Yoga your BEST

Find Balance in 2018

Start your yoga journey today with our FREE YOGA EBOOK. This collection of articles is authored by acac instructors who share tips and personal anecdotes from their years of teaching. Whether you are brand new to yoga or a seasoned practitioner, you will enjoy the deep insights they share.


This FREE eBook is a must-read!

  • Yoga & Science
  • Just One Yoga Class Can Make a Difference All Week Long
  • More Tips for Finding the Best Yoga Classes
  • 3 Quick Tips for Doing Yoga at Your Desk
  • Top 10 Benefits of Yoga for Athletes
  • Your Presence Is Your Power


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FREE Yoga eBook

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please submit the form on the right.

acac instructors share their top tips to inspire you along your yoga journey.

After you submit your form, we’ll send you the link to the eBook.

Whether you are new to yoga or deep into a practice, you will enjoy reading this eBook!



FREE Yoga eBook

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Yoga Your Best

Chris and Jim share advice for beginning your yoga practice