join acac‘s
Physician Referred Exercise Program
Whether you have special medical needs or just need to jumpstart healthy habits, acac’s Physician Referred Exercise Program, p.r.e.p.® is the perfect place to start…
p.r.e.p.® includes
60-day membership for $60
- 2 training sessions per week in small groups with medical fitness experts
- Nutrition education
- Access to other acac amenities and programming
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“For me, the hardest part of the pandemic quarantine was “gym withdrawal.” As part of the 60+ group, I’ve been extra cautious during all this. I honestly feel safer at ACAC than I do at the grocery store, where too many people don’t follow the distancing guidelines—especially if you get between them and a bargain!”
5
Year member
John Wiley
ACAC Midlothian