acac Pantops

Open when life is — 24 hours a day
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Experience acac Pantops through bright, thoughtfully designed spaces made for fitness, wellness, and balance. Weight rooms, multi-functional group exercise studios, training zones, and recovery tools help you warm up, work hard, and cool down with confidence. Whether you’re building new habits, tapping into our award-winning wellness culture, or returning from rehabilitation, acac Pantops gives you the guidance, and community support needed to stay consistent.
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Cardio Floor

Our cardio floor is built to keep you moving. With a full lineup of treadmills, bikes, ellipticals and more – it has everything you need for endurance training, heart health and high-energy workouts.

Free Weights

Our strength and free weight area is fully equipped with everything you need to build power and confidence, from selectorized machines to racks, plates, and dumbbells for workouts at every level.
get a personal trainer

Functional Training

Our functional training area serves as a space for 1:1 training, warm-ups, cool downs, stability training, TRX training and more.

Group Exercise Studio

Move together. Get stronger. Feel amazing. Our Group Exercise Studio brings expert-led classes and a supportive community together in one energizing space.

Locker Rooms

Full service locker rooms provide the convenience you need to refresh before or after your workout.

Pantops Programs

Our Pantops fitness programs offer thoughtful, well-rounded ways to move, strengthen, and care for your body. Each modality is crafted to challenge and uplift, guided by a knowledgeable team and surrounded by a community that truly supports you. Here, wellness is a shared journey — and every step forward is celebrated.
Below is list of some of our most popular programming. For a full list of programs and events, we invite you to view or event calendar or visit the club and speak with a team member to learn more about all Pantops has to offer.

Personal Training

Personal training at acac Pantops brings together expert coaching, injury prevention, accountability, and a supportive wellness culture. Trainers build custom plans that balance strength development, mobility, warm-ups and cool-downs, all tailored to your needs. Whether your goals involve improved cardio endurance, athletic performance, weight training, or building lasting habits, you’ll work with a team that helps you track progress, refine your form, and crush those goals. Each session is practical, personal, and built for real-life success.
Ready to meet your goals?

Group Exercise

Group fitness at acac Pantops blends community, high-energy movement and world class instruction. Choose from yoga, Pilates and HIIT classes taught by encouraging instructors. Members from beginner to advanced levels enjoy the camaraderie and accountability that our group exercise classes bring – it’s where friends come to sweat together!

Physical Therapy at ACAC

Conveniently located on-site, our in-house Physical Therapy at acac clinics offer evidence-based manual therapy focused treatments that are custom-designed to help you recover from your injury or condition as quickly as possible.

Location & Hours

Address

595 Martha Jefferson Dr Suite 100, Charlottesville, VA

Phone

434-226-5121

CLUB MEMBER ACCESS 24 Hours a day

Club Staffed Hours

Monday – Thursday: 8:00 AM – 6:00 PM
Friday – Saturday: 8:00 AM – 12:00 PM
Sunday: Unstaffed
Monday – Thursday: 7:00 AM – 7:00 PM
Friday: 7:00 AM – 6:00 PM
Saturday – Sunday: Closed
New Year’s Day: 8:00 AM – 6:00 PM
Easter: No Staffed Hours
Memorial Day: 8:00 AM – 12:00 PM
July 4th: No Staffed Hours
Labor Day: 8:00 AM – 12:00 PM
Thanksgiving Eve: 8:00 AM – 6:00 PM
Thanksgiving Day: No Staffed Hours
Day after Thanksgiving: No Staffed Hours
Christmas Eve: No Staffed Hours
Christmas Day: No Staffed Hours
Day after Christmas: 8:00 AM – 6:00 PM
New Year’s Eve: 8:00 AM – 6:00 PM

The acac Difference

At acac, wellness doesn’t stop at your workout. Our clubs offer thoughtful amenities, built-in extras and levels of support designed to enhance your lifestyle, your recovery, and your whole family — perks you simply won’t find at other fitness facilities. Here are a few highlights:
First Fridays
First Fridays

Did you know? Every first Friday of the month, acac members are invited to bring a guest to the club to join them for a complimentary workout? That’s 12 fridays per year to bring friends or family free of charge!

The latest news and insights

Stay connected with acac

Celebrate love and connection this month with Liz Reynolds leading our special 90-minute Valentines Day partner yoga workshop. Immerse yourself in a heartwarming experience as you and your partner, whether your romantic partner or bestie, explore yoga poses, stretch techniques, and simple Thai yoga massage practices that offer release, relaxation, and playfulness. Register on the app/member portal. ❤️
Saturday, February 14 | 3:00 PM - 4:30 PM
Registration fee: $15 member | $25 non-member

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Join us in congratulating our ACAC Downtown Superstar, Becca Averitt 🌟Nurse Becca brings a supportive and knowledgeable presence to the ACAC team. She is caring, encouraging, and is well-liked by the P.R.EP. members. She brings a calm and motivated energy to the team, and has also joined our Spa team as a very popular Massage Therapist! We are so grateful that Becca is part of the Downtown ACAC team.

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2026 New Year Kickstart - New Year Kickstart February 15 – March 31 (Sign up closes February 14)

Objective: 6-week challenge to kickstart the new year off with healthy habits.

Incentive: 15% off next Personal Training package purchase (expires April 5) if goal is met
Goal options (client chooses): lose body fat (Inbody), increase muscle mass (Inbody), meet weekly check-in goal

Tiers:
Kickstart ($25): 2 InBody scans with 30-minute consultation
Breakthrough ($243): Kickstart plus three 45-min training sessions
Unstoppable ($616): Kickstart plus eight 45-min training sessions

Available Trainers (Tier 1) - Email a trainer to sign up:
Sabrina Northrup - sabrinan@acac.com
Linda Whitney - lindaw@acac.com
Daniel Steele - daniels@acac.com
Aaron Meadows - aaronm@acac.com

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Congratulations to our ACAC Adventure Central Superstar, Caroline DeSouza 👏

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It's almost Valentine's Day! Join Michaela Gerber for a powerful, love-themed workout at ACAC Downtown. Pose and pulse, focus and flow in this supercharged 75-min class. Bring your partner or friend or simply come on your own. Chocolate-covered-strawberries and a bubbly adult beverage will be served after cool-down!
February 12 | 5:30 - 6:45PM
Registration Fee: $15 member/$25 non-member

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Adventure Central is hosting Kids Day Off tomorrow, Tuesday, February 3. K - 5th grade.

Kids Day Off will be 9:00 am - 5:30 pm, weather permitting. 🌨️

Register on the Parent Dashboard or use the link below:
https://acaccharlottesville.campmanagement.com/p/campers/login_m.php

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