual ride time. Advanced sign up required.

Arm Balancing Workshop*
Saturday, October 19 | 12pm | Yoga Studio | $25 M, $35 NM
Come and learn several ways to balance on your hands with instructor Dani S. You’ll learn proper alignment, stages of development, and techniques that will help you progress with confidence. Register in advance through the member portal or app.

One Love: Behind the Post Workshop*
Sunday, October 20 | 6pm | Studio A | FREE & open to the community!
Behind the Post will show how social media can skew our view of the relationships around us and, in some cases, influence our decisions to stay in unhealthy ones. One Love representatives will explore the 10 signs of an Unhealthy Relationship and teach students how to start the conversation with their friends. Not recommended for children under the age of 14. Please register in advance at acac.com/workshop.

Positive Psychology Seminar*
October 21 | 12pm & 6pm | Conference Room | FREE
Research shows that optimal human functioning and happiness is related to our regular habits and tools that we use to raise our personal happiness. In this presentation with Dr. Joy Heller, you’ll learn tools that you can start implementing in order to live at a higher level of overall satisfaction. Non-members welcome! Register in advance through the member portal.

Meal Planning Seminar*
October 21 @ 1pm | October 29 @ 1pm | Lobby | FREE
Registered Dietitian Margaret will lead this casual conversation about meal planning! She’ll share her best tips for planning so that you can save money and eat healthy all week long. Email Margaret at margaretmo@acac.com to register.

Coffee Talk with Dr. Lucas (EV)*
Tuesday, October 22 | 9am | acac Eagleview | FREE
Join us for a free discussion over coffee and snacks! Dr. Lucas will speak on health and the importance of diet and exercise for preventing dementia, heart disease, stroke, and cancer. Sign up at the Eagleview front desk.

Halloween Glow Cycle (EV)*
Wednesday, October 23 | 5:30pm | acac Eagleview | FREE
Join Arti for a Halloween themed spin class! Wear a costume or bright colored clothes while you pedal to aerobic fitness during this 45 minute ride. Please sign up at the Eagleview front desk. Guests welcome!

Book Club
Wednesday, October 23 | 7:15pm | Cafe | FREE
Join us for a casual discussion of this month’s pick: The Moment of Lift by Melinda Gates. No registration required.

Kids Night Out (EV)*
Thursday, October 24 | 5:30-8pm | acac Eagleview | FREE for Eagleview Family Members
Parents, enjoy time out on the town while your children enjoy Halloween themed crafts, a movie, and trick or treat bags! For children ages 2 and up. Must register in advance at the front desk.

Fall Festival
Friday, October 25 | 6-8pm | acac West Chester | FREE 
Join us for a fun & festive evening with trick or treating for kids and adults, games, face painting, snacks, beer, cider, and more! We’ll also be raffling off a $500 gift card to Great Wolf Lodge. Guests welcome!

 

*Register in advance.