Midlothian Alert

acac Midlothian is open for business. 

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Click here to learn more about club hours and available amenities.

Click here to learn about the safety and sanitation protocols enacted to ensure the safety of our community. 

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Workout with acac anytime, anywhere with our NEW and improved acac On Demand platform.

Updates & Events

On Demand Fitness with ACAC Instructors and Trainers

Our NEW acac On Demand platform is now LIVE!

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Why to Try and What to Know about Group Exercise

Why to Try  Group Exercise provides many benefits outside of the obvious physical fitness your body needs; consider group exercise to: Push you harder than you would yourself Teach you movements you wouldn’t otherwise know or try Provide a social atmosphere that keeps you coming back and holds you accountable Gives you a more effective…
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Your Presence is Your Power - Exercise for the Soul

by: Sapta Yin Breath to Body – Body to Breath When we come to the gym, we often carry our normal, everyday stress with us and act from that place of tension even in the midst of our workouts. We think we don’t have time to rest and renew. We have to keep putting our…
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