September Events Calendar | West Chester + Eagleview
*Advance registration required
Click here to download a pdf copy of our calendar.
EDGE Cycle Launch*
September 1st – 15th | FREE | Cycle Studio
We’re celebrating the grand reopening of our EDGE Cycle Studio! We’ll have prizes in every single class, plus members can bring a guest free. Please note that effective September 1st, advance sign up will be required for all cycle classes. Visit acac.com/news to learn more. If you’d like to bring a guest to the grand reopening, please email your guest’s name and email address to Allie at email@example.com.
Stretching Mini Clinic with Tyler*
Monday, September 3 & 17 | 10am | FREE | Functional Training Area
Join Tyler to learn the importance of stretching pre- and post-workout and how to incorporate basic stretches into everyday activities. Sign up online at acac.com.
Women & Weights Mini Clinic with Tyler*
Tuesday, September 4 & 18 | 10am | FREE | Functional Training Area
Eliminate the intimidation of weightlifting! You’ll learn the basics of strength training and how to incorporate it into your workout routine for increased energy, improved bone health, and an aid to weight loss. Sign up online at acac.com.
Women’s Racquetball Night (EV)*
Tuesday, September 4 | 5pm | FREE | EV Racquetball Court
Come learn the basics of racquetball and meet some other women who play!
Member/Guest STRONG by Zumba
Mondays @ 5pm Studio B, Wednesdays @ 8:15am Studio A, Thursdays @ 6:05pm Studio B | FREE
STRONG by Zumba combines body weight, muscle conditioning, cardio, and plyometric training moves synced to original music that has been specifically designed to match every single move. You’ll burn calories while toning your arms, legs, abs, and glutes.
TRX Mini Clinic with Jessica*
Wednesday, September 5 @ 4pm, Thursday, September 6 @ 12pm | FREE | Functional Training Area
Join Jessica to learn some basic TRX exercises which use bodyweight to develop strength, balance, and flexibility. Use TRX straps to add variety to your workouts and improve core strength and stability! Sign up online at acac.com.
Into to Racquetball & Social (EV)*
Thursday, September 6 | 11am & 5pm | FREE | EV Racquetball Court
We’ll go over the basic rules of gameplay and connect members with others who are looking to play. Light refreshments will be served.
Outdoor Dance Off (EV)*
Friday, September 7 | 5:30pm | FREE | Town Center Pavilion
Join Heidi and Leslie for a fun dance class outdoors! Guests are welcome. Please register in advance online at acac.com. If you’d like to bring a guest, please send their name and email address to Allie at firstname.lastname@example.org.
Saturdays @ 7:30am | Studio A | FREE
Take your workout to the next level with this challenging cardio and strength workout! No sign up required.
Sundays @ 10am | Yoga Studio | FREE
Feel relaxed, peaceful, and focused and develop more inner awareness. No sign up required.
1 Weight Workout with Seth*
Monday, September 10 & Wednesday, September 19 | 8am | FREE | West Chester Functional Training
Wednesday, September 12 | 5pm | FREE | acac Eagleview
Join Seth for a tough circuit that will mobilize and strengthen your shoulders using one weight.
Kids Day Off*
September 10 & 19 | 8am | Members $55, Non-Members $65
Children will enjoy jumping in the jump zone, climbing in spider mountain, creating a craft, exercising in the gym, and much more! Open to children registered in kindergarten through 8th grade. Sign up online at acac.com. Non-members, please contact email@example.com to sign up.
Monday, September 10 | 1:30pm | Conference Room | FREE
Join the book club for their monthly discussion!
Tuesday, September 11 | 9:30am | Conference Room | FREE
Join the garden club for a discussion of fall gardening topics!
Ask the Nutritionist
Tuesday, September 11 & 25 | 10:30am | Café | FREE
Join Registered Dietitian Margaret Moses in the café for a casual Q & A session.
Tuesday, September 11 | 12pm | Studio B | FREE
Join Julie from Salsa in the Suburbs for a basic intro to salsa dancing. No previous experience or partner necessary. Sign up online at acac.com.
Back to School Boot Camp with Shannon*
Wednesday, September 12 & 26 | 6am | FREE | Functional Training Area
Calling all parents and early risers! If you’re looking to get your workout in before work or before sending the kids to school, join Shannon for this early morning boot camp. You’ll start your day off right with a quick yet effective workout that will improve your mood and energy levels throughout the day. Sessions will include a dynamic warmup, accessory strength exercise, boot camp/METCON style workouts, and a cool down with stretching. Sign up in advance at acac.com.
Intro to Barre*
Wednesday, September 12 | 11am | Barre Studio | FREE | instructed by Melinda
Monday, September 24 | 4:30pm | Barre Studio | FREE | instructed by Tom
Join us for an introduction to barre, a ballet-inspired workout using the barre, light weights, and props to strengthen and tone the entire body. Please sign up in advance online. Guests are welcome! Please email Allie at firstname.lastname@example.org with guest’s name and email address.
Child Sleep Seminar*
Thursday, September 13 | 10am & 11am | Conference Room | FREE
If you are struggling to get things back in order or just want to start a new school year with great sleep habits, then this is the session for you! Courtney Zentz, owner of Tiny Transitions, will lead this seminar focusing on common sleep issues for toddlers & young children. 10am session will focus on children ages 3-8 and 11am session will focus on ages 2 and under. Register in advance at acac.com.
Kids Night Out*
Friday, September 14 & 21 | 6-9pm | Adventure Central | FREE w/ Family Membership
Children enjoy games, sports, swimming, movies, and fun while parents enjoy time out on the town! Families may register for one fun night per month. Registration is online only and opens 3 weeks in advance of each night. Due to popularity of the program, there is a $20 no-show charge per child. Cancellations must be made 24 hours in advance.
Kids Face Painting (EV)
Saturday, September 15 | 9:30-11:30am | acac Eagleview | FREE
Our favorite face painter will be here for free face painting for kids!
TNT Outdoor Boot Camp*
Sunday, September 16 | 10am | Outdoor Turf | FREE
Join us for our TNT (Team & Turf) Boot Camp! Wear your favorite team shirt and hit the outside turf, pavement, and more. It’s the most fun you’ll ever have crushing serious calories! Light refreshments will be served afterwards. Please register in advance at acac.com.
Member/Guest Cardio Barre Fusion
Wednesdays @ 8am, Thursdays @ 6am | Barre Studio | FREE
Cardio Barre Fusion is a high energy/no impact exercise class that combines barre work, light weights, and resistance equipment with continual fat burning motion designed to strengthen and tone the whole body. The focus is on cardio, strength, and flexibility to improve overall fitness. No sign up required.
Outdoor Movie Night
Friday, September 21 | 7:30pm | Outdoor Turf | FREE
Join us for a family-friendly movie on our outdoor turf! We’ll have popcorn and will be showing Hotel for Dogs.
Arms Mini Clinic with Jonathan*
Saturday, September 22 | 11am | Functional Training Area | FREE
Just because summer is over doesn’t mean you should neglect your arms! Learn moves to help strengthen and tone your arms in this clinic with Jonathan. Sign up in advance at acac.com.
HIIT Cardio 30
Sundays | 9am | Studio B | FREE
30 minutes of high-intensity interval training. A total body, heart pumping, aerobic and strength conditioning workout. Modifications for different fitness levels provided.
Flu Shot Clinic
Thursday, September 27 | 8am-1pm | Fitness Floor
A flu shot is the best way to protect your family from the flu. Stop by our flu shot clinic with CVS Pharmacy and protect your health this winter. Please bring your insurance card (shot is free with most, but not all, insurance plans). No sign up required.
Back Strength Mini Clinic with Jonathan*
Saturday, September 29 | 11am | Functional Training Area | FREE
A strong back means a strong core, decreased risk of lumbar pain and injury, and improved appearance. Learn how to train your back safely and effectively to enjoy these benefits! Sign up in advance at acac.com.