200 Hour Yoga Teacher Training | 2020
This training is designed for aspiring yoga instructors and serious students. In this training, you will find your authentic voice, create safe & balanced classes, deepen your practice, and become fully prepared to step on your mat as a teacher.
Svadisthana (2nd) Chakra Workshop
We will cover an overview of the chakra system and then focus on the second chakra through a sitting pranayama (breath) practice and an asana practice specific to the sacral(2nd) chakra.