October Events Calendar | acac West Chester + Eagleview
Join us for some fun around the club in October! Download a copy of our calendar here.
*Advance registration required
MWF | 9:30am-12pm | Karate Studio | FREE
Our Bridge club is a great chance to meet fellow members and enjoy some friendly competition! The group is open to single players or partners willing to play rubber or kitchen bridge and meets Monday, Wednesday and Friday at 9:30am. Free for members and just $20/month for non-members!
Strong Bones Seminar*
Oct 1 @ 1pm, Oct 9 @ 11am, Oct 17 @ 3pm, Oct 25 @ 4:30pm | Conference Room | FREE
Bone loss impacts men and women of all ages! Do you know how to prevent or rebuild bone loss? Join Personal Trainer Connie Ludwig for this presentation showing how age, genetics, diet, and lifestyle impact your bone density. You’ll gain a better understanding of how weight-bearing exercise positively impacts your health! Please sign up online.
Tuesday, October 2 | 9:30am | Karate Studio | FREE
Join the garden club for a discussion of fall gardening!
Tuesdays, October 2, 9, 16 & 23 @ 10:30am | Saturday, October 13 @ 11am | Cycle Studio | FREE
Learn some simple steps for successful indoor cycling in this beginner to intermediate-friendly class. We’ll focus on form, technique, and acclimation to safe, effective riding, all set to motivating music and instruction. Each class will be 45 minutes with about 30-35 minutes of actual ride time. Please sign up in advance online.
Various days and times
Train like a machine in this 50 minute workout. Track your performance in real time with our Crank Board, and drive toward your personal best. We climb, we sprint, we race, and we’ve added hand weights for a full body challenge.
Present Moment I Meditation Workshop*
Thursdays in October | 2:15pm | Yoga Studio | $80 M, $120 NM
In this workshop you will learn valuable mindfulness skills and tools, develop a regular meditation practice, and experience life more fully. Please sign up online.
Kids Day Off*
Friday, October 5 | 8am-6:30pm | Adventure Central | $55 M, $65 NM
What are your kids doing while school is out? Drop them off at acac for a day full of Adventure Central fun! Open to children registered in kindergarten through 8th grade. Please sign up online.
First Fridays | 7-9pm | Basketball Court | FREE
Join the pickleball crew on the first Friday of every month! This fun game is low-impact and great for all levels.
Saturday, October 6 | 9-11am | Waterpark | FREE
We’re celebrating the end of Waterpark season with a dog-only dip in the pool! Our friends from Lucky Dawg Animal Rescue will also be here for on-site adoptions! Dogs are required to have up-to-date shot records and attend with leashes, tags, and a collar. Please register online.
Monday, October 8 | 1:30pm | Conference Room | FREE
Join the book club for a discussion of A Prayer for Owen Meany by John Irving.
Back Strength Clinic*
October 9 @ 10am, October 27 @ 11am | Fitness Floor | FREE
A strong back means a strong core, decreased risk of lumbar pain and injury, and improved appearance. Learn how to train your back safely and effectively to enjoy these benefits!
Tuesday, October 9 | 12pm | Studio B | FREE
Julie from Salsa in the Suburbs will be here to teach an all-level salsa class! No partner or experience required. Please sign up in advance online.
Wednesday, October 10 | 6pm | Conference Room | FREE
Samantha Gentile, PT, DPT, CMC of Premier Orthopaedics will be here to share current practice in concussion management including diagnosis, prognosis, prevention, and rehabilitation. Please register in advance online.
Thursday, October 11 | 6-8pm | Conference Room | $45 M, $65 NM
Learn how to respond in an emergency! CPR and AED are basic lifesaving skills that will help you feel confident in responding if ever faced with an emergency situation. This certification is through the American Red Cross. Please sign up in advance.
Kids Night Out*
Fridays, October 12 & 19 | 6pm | Adventure Central | FREE with family membership
Children enjoy games, sports, movies, and fun while parents enjoy time out on the town! Families may register for one fun night per month. Registration is online only and opens 3 weeks in advance of each night. Due to popularity of the program, there is a $20 no-show charge per child. Cancellations must be made 24 hours in advance.
2nd and 4th Friday of every month | 6pm | Barre Studio | $10 M, $15 NM
Join Melinda for this class that mixes primal movement with dynamic yoga asana, cardio bursts, deep core engagement, and pranayama all set to an energetic playlist. Please register online.
Arm Strength Mini Clinic*
Saturday, October 13 | 11am | Fitness Floor | FREE
Just because summer is over doesn’t mean you should neglect your arms! Learn moves to help strengthen and tone your arms in this clinic with Jonathan. Please sign up online.
Child Sleep Seminar*
Monday, October 15 | 6pm | Conference Room | FREE
Courtney Zentz, owner of Tiny Transitions, will lead this seminar focusing on common sleep issues for toddlers & young children. Please sign up online.
Boot Camp for Parents*
Tuesdays, October 16 & 23 | 10am | Fitness Floor | FREE
Join Seth for a 30 minute workout for parents, featuring exercises that are good for building energy and relieving stress. Please sign up online.
Warrior Walk for Breast Cancer*
Wednesday, October 17 | 12pm | Indoor Track | FREE
Join a community of breast cancer survivors and supporters on October 17th for a special Warrior Walk around the indoor track to celebrate life! Light refreshments and pink swag will be provided. Led by personal trainer and breast cancer survivor Kristen Kellogg. Please wear pink! Sign up in advance online.
Low Back Pain Seminar*
Thursday, October 18 | 11:30am | Conference Room | FREE
Join Dr. Jason Elvin, PT, DPT, OCS and Kinetic Physical Therapy for an educational lunch and learn the truth about low back pain. Dr. Elvin will discuss the common myths surrounding spine pain as well as the key essentials to managing and preventing back pain. Lunch is provided! Please sign up online.
Les Mills Monster Mash Up
Saturday, October 20 | 9:30-11:30am | Studio A | FREE
Join us for the latest music and moves from your Les Mills favorites! Light refreshments will be served afterwards and guests are welcome free. Attendants will receive a raffle ticket for each segment they attend and will be entered to win a Dick’s Sporting Goods gift card! Please note the 10:15am Step and 11:15am BODYPUMP will be cancelled and the 10:40am Zumba will be moved to Studio B on this day.
Les Mills Launch (EV)
Sunday, October 21 | 8:30-10:30am | FREE
Join us for new moves and new music for your favorites Les Mills classes! Snacks will be provided afterwards and guests are welcome for free.
Collette Tours Travel Presentation*
Monday, October 22 | Conference Room | 12pm
Collette Tours will be leading an acac group trip to the Pacific Northwest & California next September! Join us for a special presentation about tour details. Please contact Donna at email@example.com to learn more.
Oktoberfest Workout (EV)*
Thursday, October 25 | 6:30pm | acac Eagleview | FREE
Join Nate for an Oktoberfest themed workout and social. Enjoy some hard earned snacks and a cold drink after your workout! Please sign up in advance online.
Halloween Costume Party (EV)
Saturday, October 27 | 9-11:30am | acac Eagleview Kids Zone | FREE
Wear a costume and join us for some Halloween crafts and treats!