Preseason Sport Prep

Small Group Training with Casey Sullivan, CSCS

Calling all athletes! Get in shape for your upcoming sports season with this new group, led by Strength & Conditioning Specialist Casey Sullivan. Athletes in elementary school through college will work on agility, acceleration, sprinting, jumping, strength training, and conditioning. 

Mondays | 4-5pm
Thursdays | 5-6pm

4 sessions | $96
8 sessions | $176
12 sessions | $252

Casey has experience coaching college and high school varsity soccer and is a Certified Strength & Conditioning Specialist. To get started or to learn more, contact Casey at