West Chester Alert

All acac locations will be closed until further notice.

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acac is hopeful to open our Pennsylvania clubs for operation on or around June 19. We will be billing members for partial dues in June, prorated to the number of days we expect the club to be open. Please click here for more information.

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Stay connected to acac from the comfort of your home with our lineup of live streaming classes from your favorite group exercise instructors and trainers! Learn more and sign up here.

News

Dr. Degnan's Message about Coronavirus (COVID-19)

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

Important information regarding the measures acac is taking to protect members and team members against the spread of COVID-19.

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March 2020 Events Calendar | West Chester + Eagleview

  • Eagleview
  • West Chester
Join us for some fun around the club in March! Click here to download the full calendar. acac TRI Challenge* March 1-31 | $8 per person This 31-day event encourages participants to accomplish the total mileage covered in an actual ironman triathlon. All participants who register by March 1 will receive a challenge t-shirt and…
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acac TRI Challenge 2020

  • Eagleview
  • West Chester

This 31 day event encourages participants to accomplish the total mileage covered in an actual ironman triathlon. All participants who register by March 1 will receive a challenge t-shirt and those who complete the challenge will be entered to win a $100 Amazon gift card in honor of their heroic feat!

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Suicide Prevention Workshops

  • Eagleview
  • West Chester
Question, Persuade, Refer Presented by the Chester County Suicide Prevention Task Force Just as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and how to question, persuade, and refer someone to help.  QPR…
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Wellness Week

  • Eagleview
  • West Chester

Join us for a week of special events and classes highlighting the seven dimensions of wellness in honor of our teammate and friend, Diana Scavetta.

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February EDGE Playlist

  • Charlottesville
  • Short Pump
  • Timonium
  • West Chester

Our EDGE cycle instructors know that it’s the music that makes or breaks your ride. Whether you’re cycling, running, rowing, or lifting—use this playlist to motivate your workout.

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Frozen Vegetables: How to Eat the Rainbow this Season

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

Frozen vegetables are a fantastic solution to the problem of getting enough plants in your diet during the cold winter months. If you have ever found it a struggle to get all of your vegetable servings in during the winter months, here are some tips to help maximize your frozen vegetable game.

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Health Coaching Q&A at ACAC West Chester

  • West Chester

Curious about health coaching and how it can work for you? Join Dr. Greg Degnan, acac Medical Director, for an informative session about the benefits of working with a health coach.

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February 2020 Events Calendar | West Chester + Eagleview

  • Eagleview
  • West Chester

Join us for some fun around the club in February!

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How to Improve Your Flexibility This Winter

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

We all know the importance of stretching before and after physical activity. But did you know that it’s even more important in the wintertime? Take care of your body this season by improving your flexibility with healthy stretches and TLC.

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Dance Academy | Winter-Spring 2020

  • West Chester
Winter-Spring 2020 February 10 – May 5  *no class week of April 13th Recital Showcase TBD Pricing (includes 2 recital tickets & costume) Members | $300 per child Non-Members | $325 per child Register online or at Member Services. … Monday Mornings Tap & Ballet | 9:30-10:15am | Ages 3 & 4 Monday Evenings Tap…
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5 Reasons to Hire a Health Coach

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

A health coach is a certified fitness professional that helps individuals build positive and lasting lifestyle change. Health coaches focus on building confidence and self-awareness, managing and relieving stress, setting healthy sleep patterns, improving nutrition, and creating healthy habits.

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Dolphin Stroke Clinic | Feb-Mar 2020

  • West Chester

Looking to improve your swimming technique? Our experienced swim instructors will show you how!

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What to Know Before Your First Heated Yoga Class

  • Charlottesville
  • Short Pump
  • West Chester

Whether you’ve been practicing yoga for years or you are a beginner student, heated yoga will take your practice to the next level.

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Infant Swimming Resource Lessons | Next Sessions

  • West Chester

Registration is now open for our next ISR session!

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Benefits of Chocolate for Heart Health

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

Is chocolate an unhealthy decadence or a healthy treat choice? acac Medical Director Dr. Greg Degnan shares how it can be both.

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