West Chester Alert

The indoor pools will be closed August 28-31 and the Activity Pool will be closed September 5-15. Please click here to view adjusted class locations during those times.

We will operate on an adjusted schedule for Labor Day on Monday, September 4th.

Stretch into Summer

Monday, June 19
1:00pm
Training Area
FREE mini clinic

Stretching can be done anytime, anywhere — so why aren’t you doing more of it? Join personal trainer Tyler Adams and learn the importance of stretching pre- and post-workout. Contact tylerad@acac.com to sign up or learn more.

Benefits of stretching include:
– increased circulation around the joints
– alleviated back and hip pain
– increased energy
– increased coordination and flexibility
– relieved tension physically and mentally