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Fitness Floor
Functional Training Studio
Front Desk
Kids Zone
Simpsonville Programs
Group Exercise
Healthy Lifestyle Support
This program follows the PreventT2 curriculum developed for the National Diabetes Prevention Program (DPP) and includes 24 guided sessions covering key wellness topics such as nutrition, movement, stress management, and behavior change. Classes are led by certified lifestyle coaches who provide education, encouragement, and ongoing support in a motivating group setting.
Best of all, the program is covered by Medicare for qualified individuals, making it an accessible and impactful option for long-term health improvement.
Kids Zone
Personal Training
Racquetball
The acac Difference
Did you know? Every first Friday of the month, acac members are invited to bring a guest to the club to join them for a complimentary workout? That’s 12 fridays per year to bring friends or family free of charge!
The latest news and insights
February is American Heart Month, a special time to raise awareness about heart disease and inspire lifesaving choices. No matter your age, a strong heart helps you feel better and live longer. When your heart is healthy, you have more energy for work, fun, and family. Doing cardio and strength exercises makes your heart stronger,…
Stay connected with acac
🚨 Girls Camp Starts TOMORROW! 🚨
Calling all female athletes ages 11-16! Girls Camp is an 8-week sports conditioning program focused on building strength, speed, agility, and stability—while helping reduce injury risk.
📍 acac Simpsonville
🗓 Saturdays | 9:30–10:30am
📆 Starts February 7
👟 Open to members & non-members
📞 Contact Michelle Wilson at (215) 499-0962 today to reserve a spot.
It`s time to show up for Loaves & Fishes! 🥫❤️
We are hosting a community-wide food drive supporting Loaves & Fishes—and everyone is invited to give.
We’re especially in need of pop-top canned items, which make a huge difference for individuals and families facing food insecurity. Simply stop by any acac club and drop off your donation—no membership required.
Every can counts. Every visit helps. Let’s come together and support our neighbors in need.
Learn more about this incredible organization at http://werescuefood.org.
#acacCares #acacCommunity #GiveBack #FoodDrive #UpstateGives #LoavesAndFishes #liveyourbestgv #liveyourbestff #liveyourbestsv
Healthy Lifestyle Support Program | NEW session begins in March at acac Simpsonville
Need help with accountability? Looking to lose some weight? Are you at risk for developing Diabetes? We have partnered with the CDC to offer a group-based program that has been proven to help participants lose weight, adopt better eating habits, and achieve the recommended amount of physical activity. We utilize the Prevent T2 curriculum developed for the National Diabetes Prevention Program. The program consists of 22 meetings, covering different wellness topics, and is covered by Medicare for qualified individuals.
Go to http://acac.com or contact Bre at [email protected] to learn more and get started.
We’re happy to share that beginning tomorrow, all clubs will resume normal operational hours and services. Thank you for your patience and understanding over the past several days. We hope everyone stayed safe, and we truly appreciate your flexibility as we worked through these weather conditions.
We’re looking forward to seeing you in the clubs!
We’re pleased to share that all clubs will be OPEN tomorrow, Monday, February 2, with limited hours from 10:00am to 6:00pm.
Due to current circumstances, some services may be limited during this time. This decision was made with the safety of both our team and our members as our top priority. We appreciate your understanding, as this schedule allows everyone the opportunity to safely navigate roadways that remain compromised.
Available services by location:
Greenville:
All services will run as scheduled within the limited open club hours of 10:00am-6:00pm
Kids Zone: 10:00am-12:30pm and 4:00pm-6:00pm
Group Exercise classes will run as scheduled - please check the app and website
Tennis clinics and lessons will be held in the tennis bubble
**Outdoor courts are subject to weather conditions**
Five Forks:
All services will run as scheduled within the limited open club hours of 10:00am-6:00pm
Kids Zone: 10:00am-12:30pm and 4:00pm-6:00pm
Group Exercise classes will run as scheduled - please check the app and website
Simpsonville:
Services will be limited during the open club hours of 10:00am-6:00pm
Kids Zone: 1:00pm-5:00pm ONLY
Group Exercise classes will run in the afternoon only - please check the app and website
o 4:45pm: Pilates Remix
o 4:45pm: BODYPUMP
We truly appreciate your patience and flexibility as we continue to adjust operations with care and safety in mind. We look forward to welcoming you back tomorrow.
Strong. Confident. Game-Ready. 💪✨
Girls Camp is an 8-week sports conditioning program designed specifically for female athletes ages 11–16. Each session focuses on agility, speed, strength, power, and stability—helping young athletes boost performance while reducing injury risk.
📅 Saturdays, 9:30–10:30am | Starting February 7
📍 acac Simpsonville
Spots are limited! 📲 Contact Michelle Wilson at (215) 499-0962 to learn more or reserve your athlete’s spot.
#GirlsCamp #YouthAthletes #FemaleAthletes #SportsPerformance #AthleteDevelopment
#acac #acacSimpsonville #liveyourbestsv
Due to current conditions and expected freezing temperatures, and out of concern for the safety of our members and team, all clubs will remain CLOSED on Sunday, February 1.
We will continue to monitor conditions and will provide updates as decisions are made regarding Monday. Members will be kept informed via social media (http://facebook.com/acacfitness and @acacgreenville) and our newsletter at http://www.acac.com/greenville-newsletter.
Thank you for your understanding, and please stay safe.
Help Us Fill the Shelves for Loaves & Fishes 🥫❤️
From February 2–9, acac Fitness & Wellness is proud to host a community-wide food drive supporting Loaves & Fishes—and everyone is invited to give.
We’re especially in need of pop-top canned items, which make a huge difference for individuals and families facing food insecurity. Simply stop by any acac club and drop off your donation—no membership required.
Every can counts. Every visit helps. Let’s come together and support our neighbors in need.
Learn more about this incredible organization at http://werescuefood.org.
#acacCares #acacCommunity #GiveBack #FoodDrive #UpstateGives #LoavesAndFishes #liveyourbestgv #liveyourbestff #liveyourbestsv
