acac Simpsonville

Elevated Wellness in the Upstate
Claim Your 1-Day Pass
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There’s more than meets the eye at acac Simpsonville. Inside, you’ll find a vibrant fitness culture, strong group exercise programming, and a wide range of wellness offerings that come together to serve our community in powerful ways. It’s a full wellness experience built around connection, movement, and support — and we can’t wait to welcome you!

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Full Schedule

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Full Schedule

Cycle Studio

Whether you’re new to cycling or a seasoned rider, the cycle studio offers scalable workouts where you control resistance and intensity while enjoying expert coaching and group motivation.
Find a cycle class

Fitness Floor

Our fitness floor is fully equipped with cardio machines, free weights, and selectorized strength equipment, giving you everything you need for effective, full-body training in one open, energizing space.

Fitness Mezzanine

This quieter training space offers a bird’s-eye view of the club along with turf and specialty equipment, making it an ideal setting for focused workouts and personal training sessions.
Learn More about personal training

Functional Training Studio

Designed for movement and versatility, the functional training studio features turf, open floor space, and performance equipment to help you train power, speed, and strength.

Front Desk

When you step into acac Five Forks, you’re greeted with a smile — and often by name — from our friendly front desk team. Grab a quick snack or drink from the nearby café, then head right into the club and start your workout feeling welcomed and ready to move.

Group Exercise Studio

With a motivating atmosphere and all the equipment ready for you, the group exercise studio makes starting simple. Bring your energy and your goals — we’ve got everything else covered.
Find your new favorite class

Kids Zone

Kids Zone offers safe, supervised care while parents work out. Children enjoy age-appropriate play guided by our friendly team. Included with your family membership!

Mind Body Studio

From gentle yoga flows to core-focused Pilates and strength-building barre, the Mind-Body Studio offers thoughtfully designed classes that support both physical and mental wellness.
Check Out our Mind body Classes

Simpsonville Programs

Our Simpsonville fitness programs offer a well-rounded mix of ways to move, strengthen, and improve your overall wellness. Each modality is designed to challenge and inspire, supported by a knowledgeable team and a welcoming community that keeps you motivated and coming back. Here, you’re not just working out — you’re building healthier habits alongside people who support your goals and celebrate every win.
Ready to get started? Claim a 1-day pass or join acac today.
Claim your 1-day pass Join acac Today
Membership Information
Contact the club
Club Policies and Guidelines

Group Exercise

At acac Simpsonville, group exercise is where energy and connection come to life. From cardio and cycle to yoga, Pilates, and strength, our diverse class schedule offers something for every fitness level. Supportive instructors and friendly faces help keep you accountable, motivated, and excited to come back each week, making fitness feel both fun and sustainable.
Ready to get moving?
explore our group exercise schedule

Healthy Lifestyle Support

Need help staying accountable? Looking to lose weight or reduce your risk for type 2 diabetes? We’ve partnered with the CDC to offer a proven, group-based lifestyle program designed to help participants build healthier habits, increase physical activity, and achieve sustainable weight loss.

This program follows the PreventT2 curriculum developed for the National Diabetes Prevention Program (DPP) and includes 24 guided sessions covering key wellness topics such as nutrition, movement, stress management, and behavior change. Classes are led by certified lifestyle coaches who provide education, encouragement, and ongoing support in a motivating group setting.

Best of all, the program is covered by Medicare for qualified individuals, making it an accessible and impactful option for long-term health improvement.
contact us for more information

Kids Zone

The Kids Zone at acac Simpsonville offers a safe and fun space for children ages 8 weeks to 14 years to hang out for up to 2.5 hours daily while parents focus on their fitness goals. Kids enjoy age-appropriate activities, creative play, and youth fitness programs led by our experienced team. It’s the perfect solution for families looking to balance wellness and family time. Included with your family membership!
upgrade to a family membership

Personal Training

At acac Simpsonville, personal training is all about you. Our certified trainers create personalized plans tailored to your fitness level and goals, whether you’re just starting out, building strength, or working on injury prevention. With expert guidance and accountability, you’ll have the tools and support to succeed.
Ready to reach your goals?
Get Matched with a Trainer

Racquetball

acac is pleased to offer its members a strong team of racquetball enthusiasts who provide a wide variety of programs for players of every level. acac also offers private lessons, and clinics designed to introduce you to not only the sport, but other players who enjoy the sport for competitive play as well. Members may reserve courts up to two days in advance. For your convenience, the front desk of each location offers complimentary racquets, balls, and protective eyewear.
Explore Racquet Sports

Location & Hours

Address

667 SE Main Street, Simpsonville, SC  29681

Phone

864-228-8282

Club Hours

Monday – Thursday: 5:00 AM – 10:00 PM
Friday: 5:00 AM – 8:00 PM
Saturday: 7:30 AM – 7:00 PM
Sunday: 7:30 AM – 6:00 PM
Monday – Thursday : 8:20 AM – 12:30 PM, 4:00 – 8:00 PM
Friday: 8:20 AM – 12:30 PM
Saturday: 8:20 AM – 12:30 PM
Monday: 8:00 AM – 8:00 PM
Tuesday: 10:00 AM – 6:00 PM
Friday: 8:00 AM – 7:00 PM
Saturday: 8:00 AM – 2:00 PM
Sunday: Closed
New Year’s Day: 8:00 AM – 10:00 PM
Childcare: Normal Hours
Group Ex: Special Schedule
Membership: 9:00 AM – 2:00 PM
Easter: Closed
Memorial Day: 8:00 AM – 3:00 PM
Childcare: Normal AM Hours, Closed in PM
Group Ex: Special AM Schedule Only
Membership: 9:00 AM – 1:00 PM
July 4th: 8:00 AM – 3:00 PM
Childcare: Normal morning schedule, closed in the evening
Group Fitness: Special morning classes
Membership: 9:00 AM – 1:00 PM
Labor Day: 8:00 AM – 6:00 PM
Childcare: Normal AM Hours, Closed in PM
Group Ex: Special AM Schedule Only
Membership: 9:00 AM – 6:00 PM
Thanksgiving Eve: 5:00 AM – 8:00 PM
Childcare: Normal AM Hours, Closed in PM
Group Ex: Special AM Schedule Only
Membership: 8:00 AM – 8:00 PM
Thanksgiving Day: 8:00 AM – 12:00 PM
Childcare: Normal AM Hours, Closed in PM
Group Ex: Special AM Schedule Only
Membership: Closed
Christmas Eve: 8:00 AM – 1:00 PM
Childcare: Normal AM Hours, Closed in PM
Group Ex: Special AM Schedule Only
Membership: 9:00 AM – 1:00 PM
Christmas Day: Closed
New Year’s Eve: 7:00 AM – 6:00 PM
Childcare: Normal AM Hours, Closed in PM
Group Ex: Special AM Schedule Only
Membership: 9:00 AM – 4:00 PM

The acac Difference

At acac, wellness doesn’t stop at your workout. Our clubs offer thoughtful amenities, built-in extras and levels of support designed to enhance your lifestyle, your recovery, and your whole family — perks you simply won’t find at other fitness facilities. Here are a few highlights:
First Fridays
First Fridays

Did you know? Every first Friday of the month, acac members are invited to bring a guest to the club to join them for a complimentary workout? That’s 12 fridays per year to bring friends or family free of charge!

The latest news and insights

More News & Insights
National Heart Health Month: Top Cardio Workouts
National Heart Health Month: Top Cardio Workouts

February is American Heart Month, a special time to raise awareness about heart disease and inspire lifesaving choices. No matter your age, a strong heart helps you feel better and live longer. When your heart is healthy, you have more energy for work, fun, and family. Doing cardio and strength exercises makes your heart stronger,…

ACAC News February 5, 2026

Stay connected with acac

acacgreenville

1,686 3,523

ACAC serves the upstate area with three great locations in Greenville, Five Forks, and Simpsonville! Our mission is to help you live your best.

🔥 Find Your STRIDE 🔥
This isn’t just another workout—it’s a results-driven challenge built to push limits and test grit. Inspired by the global fitness phenomenon Hyrox, STRIDE blends functional strength, high-octane endurance, cardio, lifting, and performance-based circuits to help you get stronger, faster, and more resilient—every time you show up.

📍 acac Five Forks
📅 Saturday, February 28
⏰ 8:30–10:30am
💲 $30 members | $35 non-members
📞 Questions? Contact Branford at 864-238-2023 or [email protected]

Ready to level up? Push your limits.Test your grit. Find your STRIDE. 💪

#FindYourSTRIDE #HyroxInspired #FunctionalTraining #EnduranceTraining #acac #liveyourbestff #TrainHard #LevelUpFitness

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Open post by acacgreenville with ID 17926153134211530
🔥 Find Your STRIDE 🔥 This isn’t just another workout—it’s a results-driven challenge built to push limits and test grit. Inspired by the global fitness phenomenon Hyrox, STRIDE blends functional strength, high-octane endurance, cardio, lifting, and performance-based circuits to help you get stronger, faster, and more resilient—every time you show up. 📍 acac Five Forks 📅 Saturday, February 28 ⏰ 8:30–10:30am 💲 $30 members | $35 non-members 📞 Questions? Contact Branford at 864-238-2023 or bbrock@acac.com Ready to level up? Push your limits.Test your grit. Find your STRIDE. 💪 #FindYourSTRIDE #HyroxInspired #FunctionalTraining #EnduranceTraining #acac #liveyourbestff #TrainHard #LevelUpFitness

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🎉 Congratulations to our rock star trainers! 🎉
We`re thrilled to celebrate Chris Figg, Tyler Lamaster, Lorri Morris, Michele Abbott, and Branford Brock for making the company`s TOP 10% TRAINERS list! 🏆
Your dedication, expertise, and passion for helping our members achieve their goals doesn`t go unnoticed. Thank you for bringing your A-game every single day!

#Top10Trainers #TrainerExcellence #FitnessGoals #TeamSuccess #ProudMoment #liveyourbestgv #liveyourbestsv #liveyourbestff

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Open post by acacgreenville with ID 17883861210350922
🎉 Congratulations to our rock star trainers! 🎉 We're thrilled to celebrate Chris Figg, Tyler Lamaster, Lorri Morris, Michele Abbott, and Branford Brock for making the company's TOP 10% TRAINERS list! 🏆 Your dedication, expertise, and passion for helping our members achieve their goals doesn't go unnoticed. Thank you for bringing your A-game every single day! #Top10Trainers #TrainerExcellence #FitnessGoals #TeamSuccess #ProudMoment #liveyourbestgv #liveyourbestsv #liveyourbestff

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IT’S TIME! 🤠💃
Boot Scoot & Boogie is happening RIGHT NOW at acac Simpsonville!
This is it—the grand finale of our Love on the Dance Floor week, and we’re going out with a bang (and some serious boot scootin’). Our group exercise line dancing class is bringing the energy, the fun, and ALL the country vibes.
#acac #acacFitness #BootScootAndBoogie #LoveOnTheDanceFloor #LineDancing #GroupFitness #FitnessParty #SimpsonvilleSC #liveyourbestsv

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Open post by acacgreenville with ID 18142854859480279
IT’S TIME! 🤠💃 Boot Scoot & Boogie is happening RIGHT NOW at acac Simpsonville! This is it—the grand finale of our Love on the Dance Floor week, and we’re going out with a bang (and some serious boot scootin’). Our group exercise line dancing class is bringing the energy, the fun, and ALL the country vibes. #acac #acacFitness #BootScootAndBoogie #LoveOnTheDanceFloor #LineDancing #GroupFitness #FitnessParty #SimpsonvilleSC #liveyourbestsv

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We had a blast showing our members all the love this week! From flapjacks to donuts, we shared a little breakfast treat with those who matter most in our clubs, to say thank you and we`re so glad you`re here ❤️ #liveyourbestgv #liveyourbestff #liveyourbestsv #membermagic

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Open post by acacgreenville with ID 17909268249162473
We had a blast showing our members all the love this week! From flapjacks to donuts, we shared a little breakfast treat with those who matter most in our clubs, to say thank you and we're so glad you're here ❤️ #liveyourbestgv #liveyourbestff #liveyourbestsv #membermagic

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This week has been an absolute blast! 🔥💃

Thank you to everyone who’s come out for Love on the Dance Floor—your energy has been next level. Don’t miss the final days of fire dance fitness still to come… we’re just getting started. 🕺💕
Find a class at your home club here:https://acac.com/groupexschedule

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Open post by acacgreenville with ID 18114680980626267
This week has been an absolute blast! 🔥💃 Thank you to everyone who’s come out for Love on the Dance Floor—your energy has been next level. Don’t miss the final days of fire dance fitness still to come… we’re just getting started. 🕺💕 Find a class at your home club here:https://acac.com/groupexschedule

...

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This week has been an absolute blast! 🔥💃

Thank you to everyone who’s come out for Love on the Dance Floor—your energy has been next level. Don’t miss the final days of fire dance fitness still to come… we’re just getting started. 🕺💕
Find a class at your home club here:https://acac.com/groupexschedule

4 0
Open post by acacgreenville with ID 17955979671063964
This week has been an absolute blast! 🔥💃 Thank you to everyone who’s come out for Love on the Dance Floor—your energy has been next level. Don’t miss the final days of fire dance fitness still to come… we’re just getting started. 🕺💕 Find a class at your home club here:https://acac.com/groupexschedule

...

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Come on out and find your LOVE on the Dance Floor 💃🕺
We are kicking it with heart-pumping music, feel-good moves, and a community that brings the fun every single beat. No partner needed — just bring your vibe and let’s move!

🔥 And, keep the party going at our Boot Scoot & Boogie special event
📍 acac Simpsonville
📅 Sunday, February 15
⏰ 1:30 PM

Grab a friend, try something new, and fall in love with dance fitness all over again. Let’s pack the floor!

#acac #LiveyourbestSV #GroupFitness #DanceFitness #LoveOnTheDanceFloor #LiveyourbestGV #ValentinesWeek #FitnessFun #DanceWorkout #MoveWithUs #CardioDance #CommunityFitness #GreenvilleSC #SimpsonvilleSC #LiveyourbestFF

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Open post by acacgreenville with ID 17903906145359602
Come on out and find your LOVE on the Dance Floor 💃🕺 We are kicking it with heart-pumping music, feel-good moves, and a community that brings the fun every single beat. No partner needed — just bring your vibe and let’s move! 🔥 And, keep the party going at our Boot Scoot & Boogie special event 📍 acac Simpsonville 📅 Sunday, February 15 ⏰ 1:30 PM Grab a friend, try something new, and fall in love with dance fitness all over again. Let’s pack the floor! #acac #LiveyourbestSV #GroupFitness #DanceFitness #LoveOnTheDanceFloor #LiveyourbestGV #ValentinesWeek #FitnessFun #DanceWorkout #MoveWithUs #CardioDance #CommunityFitness #GreenvilleSC #SimpsonvilleSC #LiveyourbestFF

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