join acac‘s
Physician Referred Exercise Program
Get a Physician Referral
and p.r.e.p.® for success!
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Looking for the downloadable p.r.e.p.® referral form?
Interested in learning more about our p.r.e.p.® program? Read below and fill out the form to get started.
Whether you have special medical needs or just need to jumpstart healthy habits, acac’s Physician Referred Exercise Program, p.r.e.p.® is the perfect place to start…
p.r.e.p.® includes
60 days for $99
- 2 optional training sessions per week in small groups with medical fitness experts
- Nutrition support and fitness education from our expert team of nurses and certified trainers
- Full access to all acac fitness facilities
- Hundreds of weekly group exercise classes
- Aquatics centers, including heated therapy pools
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“For me, the hardest part of the pandemic quarantine was “gym withdrawal.” As part of the 60+ group, I’ve been extra cautious during all this. I honestly feel safer at ACAC than I do at the grocery store, where too many people don’t follow the distancing guidelines—especially if you get between them and a bargain!”
6
Year member
John Wiley
ACAC Midlothian