p.r.e.p.
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p.r.e.p.® for success with our Physician Referred Exercise Program!
Many years ago, we discovered that patients can make incredible progress towards their goals when their healthcare providers partner with our medical fitness experts to prescribe exercise. Whether you have special medical needs or just need to jumpstart healthy habits, acac’s Physician Referred Exercise Program, p.r.e.p.® program is the perfect place to start. Ask your doctor for a referral today.
p.r.e.p.® is a guided introduction to exercise and includes:
- 60-day membership for $60
- 2 training sessions per week in small groups with medical fitness experts
- Nutrition education
- Full indoor club access
- Unlimited group exercise classes, including water exercise and mind-body classes
- Use of indoor aquatics center with heated therapy pool, activity pool, whirlpool and lap pool
- NEW – acac kids zone is free* when you participate in p.r.e.p.®. Enjoy childcare at acac Fitness & Wellness each day you work out.
- *Some restrictions apply. Contact your membership coordinator for more information.
Enrolling in p.r.e.p.® is easy!
Take the p.r.e.p.® referral form to your physician for his or her signature.

Special p.r.e.p.® tracks
General Health
- Diabetes Management
- Pre/Post Natal
- Healthy Hearts
- Arthritis Management
- p.r.e.p.®(are) for Surgery (Joint Replacement)
- Aquatics