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Weight Loss and Management

“Carlos has helped me to change my life! I was a student athlete back in the day who essentially took 20 years off. After I turned 40 I made the decision that it was time to focus back on me. I started training with Carlos 9 months ago. He’s tough when I need him to be and compassionate, and understanding when I need that side too. I train with Carlos one to two times a week but he kept reminding me that it was my eating that was going to make the REAL difference. The last three months I decided to try the “Carlos” eating plan and so far I’ve lost 4 inches! He now has the right to say, “I told you so!” I’m almost back to where I was 8 years ago before I lost my parents. I feel AMAZING and I owe it all to my trainer extraordinaire Carlos Dorsey!”

– Helen Whelan