West Chester Alert

The men’s steam room is currently closed as we await a part on order. We hope to have it up and running by end of week.

Who's Your Trainer | acac West Chester

Learn from our expert team of trainers in this series of complimentary training sessions! Register at the Fitness Desk.

 

Training Sessions

Post-p.r.e.p. Guide with Connie Ludwig
October 3, 5, 9 | 10:30am | Conference Room
Join Connie L. in the Conference Room for an interactive sessions on your fitness journey after p.r.e.p.

 

 

 

 

Stay Young by Staying Fit with Kaitie Jacoby
October 10 | 10:00am | Conference Room

Kaitie J. will talk to you about why and how you should keep your body in motion as you age.

 

 

 

 

Mini Clinics

HIIT Boot Camp with Kaitie Jacoby
October 2 | 6:00pm | Functional Training Area

 

 

 

 

Variety High Intensity Group with Joe Brown
October 2 – 13 | various times | Functional Training Area

Olympic Weightlifting Group with Joe Brown
October 2 – 13 | various times | Functional Training Area

 

 

 

Stretching Clinic with Tyler Adams
October 2 & 11 | 10:00am | Functional Training Area

Women & Weights with Tyler Adams
October 4 & 11 | 9:00am | Functional Training Area

 

 

 

Balance: More Than Just Your Feet with Liz Pacchiarotti
October 9 | 10:00am | Functional Training Area