West Chester Alert

The men’s steam room is currently closed as we await a part on order. We hope to have it up and running by end of week.

Present Moment I Meditation Workshop

Wednesdays: November 1, 8 & 15
7:10-8:30pm in the Yoga Studio
Members: $80 | Non-Members: $120
Register at Member Services or call 610-431-7000

The present moment. It is in this space from which our entire reality is created. Our life experiences all emerge from a single moment as presented as being strung together with others. Being truly aware of the moments of the thoughts, emotions, and sensations that give birth to our lives is fundamental to our happiness. To enjoy life in the fullness of this moment, and the next, and this one…

In this workshop you will learn valuable mindfulness skills and tools, develop a regular meditation practice, and experience life more fully.

For more information, contact Brian Centonze.