join acac‘s

Physician Referred Exercise Program

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Get a Physician Referral

and p.r.e.p.® for success!


Whether you have special medical needs or just need to jumpstart healthy habits, acac’s Physician Referred Exercise Program, p.r.e.p.® is the perfect place to start…

p.r.e.p.® includes

60-day membership for $60

  • 2 training sessions per week in small groups with medical fitness experts
  • Nutrition education
  • Access to other acac amenities and programming
Ask Your Doctor For A Referral

For me, the hardest part of the pandemic quarantine was “gym withdrawal.” As part of the 60+ group, I’ve been extra cautious during all this. I honestly feel safer at ACAC than I do at the grocery store, where too many people don’t follow the distancing guidelines—especially if you get between them and a bargain!


Year member

John Wiley

ACAC Midlothian

Learn more about p.r.e.p.®