West Chester Alert

Please note that we will run on adjusted hours November 27-29. 

Nutrition

Personalized nutrition

Highlights

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Personal nutrition

Meet with the acac nutritionist to get your questions answered.

“Thank you acac!  After many years of slowly adding weight, I decided to try Margaret’s program. I learned about general nutrition, how to read food labels, tips on dining out, how to make better choices at the supermarket and how to cook some tasty meals. I lost weight and feel great! | Alice

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Lose Weight Fast

Jump start your weight loss with this intense 6-week program.

Pricing | $399

“I worked with Margaret for over a year. This program helped me lose weight fast, but the coaching and nutrition information helped me make the changes fit my lifestyle. I lost 100 pounds and completed my first 5K run in September!” | Cathy

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Body composition analysis

Using the latest professional body composition analyzer, learn your weight, body fat percentage, lean body mass and body mass index.

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In-Depth Health Coaching

Learn how to become empowered to make lasting lifestyle changes in all areas of wellness: healthy eating, exercise, stress management, and overall health. This 4-hour program includes assessment tools, identification of barriers to success, and goal setting.

Pricing | Member $240 | Non-Member $384