join acac‘s

Physician Referred Exercise Program

acac logo

Get a Physician Referral

and p.r.e.p.® for success!


Looking for the downloadable p.r.e.p.® referral form?

Interested in learning more about our p.r.e.p.® program? Read below and fill out the form to get started.

Whether you have special medical needs or just need to jumpstart healthy habits, acac’s Physician Referred Exercise Program, p.r.e.p.® is the perfect place to start…

p.r.e.p.® includes

60 days for $99

  • 2 optional training sessions per week in small groups with medical fitness experts
  • Nutrition support and fitness education from our expert team of nurses and certified trainers
  • Full access to all acac fitness facilities
  • Hundreds of weekly group exercise classes
  • Aquatics centers, including heated therapy pools
Ask Your Doctor For A Referral

For me, the hardest part of the pandemic quarantine was “gym withdrawal.” As part of the 60+ group, I’ve been extra cautious during all this. I honestly feel safer at ACAC than I do at the grocery store, where too many people don’t follow the distancing guidelines—especially if you get between them and a bargain!


Year member

John Wiley

ACAC Midlothian

Learn more about p.r.e.p.®