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Group Exercise

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  • Wednesday, September 30, 2020
  • Thursday, October 1, 2020
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  • Monday, October 5, 2020
  • Tuesday, October 6, 2020
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Wednesday September 30 to Tuesday October 6
Wednesday
Wednesday, September 30, 2020
Strength Challenge*
7:05 am - 7:50 am
Germantown
Group Ex Studio
Betsy J

Strength Challenge*

Group-Exercise
Date & Time:
Wed, Sep 30, 7:05 am - 7:50 am 7:05 am - 7:50 am
Studio: Group Ex Studio
Level: intermediate
Betsy J
Instructor(s):
  • Betsy J
    Betsy J
Betsy J
Class Description: Develop muscular strength and endurance as well as functional movements using a variety of controlled exercises. Weights, tubing, bands, and bars will be used to develop and strengthen the entire body.
Level: intermediate
Cardio and Core*
9:00 am - 9:45 am
Germantown
Group Ex Studio
Nancy B

Cardio and Core*

Group-Exercise
Date & Time:
Wed, Sep 30, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Group Ex Studio
Level: Beginner
Nancy B
Instructor(s):
  • Nancy B
    Nancy B
Nancy B
Class Description: This class will strengthen your abdominals and get your heart pumping for a total body fitness experience. Hand weights and a mat are used.
Level: Beginner
Aqua Fit 45 AM*
9:30 am - 10:15 am
Germantown
Lane 1

Aqua Fit 45 AM*

Aquatics
Date & Time:
Wed, Sep 30, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Lane 1
Level: beginner
Instructor(s):
  • TBD
    Trainer Placeholder Image
Trainer Placeholder Image
Class Description: An energizing, low impact water fitness class that combines both strength training and cardiovascular conditioning exercises that will challenge your muscles and increase your strength.
Level: beginner
Yoga*
10:45 am - 11:30 am
Germantown
Group Ex Studio
Kathie L

Yoga*

Group-Exercise
Date & Time:
Wed, Sep 30, 10:45 am - 11:30 am 10:45 am - 11:30 am
Studio: Group Ex Studio
Level: beginner
Kathie L
Instructor(s):
  • Kathie L
    Kathie L
Kathie L
Class Description: Develop balance, strength, flexibility, and breath control in held postures with this alignment-based class. Teaching styles vary.I Learn and practice correct alignment and breathing in basic yoga postures.
Level: beginner
Aqua Power Half Hour*
12:00 pm - 12:30 pm
Germantown
Lane 1
Nancy B

Aqua Power Half Hour*

Aquatics
Date & Time:
Wed, Sep 30, 12:00 pm - 12:30 pm 12:00 pm - 12:30 pm
Studio: Lane 1
Level: Beginner
Nancy B
Instructor(s):
  • Nancy B
    Nancy B
Nancy B
Class Description: Aqua Power Half Hour-
Level: Beginner
Barre*
5:30 pm - 6:15 pm
Germantown
Group Ex Studio
Liza R

Barre*

Group-Exercise
Date & Time:
Wed, Sep 30, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Group Ex Studio
Level: Beginner
Liza R
Instructor(s):
  • Liza R
    Liza R
Liza R
Class Description: Barre is a ballet-inspired workout using the barre, light weights and props to strengthen and tone the entire body.
Level: Beginner
Yoga*
6:00 pm - 6:45 pm
Germantown
Outdoor Classroom
Joan S

Yoga*

Group-Exercise
Date & Time:
Wed, Sep 30, 6:00 pm - 6:45 pm 6:00 pm - 6:45 pm
Studio: Outdoor Classroom
Level: beginner
Joan S
Instructor(s):
  • Joan S
    Joan S
Joan S
Class Description: Learn breathing, sequencing and proper alignment for postures in Yoga.
Level: beginner
Pi Yo*
6:45 pm - 7:30 pm
Germantown
Group Ex Studio
Colette P

Pi Yo*

Group-Exercise
Date & Time:
Wed, Sep 30, 6:45 pm - 7:30 pm 6:45 pm - 7:30 pm
Studio: Group Ex Studio
Level: intermediate
Colette P
Instructor(s):
  • Colette P
    Colette P
Colette P
Class Description: A tough, high-intensity class that combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of Yoga. Class is set to the rhythmic beats of rock music.
Level: intermediate
Aqua Fit 45*
7:00 pm - 7:45 pm
Germantown
Lane 1
David J

Aqua Fit 45*

Aquatics
Date & Time:
Wed, Sep 30, 7:00 pm - 7:45 pm 7:00 pm - 7:45 pm
Studio: Lane 1
Level: beginner
David J
Instructor(s):
  • David J
    David J
David J
Class Description: An energizing, low impact water fitness class that combines both strength training and cardiovascular conditioning exercises that will challenge your muscles and increase your strength.
Level: beginner
Thursday
Thursday, October 1, 2020
Cycle 45*
7:15 am - 8:00 am
Germantown
Cycle Studio
Malinda M

Cycle 45*

Group-Exercise
Date & Time:
Thu, Oct 1, 7:15 am - 8:00 am 7:15 am - 8:00 am
Studio: Cycle Studio
Level: Beginner
Malinda M
Instructor(s):
  • Malinda M
    Malinda M
Malinda M
Class Description: Cycling classes utilize high-energy music and a motivating, non-competitive group environment to create a stronger, leaner body. Non-complicated moves and low-impact pedaling provides the opportunity for a great cardio workout.
Level: Beginner
BodyCOMBAT*
9:00 am - 9:45 am
Germantown
Group Ex Studio
Amelia V

BodyCOMBAT*

Group-Exercise
Date & Time:
Thu, Oct 1, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Group Ex Studio
Level: Beginner
Amelia V
Instructor(s):
  • Amelia V
    Amelia V
Amelia V
Class Description: Les Mills’ high-energy, non-contact, martial arts-inspired workout. Punch and kick your way to fitness.
Level: Beginner
Fit Essentials*
10:45 am - 11:30 am
Germantown
Group Ex Studio
Joanne Z

Fit Essentials*

Group-Exercise
Date & Time:
Thu, Oct 1, 10:45 am - 11:30 am 10:45 am - 11:30 am
Studio: Group Ex Studio
Level: Beginner
Joanne Z
Instructor(s):
  • Joanne Z
    Joanne Z
Joanne Z
Class Description: Whether you’re new to fitness, returning to exercise, or want a lighter approach, this class will combine all the benefits of strength, cardio, flexibility, and balance with fun, easy to follow gentle fitness movements.
Level: Beginner
Aqua Fit 45*
5:00 pm - 5:45 pm
Germantown
Lane 1
Betsy J

Aqua Fit 45*

Aquatics
Date & Time:
Thu, Oct 1, 5:00 pm - 5:45 pm 5:00 pm - 5:45 pm
Studio: Lane 1
Level: beginner
Betsy J
Instructor(s):
  • Betsy J
    Betsy J
Betsy J
Class Description: An energizing, low impact water fitness class that combines both strength training and cardiovascular conditioning exercises that will challenge your muscles and increase your strength.
Level: beginner
Zumba*
6:00 pm - 6:45 pm
Germantown
Group Ex Studio
Natty K, Kevin K

Zumba*

Group-Exercise
Date & Time:
Thu, Oct 1, 6:00 pm - 6:45 pm 6:00 pm - 6:45 pm
Studio: Group Ex Studio
Level: Beginner
Natty K
Kevin K
Instructor(s):
  • Natty K
    Natty K
  • Kevin K
    Kevin K
Natty K
Kevin K
Class Description: Come experience the latest Latin dance craze in this super fun class. Learn elements of salsa, meringue, flamenco, and more, while feeling like you're just out dancing. No experience necessary.Youth friendly - ages 9 and up with parent
Level: Beginner
Athletic Conditioning*
7:00 pm - 7:45 pm
Germantown
Group Ex Studio
David J

Athletic Conditioning*

Group-Exercise
Date & Time:
Thu, Oct 1, 7:00 pm - 7:45 pm 7:00 pm - 7:45 pm
Studio: Group Ex Studio
Level: advanced
David J
Instructor(s):
  • David J
    David J
David J
Class Description: Develop muscular strength and endurance as well as functional movements using a variety of controlled exercises. Weights, tubing, bands, and bars will be used to develop and strengthen the entire body.
Level: advanced
Friday
Friday, October 2, 2020
Strength Challenge*
7:15 am - 8:00 am
Germantown
Group Ex Studio
Amy B

Strength Challenge*

Group-Exercise
Date & Time:
Fri, Oct 2, 7:15 am - 8:00 am 7:15 am - 8:00 am
Studio: Group Ex Studio
Level: Beginner
Amy B
Instructor(s):
  • Amy B
    Amy B
Amy B
Class Description: Perform compound, dynamic, and isolated strength exercise using body weight for a total body workout. Expect a challenge!
Level: Beginner
Fit Essentials*
9:00 am - 9:45 am
Germantown
Group Ex Studio
Joan S

Fit Essentials*

Group-Exercise
Date & Time:
Fri, Oct 2, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Group Ex Studio
Level: Beginner
Joan S
Instructor(s):
  • Joan S
    Joan S
Joan S
Class Description: Whether you’re new to fitness, returning to exercise, or want a lighter approach, this class will combine all the benefits of strength, cardio, flexibility, and balance with fun, easy to follow gentle fitness movements.
Level: Beginner
Aqua Fit 45 AM*
9:30 am - 10:15 am
Germantown
Lane 1
Amy B

Aqua Fit 45 AM*

Aquatics
Date & Time:
Fri, Oct 2, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Lane 1
Level: beginner
Amy B
Instructor(s):
  • Amy B
    Amy B
Amy B
Class Description: An energizing, low impact water fitness class that combines both strength training and cardiovascular conditioning exercises that will challenge your muscles and increase your strength.
Level: beginner
Barre*
10:45 am - 11:30 am
Germantown
Group Ex Studio
Liza R

Barre*

Group-Exercise
Date & Time:
Fri, Oct 2, 10:45 am - 11:30 am 10:45 am - 11:30 am
Studio: Group Ex Studio
Level: Beginner
Liza R
Instructor(s):
  • Liza R
    Liza R
Liza R
Class Description: Barre is a ballet-inspired workout using the barre, light weights and props to strengthen and tone the entire body.
Level: Beginner
Meditation*
5:30 pm - 6:15 pm
Germantown
Group Ex Studio

Meditation*

Group-Exercise
Date & Time:
Fri, Oct 2, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Group Ex Studio
Level: Intermediate
Instructor(s):
  • TBD
    Trainer Placeholder Image
Trainer Placeholder Image
Class Description: A practice where participants use techniques – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
Level: Intermediate
Bang Power Dance (Outdoor)*
6:00 pm - 6:45 pm
Germantown
Outdoor Classroom
Karen M

Bang Power Dance (Outdoor)*

Group-Exercise
Date & Time:
Fri, Oct 2, 6:00 pm - 6:45 pm 6:00 pm - 6:45 pm
Studio: Outdoor Classroom
Level: Beginner
Karen M
Instructor(s):
  • Karen M
    Karen M
Karen M
Class Description: BANG is a fusion of boxing, aerobics, intervals, hip hop, world dance and body weight training. Every class starts your workout with a BANG and takes your fitness to a whole new level.
Level: Beginner
Saturday
Saturday, October 3, 2020
Strength Challenge*
8:00 am - 8:45 am
Germantown
Group Ex Studio
Betsy J, Amy B

Strength Challenge*

Group-Exercise
Date & Time:
Sat, Oct 3, 8:00 am - 8:45 am 8:00 am - 8:45 am
Studio: Group Ex Studio
Level: Beginner
Betsy J
Amy B
Instructor(s):
  • Betsy J
    Betsy J
  • Amy B
    Amy B
Betsy J
Amy B
Class Description: Perform compound, dynamic, and isolated strength exercise using body weight for a total body workout. Expect a challenge!
Level: Beginner
Yoga*
9:15 am - 10:00 am
Germantown
Group Ex Studio
Kathie L

Yoga*

Group-Exercise
Date & Time:
Sat, Oct 3, 9:15 am - 10:00 am 9:15 am - 10:00 am
Studio: Group Ex Studio
Level: Beginner
Kathie L
Instructor(s):
  • Kathie L
    Kathie L
Kathie L
Class Description: The instructor will break down the correct alignment and give modifications for foundational postures of yoga.
Level: Beginner
Aqua Bootcamp*
9:30 am - 10:15 am
Germantown
Lane 1
Deb M

Aqua Bootcamp*

Aquatics
Date & Time:
Sat, Oct 3, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Lane 1
Level: advanced
Deb M
Instructor(s):
  • Deb M
    Deb M
Deb M
Class Description: Take your athletic conditioning to the water! Participants should be ready for anything from circuits to intervals to using various types of equipment.
Level: advanced
LaBlast*
10:00 am - 10:45 am
Germantown
Outdoor Studio A
Gizelle M

LaBlast*

Group-Exercise
Date & Time:
Sat, Oct 3, 10:00 am - 10:45 am 10:00 am - 10:45 am
Studio: Outdoor Studio A
Level: Beginner
Gizelle M
Instructor(s):
  • Gizelle M
    Gizelle M
Gizelle M
Class Description: A cardio-dance program created by Louis Van Amstel, that puts the varying styles of ballroom dance into one great calorie-burning class for all levels.
Level: Beginner
Athletic Conditioning*
10:30 am - 11:15 am
Germantown
Outdoor Classroom
Lee A

Athletic Conditioning*

Group-Exercise
Date & Time:
Sat, Oct 3, 10:30 am - 11:15 am 10:30 am - 11:15 am
Studio: Outdoor Classroom
Level: Beginner
Lee A
Instructor(s):
  • Lee A
    Lee A
Lee A
Class Description: Develop muscular strength and endurance as well as functional movements using a variety of controlled exercises. Weights, tubing, bands, and bars will be used to develop and strengthen the entire body.
Level: Beginner
Sunday
Sunday, October 4, 2020
Zumba*
9:00 am - 9:45 am
Germantown
Group Ex Studio
Natty K, Kevin K

Zumba*

Group-Exercise
Date & Time:
Sun, Oct 4, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Group Ex Studio
Level: Beginner
Natty K
Kevin K
Instructor(s):
  • Natty K
    Natty K
  • Kevin K
    Kevin K
Natty K
Kevin K
Class Description: Learn elements of Salsa, Merengue, Flamenco, Cha Cha, and other Latin styles in this dance fitness, calorie-burning class that is more like a party.
Level: Beginner
Aqua Fit 45 AM*
10:00 am - 10:45 am
Germantown
Lane 1
Tierney K

Aqua Fit 45 AM*

Aquatics
Date & Time:
Sun, Oct 4, 10:00 am - 10:45 am 10:00 am - 10:45 am
Studio: Lane 1
Level: beginner
Tierney K
Instructor(s):
  • Tierney K
    Tierney K
Tierney K
Class Description: An energizing, low impact water fitness class that combines both strength training and cardiovascular conditioning exercises that will challenge your muscles and increase your strength.
Level: beginner
Barre*
10:30 am - 11:15 am
Germantown
Group Ex Studio
Karen M

Barre*

Group-Exercise
Date & Time:
Sun, Oct 4, 10:30 am - 11:15 am 10:30 am - 11:15 am
Studio: Group Ex Studio
Level: Beginner
Karen M
Instructor(s):
  • Karen M
    Karen M
Karen M
Class Description: Barre is a ballet-inspired workout using the barre, light weights and props to strengthen and tone the entire body.
Level: Beginner
Monday
Monday, October 5, 2020
Body Combat*
7:15 am - 8:00 am
Germantown
Group Ex Studio
Amelia V

Body Combat*

Group-Exercise
Date & Time:
Mon, Oct 5, 7:15 am - 8:00 am 7:15 am - 8:00 am
Studio: Group Ex Studio
Level: advanced
Amelia V
Instructor(s):
  • Amelia V
    Amelia V
Amelia V
Class Description: Les Mills' high-energy, non-contact, martial arts-inspired workout. Punch and kick your way to fitness.
Level: advanced
Cardio and Core*
9:00 am - 9:45 am
Germantown
Group Ex Studio
Amelia V

Cardio and Core*

Group-Exercise
Date & Time:
Mon, Oct 5, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Group Ex Studio
Level: Beginner
Amelia V
Instructor(s):
  • Amelia V
    Amelia V
Amelia V
Class Description: This class will strengthen your abdominals and get your heart pumping for a total body fitness experience. Hand weights and a mat are used.
Level: Beginner
Aqua Fit 45 AM*
9:30 am - 10:15 am
Germantown
Lane 1
David J

Aqua Fit 45 AM*

Aquatics
Date & Time:
Mon, Oct 5, 9:30 am - 10:15 am 9:30 am - 10:15 am
Studio: Lane 1
Level: beginner
David J
Instructor(s):
  • David J
    David J
David J
Class Description: An energizing, low impact water fitness class that combines both strength training and cardiovascular conditioning exercises that will challenge your muscles and increase your strength.
Level: beginner
Yoga*
10:45 am - 11:30 am
Germantown
Group Ex Studio
Kathie L

Yoga*

Group-Exercise
Date & Time:
Mon, Oct 5, 10:45 am - 11:30 am 10:45 am - 11:30 am
Studio: Group Ex Studio
Level: beginner
Kathie L
Instructor(s):
  • Kathie L
    Kathie L
Kathie L
Class Description: Learn breathing, sequencing and proper alignment for postures in Yoga.
Level: beginner
Aqua Fit 45*
5:00 pm - 5:45 pm
Germantown
Lane 2
Tierney K

Aqua Fit 45*

Aquatics
Date & Time:
Mon, Oct 5, 5:00 pm - 5:45 pm 5:00 pm - 5:45 pm
Studio: Lane 2
Level: beginner
Tierney K
Instructor(s):
  • Tierney K
    Tierney K
Tierney K
Class Description: An energizing, low impact water fitness class that combines both strength training and cardiovascular conditioning exercises that will challenge your muscles and increase your strength.
Level: beginner
Barre*
5:30 pm - 6:15 pm
Germantown
Group Ex Studio
Karen M

Barre*

Group-Exercise
Date & Time:
Mon, Oct 5, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Group Ex Studio
Level: Beginner
Karen M
Instructor(s):
  • Karen M
    Karen M
Karen M
Class Description: Barre is a ballet-inspired workout using the barre, light weights and props to strengthen and tone the entire body.
Level: Beginner
BANG Power Dance*
6:45 pm - 7:30 pm
Germantown
Group Ex Studio
Karen M

BANG Power Dance*

Group-Exercise
Date & Time:
Mon, Oct 5, 6:45 pm - 7:30 pm 6:45 pm - 7:30 pm
Studio: Group Ex Studio
Level: intermediate
Karen M
Instructor(s):
  • Karen M
    Karen M
Karen M
Class Description: BANG is a fusion of boxing, aerobics, intervals, hip hop, world dance and body weight training. Every class starts your workout with a BANG and takes your fitness to a whole new level.
Level: intermediate
Tuesday
Tuesday, October 6, 2020
Cycle 45*
7:15 am - 8:00 am
Germantown
Cycle Studio
Malinda M

Cycle 45*

Group-Exercise
Date & Time:
Tue, Oct 6, 7:15 am - 8:00 am 7:15 am - 8:00 am
Studio: Cycle Studio
Level: Beginner
Malinda M
Instructor(s):
  • Malinda M
    Malinda M
Malinda M
Class Description: Cycling classes utilize high-energy music and a motivating, non-competitive group environment to create a stronger, leaner body. Non-complicated moves and low-impact pedaling provides the opportunity for a great cardio workout.
Level: Beginner
Yoga*
7:30 am - 8:15 am
Germantown
Outdoor Classroom
Joan S

Yoga*

Group-Exercise
Date & Time:
Tue, Oct 6, 7:30 am - 8:15 am 7:30 am - 8:15 am
Studio: Outdoor Classroom
Level: beginner
Joan S
Instructor(s):
  • Joan S
    Joan S
Joan S
Class Description: Learn breathing, sequencing and proper alignment for postures in Yoga.
Level: beginner
Body Pump*
9:00 am - 9:45 am
Germantown
Group Ex Studio
Amelia V

Body Pump*

Group-Exercise
Date & Time:
Tue, Oct 6, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Group Ex Studio
Level: intermediate
Amelia V
Instructor(s):
  • Amelia V
    Amelia V
Amelia V
Class Description: This barbell class strengthens all major muscles in a motivating group environment.
Level: intermediate
Fit Essentials*
10:45 am - 11:30 am
Germantown
Group Ex Studio
Joanne Z

Fit Essentials*

Group-Exercise
Date & Time:
Tue, Oct 6, 10:45 am - 11:30 am 10:45 am - 11:30 am
Studio: Group Ex Studio
Level: Beginner
Joanne Z
Instructor(s):
  • Joanne Z
    Joanne Z
Joanne Z
Class Description: Whether you’re new to fitness, returning to exercise, or want a lighter approach, this class will combine all the benefits of strength, cardio, flexibility, and balance with fun, easy to follow gentle fitness movements.
Level: Beginner
Aqua Power Half Hour*
12:00 pm - 12:30 pm
Germantown
Lane 1
Deb M

Aqua Power Half Hour*

Aquatics
Date & Time:
Tue, Oct 6, 12:00 pm - 12:30 pm 12:00 pm - 12:30 pm
Studio: Lane 1
Level: Beginner
Deb M
Instructor(s):
  • Deb M
    Deb M
Deb M
Class Description: Aqua Power Half Hour-
Level: Beginner
RISE (Step Areobics by FGE)*
5:30 pm - 6:15 pm
Germantown
Group Ex Studio
Karen M

RISE (Step Areobics by FGE)*

Group-Exercise
Date & Time:
Tue, Oct 6, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Group Ex Studio
Level: beginner
Karen M
Instructor(s):
  • Karen M
    Karen M
Karen M
Class Description: Easy-to-follow and fun for everyone from total beginners to seasoned Bench (Step) aerobics fans, Freedom RISE is an urban-inspired pre-choreographed Bench aerobics class. Steps are optional.
Level: beginner
Cycle 45 PM*
6:00 pm - 6:45 pm
Germantown
Cycle Studio
Malinda M

Cycle 45 PM*

Group-Exercise
Date & Time:
Tue, Oct 6, 6:00 pm - 6:45 pm 6:00 pm - 6:45 pm
Studio: Cycle Studio
Level: Intermediate
Malinda M
Instructor(s):
  • Malinda M
    Malinda M
Malinda M
Class Description: Cycling classes utilizing high-energy music and motivating, non-competitive group environment to create a stronger, leaner body. Non-complicated moves and low-impact pedaling allows the opportunity for a great cardio workout.
Level: Intermediate
Outdoor Dance Party*
6:30 pm - 7:15 pm
Germantown
Outdoor Studio A
Alex L

Outdoor Dance Party*

Group-Exercise
Date & Time:
Tue, Oct 6, 6:30 pm - 7:15 pm 6:30 pm - 7:15 pm
Studio: Outdoor Studio A
Level: Beginner
Alex L
Instructor(s):
  • Alex L
    Alex L
Alex L
Class Description: Move your body and treat your soul. This is dance fitness at its best, with moves and music to get everybody smiling.
Level: Beginner
Athletic Conditioning*
6:45 pm - 7:30 pm
Germantown
Group Ex Studio
David J

Athletic Conditioning*

Group-Exercise
Date & Time:
Tue, Oct 6, 6:45 pm - 7:30 pm 6:45 pm - 7:30 pm
Studio: Group Ex Studio
Level: Beginner
David J
Instructor(s):
  • David J
    David J
David J
Class Description: Develop muscular strength and endurance as well as functional movements using a variety of controlled exercises. Weights, tubing, bands, and bars will be used to develop and strengthen the entire body.
Level: Beginner
Aqua Bootcamp*
7:00 pm - 7:45 pm
Germantown
Lane 1
Deb M

Aqua Bootcamp*

Aquatics
Date & Time:
Tue, Oct 6, 7:00 pm - 7:45 pm 7:00 pm - 7:45 pm
Studio: Lane 1
Level: advanced
Deb M
Instructor(s):
  • Deb M
    Deb M
Deb M
Class Description: Take your athletic conditioning to the water! Participants should be ready for anything from circuits to intervals to using various types of equipment.
Level: advanced