The Wall: A Master Class

Saturday, September 23 
1:00 – 3:00pm
Yoga Studio
Members: $25 | Non-Members: $35

The wall has been with you since you first stepped onto your mat… now discover how it will help you dive more deeply into your asana practice! In this master class we will use the wall as an aid for proper alignment; as a vehicle for deepening postures; as a tool for exploring fun sequences; as an assistance for inversions; and as a support for restorative postures. Register in advance at Member Services or contact Brian Centonze to learn more.

About the instructor: Erica Bleznak began her yoga practice in 1995 in the Ashtanga yoga tradition and has been teaching private yoga classes, teacher training modules, and workshops for over 9 years.