Could you benefit from a Diabetes Prevention Program?
Read more about acac‘s Diabetes Prevention Program below, or fill out our form to connect with a coordinator and get started.
The Diabetes Prevention Program (DPP) at acac Fitness & Wellness is an interactive, fee-based group course focused on preventing Type 2 Diabetes. acac has received recognition from the Centers for Disease Control (CDC) and utilizes a CDC-approved curriculum designed to give participants the tools they need to live a healthier lifestyle. You do not need to be a member of acac to participate or benefit from this program!
DPP Success Stories
Here’s how others have been helped by acac’s Diabetes Prevention Program!
Participants in the DPP program lost a collective 145lbs, on average of 24.3lbs per person over 6 months.
“Since getting married, I had gained 45 pounds. Three years ago I was determined to lose weight and be more active. I had edged toward my goals, but on my own, I had gotten stuck and stymied. I couldn’t get more weight off. With support from the acac coaches and my group, I came to recognize and master small habits one-by-one, week-by-week. By changing my lifestyle, I am now where I want to be and my blood sugar is back in the normal range. I am light on my feet and dancing again. I feel great. Now, I’m even getting certified to be a coach myself so I can help others as acac has helped me.”
* Centers for Disease Control and Prevention. National Diabetes Statistics Report: Estimates of Diabetes and Its Burden in the United States, 2014. Atlanta, GA: U.S. Department of Health and Human Services, Centers for Disease Control and Prevention, 2014.
** Centers for Disease Control and Prevention (CDC). Awareness of prediabetes– the United States, 2005-2010.MMWR Morb Mortal Wkly Rep. 2013 Mar 22;62(11):209-12.
*** Knowler WC, Barrett-Conner E, Fowler SE, et al; Diabetes Prevention Program Research Group. Reduction in the incidence of Type 2 Diabetes with lifestyle intervention or metformin. N Engl J Med. 2002;346:393-403.