Updates & Events
August Events Calendar | acac Midlothian
acac Midlothian August Events Click on the image to view a pdf of the calendar. All group exercise descriptions can be found online. Just go to the day and time stated and click on the class. *Requires registration Thursday, August 1 Healthy Horizons Luncheon | 12:30 – 2:00pm The Green Objective starts | 6:30 –…
TaijiFit
TaijiFit means “T’ai Chi for Exercise.” In a TaijiFit class, there are no moves or routines to learn or memorize or “get right.” The style of movement and the theories of energy, alignment, balance and flow all come from original, traditional Tai Chi. TaijiFit is a class designed to guide YOU to find, maintain or…
National Day of Dance
Let’s celebrate the National Day of Dance! Join us for 4 hours of dance classes and bring a friend free! 10:45 – 11:45am | Zumba 11:50am – 12:50pm | Nia 12:55 – 1:55pm | LaBlast 2:00 – 3:00pm | Ballroom Boogie Light refreshments and door prizes!
