acac Main Line

Established Wellness in the Heart of the Main Line
Claim Your 1-Day Pass
Slide 1
acac Main Line offers refined fitness in a warm, community-driven environment where familiar faces and friendly connections are part of every visit. It’s a place where members know each other, feel welcomed, and enjoy an elevated club experience built on genuine relationships.

Loading classes...

Full Schedule

Loading events...

Full Schedule

Aquatics Center

Small but mighty, the Main Line Aquatics Center makes a big splash with one versatile pool that hosts swim lessons, aquatic group exercise classes, and more. It’s a welcoming space where members of all ages come together to stay active and build confidence in the water.

C4 Youth Performance Training Studio

The C4 Youth Performance Training Studio offers a complete training environment for developing athletes, combining advanced equipment with expert coaching. Programs focus on building strength, speed, and movement skills that translate directly to sport performance.

Cafe

Stop by our petite café at the front desk for shakes, energy drinks, and easy grab-and-go options as a simple, refreshing way to treat yourself after your workout.

Cardio

Enjoy your workout with a view on our cardio floor overlooking the Main Line, featuring treadmills, StairMasters, ellipticals, and premium Woodway treadmills. It’s the perfect mix of performance and scenery to keep you motivated mile after mile.

Cycle Studio

Great bikes, great music, and instructors who bring the hype — our cycle studio combines Stages bikes with an electric atmosphere that makes every ride feel like an event.
Find a cycle class on the schedule

Fitness Floor

From strength machines to free weights and functional equipment, our fitness floor is designed for powerful, full-body workouts. It’s an energizing space where you can train your way and keep pushing forward.

Functional Training

Built for powerful movement, our functional training space includes turf for free weights, TRX and speed work, plus open areas and playground-style structures for strength, agility, and total-body training.
Find a trainer to help boost your workouts

Group Exercise Studio

Our group exercise studio is always buzzing with energy, featuring a wide variety of fan-favorite classes that keep workouts fun and motivating. When it’s time to reset, our Mind & Body Studio provides a peaceful space for yoga, Pilates, barre, and restorative movement.
See group exercise classes

Indoor Track

Stay fit year-round with our climate-controlled indoor track, perfect for walking, jogging, or running in any weather. Stay consistent and safe in your wellness routine, no matter the season.

Outdoor Pool

Add our outdoor pool to your membership, perfect for swimming, relaxing, and connecting with fellow members in the sun.

Social Space

Whether you’re meeting friends, scrolling the headlines, or answering a few emails, our cozy social space is the perfect place to settle in and stay awhile.

Main Line Programs

acac Main Line brings together thoughtful programming, expert instruction, and a supportive community to make wellness something you enjoy, not just something you schedule. With plenty of ways to move and grow stronger, each visit feels motivating, familiar, and uplifting.
Below is list of some of our most popular programming. For a full list of programs and events, we invite you to view or event calendar or visit the club and speak with a team member to learn more about all Main Line has to offer.
Claim your 1-day pass Join acac Today
Membership Information
Contact the club
Club Policies and Guidelines

C4 Youth Performance Training

Designed to help athletes reach the next level, C4 Youth Performance Training has been trusted by athletes across the greater Pennsylvania area for over 40 years. Our programs focus on building speed, strength, and athletic skill while emphasizing proper technique and injury prevention. With expert coaching and sport-specific training, athletes develop safely, move efficiently, and build a strong foundation for long-term success.

Serving:
– Middle school, high school and collegiate athletes in basketball, football, soccer, lacrosse, and track and field training
– Injured athletes looking to return to field
– Youth looking for healthy fitness habits and foundations
– And more!
contact us to get started

GLP-1 Support

Created to support individuals using or exploring obesity management medications, this 3-month program combines personalized fitness guidance with nutrition and health coaching to promote long-term success. Our specialty trainers help you move safely and effectively while building routines that support overall wellness.

Participants benefit from individual check-ins, group support opportunities, monthly education sessions, and additional resources throughout the program
learn more about glp-1 support

Group Exercise

No two workouts look the same at acac Main Line. Our group exercise schedule includes high-energy cycle for cardio, Barre for strength and balance, fast-paced HIIT for metabolism, and calming yoga and mind body classes for flexibility and recovery. Prefer the pool? Aquatic group exercise delivers powerful, low-impact resistance training. With motivating instructors and nonstop variety, it’s easy to stay engaged and keep progressing.

Find your perfect class today!
View our group exercise schedule

Healthy Lifestyle Support

Need accountability, looking to lose weight, or concerned about your risk for diabetes? We’ve partnered with the CDC to offer a proven, group-based program designed to help participants lose weight, build healthier eating habits, and increase physical activity. Using the Prevent T2 curriculum from the National Diabetes Prevention Program, this program focuses on sustainable lifestyle changes that support long-term health.

The program includes 24 guided group sessions covering key wellness topics and is led by certified lifestyle coaches who provide education, encouragement, and accountability every step of the way. Medicare covers this program for qualified individuals.
Contact us for more information

Nutrition

What we put in our bodies is so important for achieving overall health and fitness goals. Our Registered Dietitian, Margaret Moses, has over 20 years’ experience helping clients live mindfully, eat well and feel their best. Services offered include the following:

Personalized Nutrition: Custom plans built around your goals and lifestyle
Lose Weight Fast: Structured coaching for fast, safe results
Body Composition: Track muscle, fat, and progress beyond the scale
Health Coaching: One-on-one support for lasting lifestyle change
contact us for more information

Personal Training

Achieve your goals with a personalized fitness plan designed just for you. Our nationally certified personal trainers provide expert guidance, motivation, and accountability to help you build strength, improve performance, and make lasting changes. Whether you’re new to fitness or an experienced athlete, we’ll create a safe and effective program that supports your unique journey to a stronger, healthier you.
Ready to get personalized results?
get matched with a Trainer

P.R.E.P.®

Developed by acac Fitness & Wellness, the Physician Referred Exercise Program (p.r.e.p.®) was designed to offer a non-intimidating exercise program that helps individuals begin or return to exercise. Originally developed to bridge the gap between healthcare and fitness, p.r.e.p.® provides exercise guidance, accountability and support for life-long success.

Whether you’re managing a chronic condition, recovering from a procedure, or simply new to exercise, p.r.e.p.® offers a structured, supportive path forward. And it’s not just for one type of participant; this program is open to all fitness levels and tailored to your unique needs.
Learn More About P.R.e.P.

Swim Lessons

Build water confidence and lifelong skills with our comprehensive swim lessons. We offer programs for all ages and abilities, focusing on safety, technique, and a love for swimming. Whether for a child just starting out or an adult refining their stroke, our lessons promote fitness, health, and wellness. Our certified instructors provide the expert guidance and accountability needed to help every swimmer achieve their goals in a supportive environment.

Private lesson packages are available scheduled at your convenience.

Ready to build skills and confidence?
Contact us to schedule lessons

Location & Hours

Address

215 Sugartown Road, Wayne, PA, 19087

Phone

610-964-8800

Club Hours

Monday – Thursday: 5:00 AM – 9:00 PM
Friday: 5:00 AM – 8:00 PM
Saturday – Sunday: 7:00 AM – 7:00 PM
Click here to view schedule
New Years Day: 8:00 AM – 5:00 PM
Easter: Closed
Memorial Day: 7:00 AM – 2:00 PM

4th of July: 7:00 AM – 12:00 PM

Labor Day: 7:00 AM – 7:00 PM

Thanksgiving Eve: 5:00 AM – 7:00 PM

Thanksgiving Day: 7:00 AM – 12:00 PM

Day After Thanksgiving: 8:00 AM – 8:00 PM

Christmas Eve: 5:00 AM – 2:00 PM

Christmas Day: Closed

Day After Christmas: 8:00 AM – 5:00 PM

New Years Eve: 7:00 AM – 3:00 PM

More than just a gym

At acac, wellness doesn’t stop at your workout. Our clubs offer thoughtful amenities designed to support your lifestyle, your recovery, and your whole family — perks you simply won’t find at most gyms. Here are a few highlights:
First Fridays
First Fridays

Did you know? Every first Friday of the month, acac members are invited to bring a guest to the club to join them for a complimentary workout? That’s 12 fridays per year to bring friends or family free of charge!

The latest news and insights

More News & Insights
National Heart Health Month: Top Cardio Workouts
National Heart Health Month: Top Cardio Workouts

February is American Heart Month, a special time to raise awareness about heart disease and inspire lifesaving choices. No matter your age, a strong heart helps you feel better and live longer. When your heart is healthy, you have more energy for work, fun, and family. Doing cardio and strength exercises makes your heart stronger,…

ACAC News February 5, 2026

Stay connected with acac

acacmainline

1,056 1,340

acac serves the Main Line area. Our mission is to help you live your best!

It`s Heart Health Month ❤️

At acac, we’re all about strong hearts, inside and out. Whether it’s getting your steps in, trying a new group exercise class, lifting a little heavier, managing stress, or simply making time to move each day, every small step counts.

Your heart works hard for you 24/7. This month is a great reminder to return the favor.

What are you doing to improve your heart health this month? Drop it in the comments!

17 0
Open post by acacmainline with ID 17999272037884511
It's Heart Health Month ❤️ At acac, we’re all about strong hearts, inside and out. Whether it’s getting your steps in, trying a new group exercise class, lifting a little heavier, managing stress, or simply making time to move each day, every small step counts. Your heart works hard for you 24/7. This month is a great reminder to return the favor. What are you doing to improve your heart health this month? Drop it in the comments!

...

17 0

Join us for a complimentary InBody scan on Tuesday, February 24! Reserve a time slot to get a detailed breakdown of your muscle mass, body fat, and overall fitness. Plus, all participants will be entered into a raffle for a free follow-up scan! Spots are limited. Sign up at the front desk today!

4 0
Open post by acacmainline with ID 17910754194299620
Join us for a complimentary InBody scan on Tuesday, February 24! Reserve a time slot to get a detailed breakdown of your muscle mass, body fat, and overall fitness. Plus, all participants will be entered into a raffle for a free follow-up scan! Spots are limited. Sign up at the front desk today!

...

4 0

Bring Your Swole Mate Week is happening now through February 14! Members can bring a guest for a free workout or group ex class, and training clients can bring a friend to their session. Workouts are better together 💪💕

*Barre and Pilates classes excluded. Guest policies apply.

10 0
Open post by acacmainline with ID 17946374609963717
Bring Your Swole Mate Week is happening now through February 14! Members can bring a guest for a free workout or group ex class, and training clients can bring a friend to their session. Workouts are better together 💪💕 *Barre and Pilates classes excluded. Guest policies apply.

...

10 0

LMFit: Kettlebell Circuit- Mondays at 9:30 AM starting February 9 with Gisele! Build full-body strength, cardio conditioning, core stability, and functional movement using the same high-energy LMFit format you love. Open to all fitness levels. Included for Personal Training and VIP Members, $10 for all other attendees.

21 3
Open post by acacmainline with ID 17960441048898858
LMFit: Kettlebell Circuit- Mondays at 9:30 AM starting February 9 with Gisele! Build full-body strength, cardio conditioning, core stability, and functional movement using the same high-energy LMFit format you love. Open to all fitness levels. Included for Personal Training and VIP Members, $10 for all other attendees.

...

21 3

Strength for your body, calm for your mind. We offer Pilates, Barre, and Yoga classes designed to help you move better, feel stronger, and breathe deeper. Whether you are building core strength, finding your balance, or unwinding from the day, there is a class and a space here for you. Join us on the mat and make this time yours.

13 0
Open post by acacmainline with ID 18131369731457565
Strength for your body, calm for your mind. We offer Pilates, Barre, and Yoga classes designed to help you move better, feel stronger, and breathe deeper. Whether you are building core strength, finding your balance, or unwinding from the day, there is a class and a space here for you. Join us on the mat and make this time yours.

...

13 0

Join us for Valentine’s Day themed pop-up group ex classes designed to open your heart, stretch your body, and leave you feeling connected 💕

• Heart Chakra Yin | Feb 8 at 3:30 PM
• Flow from the Heart | Feb 10 at 4:30 PM
• Bend & Bond Yoga | Feb 12 at 4:30 PM

Register on the member portal or app up to 1 week in advance.

4 0
Open post by acacmainline with ID 18039394529753996
Join us for Valentine’s Day themed pop-up group ex classes designed to open your heart, stretch your body, and leave you feeling connected 💕 • Heart Chakra Yin | Feb 8 at 3:30 PM • Flow from the Heart | Feb 10 at 4:30 PM • Bend & Bond Yoga | Feb 12 at 4:30 PM Register on the member portal or app up to 1 week in advance.

...

4 0

We’re excited to bring a new Cardio Dance class to acac Main Line with our newest instructor, Cait, who also teaches at our West Chester location!

Join Cait on Mondays at 10:35 AM for a high-energy, feel-good class featuring upbeat music, easy-to-follow choreography, and a welcoming, judgment-free environment. All fitness levels welcome.

New to cardio dance or ready to try something new? Cait would love to see you there!

18 1
Open post by acacmainline with ID 17917969803266338
We’re excited to bring a new Cardio Dance class to acac Main Line with our newest instructor, Cait, who also teaches at our West Chester location! Join Cait on Mondays at 10:35 AM for a high-energy, feel-good class featuring upbeat music, easy-to-follow choreography, and a welcoming, judgment-free environment. All fitness levels welcome. New to cardio dance or ready to try something new? Cait would love to see you there!

...

18 1

If Jason can get through leg day, so can you. One step, one lunge, one set at a time!

24 0
Open post by acacmainline with ID 18159427672412157
If Jason can get through leg day, so can you. One step, one lunge, one set at a time!

...

24 0