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Root (Muladhara) Chakra Yoga Workshop
This workshop will cover an overview of the chakra system and then focus on the first chakra through a sitting pranayama (breath) practice and an asana practice specific to the root chakra.
200 Hour Yoga Teacher Training | 2019
This training is designed for aspiring yoga instructors and serious students. In this training, you will find your authentic voice, create safe & balanced classes, deepen your practice, and become fully prepared to step on your mat as a teacher.
