Alert

It is with a heavy heart that we announce all acac locations will be closed until further notice as of 3/16/20. Please click here to read more.

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acac will not be billing members for regularly scheduled dues on April 1. For more information, click here.

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Stay connected to acac from the comfort of your home with our lineup of live streaming classes from your favorite group exercise instructors and trainers! Learn more and sign up here.

How to Interpret Your InBody Scan

The InBody Body Composition Analyzer goes beyond the scale or traditional BMI testing.

A 15 – 120 second scan gives you a complete body composition analysis and allows you to see your fat, muscle, and water levels. But what does it mean? acac Medical Director Dr. Greg Degnan breaks it down for us.

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acac‘s p.r.e.p. team and certified personal trainers are here to help your interpret your results! You can also visit the InBody website to better understand your analysis.