Charlottesville Alert

acac Pantops will close Tuesday, July, 23 at 7:00pm for routine maintenance testing. It will reopen as normal on Wednesday, July 23 at 7:00am. Members are welcome to use acac Downtown, Albemarle Square, and Crozet during regular business hours for their fitness in the meantime.

Beginning Monday, July 8, The acac Downtown Mind Body Studio C will be closed for HVAC renovations. Please check online for the updated Group Exercise and Mind Body schedules.

News

How to Train for Pre-Season Soccer

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester

For athletes of all ages and activities, proper training in the off-season is crucial for making strides in one’s game and endurance. See how two collegiate athletes train during the off-season to prepare for the fall soccer season.

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Les Mills Class Launches | July 2019

  • Charlottesville

Join us for the latest Les Mills class releases!

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First Annual acac Athlete Testing Combine

  • Charlottesville
Introducing the first annual acac Athletic Testing Combine led by acac Personal Trainer and Performance Training Director, Michael Atunrase, and hosted by St. Anne’s-Belfield School. Based on the testing protocols of college and professional programs, the acac Athletic Testing Combine will evaluate an athlete’s speed, agility, strength, and power, through a variety of athletic performance…
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personal training certification at acac

  • Charlottesville

New dates announced for the next session of the American Council of Exercise (ACE) Personal Training Certification at acac.

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July Aquatic Specials 2019

  • Charlottesville
Be sure to take advantage of these awesome July Aquatic Specials! July Aquatic Specials 2019: Lifeguard Training & Review Activity Pool (2 lanes) Friday, July 12 | 1:00-5:00pm Saturday, July 13 | 1:00-5:00pm Sunday, July 14 | 12:30-4:30pm Questions?  Email Kathryn Stephenson at kathryns@acac.com for more information. acac.com | 434.978.3800 | #LiveYourBest
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july events 2019 | acac Charlottesville

  • Charlottesville
Summer is here and so is our July calendar! Monday, July 1 – Thursday, July 25 Student-Athlete Core Camp | M/W- 9:00-10:00am, T/TH- 6:00-7:00pm acac Albemarle Square | Spine Center Register by June 24 Email Albert at albertw@acacpt.com for more information or to register. Monday, July 1 – Wednesday, July 31 Enjoy $10 off a 60-minute Custom…
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4th of July Hours | acac Charlottesville

  • Charlottesville
We will be running on a modified schedule for Independence Day on Thursday, July 4.   acac Albemarle Square | 5:00am-2:00pm Kids Zone | 8:30am-2:00pm Spa | 9:00am-2:00pm acac Downtown | 5:00am-2:00pm Kids Zone | 8:30am-2:00pm Spa | 9:00am-2:00pm acac Crozet | staffed: 7:00am-2:00pm* Kids Zone | 8:30-11:30am acac Pantops staffed: 7:00am-2:00pm* *Accessible 24/7 with…
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Father's Day Spa Specials | acac Charlottesville

  • Charlottesville
Give him the gift he won’t think to get for himself! Let’s be honest, we all need a relaxing break every once in a while.  Treat dad to a gentleman’s facial or sports massages! Enjoy 15% off these services purchased June 16th – June 23rd.    Questions? Call the Spa! Downtown: 434.975.1740 Alb. Square: 434.817.7378…
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The Must-Have Foods Our ACAC Health Coaches Can't Live Without

  • Charlottesville
  • Eagleview
  • Germantown
  • Hunt Valley
  • Midlothian
  • Short Pump
  • Timonium
  • West Chester
Finding the balance between eating too little and too much when trying to achieve a fitness goal is hard. And figuring out exactly what to eat is even harder. So we asked some of our Health Coaches here at acac Short Pump, what are some “must-have foods” that you just couldn’t live without? Here’s what…
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June 2019 Book Club

  • Charlottesville
Love to read? Join our acac Book Club for engaging discussion and meet other book lovers! Spread the word and invite a friend!  June 2019  Thursday, June 27 | 11:30am-1:00pm Book: Sing for Your Life by Daniel Bergner All meetings will be held in the acac Conference Room** at Albemarle Square. Bring your lunch and a copy of…
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Personal Training June Clinics

  • Charlottesville

Attend one of our clinics to experience the knowledge of our Personal Training Team and learn new ways to improve your workout!

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June 2019 Events | acac Charlottesville

  • Charlottesville
Check out these events happening in June! June 1 – August 31 Summer Fitness Challenge Complete 100, 30 min. workouts or 50, 60 min. workouts between May 1 – Aug 31 and be entered to win one of 5 prize packs. acac Downtown  |  FREE for members Email Erin at erinmays@acac.com for more information or to…
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Member Guest Challenge at acac Pantops

  • Charlottesville

Grab a friend and join the fun! Complete activities around the club to earn points and win prizes during the month of June.

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Sound Bath Meditation with Ai'iA | june 2019

  • Charlottesville

Crystalline tones will surround you, creating a beautiful soundscape to soothe your body, mind and spirit. Singing bowls have been used for centuries to raise consciousness, release tension, increase awareness, and enhance physical well-being. Deeply relaxing and restorative, you will float on an ocean of sound vibration.

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Introduction to Buti Yoga

  • Charlottesville

Join Jessica Weinstock on Friday nights in June for Buti yoga!

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want to be a personal trainer?

  • Charlottesville
Get your American Council of Exercise (ACE) Personal Training Certification at acac! What you will receive from this course: -Two hours of thorough lectures each week from Magen Caplinger, acac’s ACE Certified Fitness and Personal Trainer Director (acac Charlottesville). -Eight weeks of classes with practice assessment skills and programming to help get you “hands-on” experience…
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