West Chester Alert

The indoor pools will be closed August 28-31 and the Activity Pool will be closed September 5-15. Please click here to view adjusted class locations during those times.

We will operate on an adjusted schedule for Labor Day on Monday, September 4th.

Educational Videos

Nutrition

p.r.e.p. education: how to read a food label

p.r.e.p. education: tips for dining out

p.r.e.p. education: serving sizes

p.r.e.p. education: the Mediterranean diet

p.r.e.p. education: estimating calorie requirements

Health

p.r.e.p. education: obesity & health

p.r.e.p. education: exercise is medicine

p.r.e.p. education: lifestyle medicine

Exercise

Miscellaneous