Updates & Events
December 2019 Events Calendar | acac Midlothian
acac Midlothian December Events Click on the image to view a pdf of the calendar. All group exercise descriptions can be found online. Just go to the day and time stated and click on the class. *Requires registration Sunday, December 1 Barre 101 | 10:20 – 10:50am Nia Moving to Heal | 1:30 – 2:30pm…
Hips and Bliss Yoga Workshop
Hips & Bliss is a deep and grounding yoga practice to help you relax and welcome the winter season. In the hour-long asana practice, you will systematically open your hips, legs, and lower back to help you settle your energy. Once settled, you’ll relax deeply in your savasana with a 30-minute guided practice of Yoga…
November Events Calendar | acac Midlothian
acac Midlothian November Events Click on the image to view a pdf of the calendar. All group exercise descriptions can be found online. Just go to the day and time stated and click on the class. *Requires registration Friday, November 1 First Friday – bring a friend free | All Day Cycle 101 | 10:00…
