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- Friday, January 22, 2021
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Friday
Friday, January 22, 2021
Kettlebells*
8:00 am - 8:45 am
Kettlebells*
Group-Exercise
Fri, Jan 22, 8:00 am - 8:45 am
8:00 am - 8:45 am
Group Studio A
Beginner/Interme
Gretchen C
-
Gretchen C

Use kettlebell strength training instruments to build core strength with a focus on all major muscle groups. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
Power Ride*
8:15 am - 9:00 am
Power Ride*
Group-Exercise
Fri, Jan 22, 8:15 am - 9:00 am
8:15 am - 9:00 am
Edge Cycle Studio
Beginner
Kirsten R
-
Kirsten R

Technique based workout offer flats, climbs, sprints, and interval training based on cadence and wattage through the use of computer metrics using Stages Performance IQ software. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. -There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. -If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
BODYPUMP*
8:30 am - 9:30 am
BODYPUMP*
Group-Exercise
Fri, Jan 22, 8:30 am - 9:30 am
8:30 am - 9:30 am
Group Studio G
beginner
Cancelled *
-
Cancelled *

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
beginner
Class Times
By Instructor
To Your Calendar
Hatha I/II*
8:30 am - 9:30 am
Hatha I/II*
Group-Exercise
Fri, Jan 22, 8:30 am - 9:30 am
8:30 am - 9:30 am
Mind Body Studio
Beginner
Michael G
-
Michael G

Develop strength, balance, flexibility and breath control in held postures with this alignment based class. More advanced postures and sequences are introduced requiring more strength, stamina and flexibility. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
Mat Pilates*
9:00 am - 9:45 am
Mat Pilates*
Group-Exercise
Fri, Jan 22, 9:00 am - 9:45 am
9:00 am - 9:45 am
Crozet Park
Beginner
Leanne H
-
Leanne H

A series of exercises designed to strengthen the muscles of the core while promoting proper spinal alignment.
We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time.
There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class.
If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
Dance Fusion*
9:30 am - 10:15 am
Dance Fusion*
Group-Exercise
Fri, Jan 22, 9:30 am - 10:15 am
9:30 am - 10:15 am
Group Studio A
Beginner
Miranda W
-
Miranda W

A dance-inspired workout that's great exercise but feels more like a dance party. Cardio and toning elements are "fused" into easy-to-follow dance moves set to your favorite songs! We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
Aqua Fit*
9:35 am - 10:20 am
Aqua Fit*
Group-Exercise
Fri, Jan 22, 9:35 am - 10:20 am
9:35 am - 10:20 am
Lane 1a
Beginner
Dina R
-
Dina R

A low impact, high-intensity cardiovascular, strength, core and flexibility workout that is appropriate for all fitness levels. Instructors add their individual style and flair. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
Rhythm Ride*
10:15 am - 11:00 am
Rhythm Ride*
Group-Exercise
Fri, Jan 22, 10:15 am - 11:00 am
10:15 am - 11:00 am
Mind Body Studio
Beginner
Vanessa B
-
Vanessa B

You’ll quickly be addicted to this 45-minute beat-bumping party on a bike. Ride to the Rhythm and feel the beat with this perfectly choreographed mix of upper bodywork, hills and drills, while getting lost with the intoxicating fusion of music.
Beginner
Class Times
By Instructor
To Your Calendar
Zumba 45*
10:30 am - 11:15 am
Zumba 45*
Group-Exercise
Fri, Jan 22, 10:30 am - 11:15 am
10:30 am - 11:15 am
Group Studio G
Beginner
Natasha B
-
Natasha B

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
Rhythm Ride*
11:15 am - 12:00 pm
Rhythm Ride*
Group-Exercise
Fri, Jan 22, 11:15 am - 12:00 pm
11:15 am - 12:00 pm
Mind Body Studio
Beginner/Interme
Vanessa B
-
Vanessa B

You’ll quickly be addicted to this 45-minute beat-bumping party on a bike. Ride to the Rhythm and feel the beat with this perfectly choreographed mix of upper bodywork, hills and drills, while getting lost with the intoxicating fusion of music. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
HIIT 45*
12:00 pm - 12:45 pm
HIIT 45*
Group-Exercise
Fri, Jan 22, 12:00 pm - 12:45 pm
12:00 pm - 12:45 pm
Group Studio G
Beginner/Interme
Dana L
-
Dana L

45 minutes of high-intensity interval training. A total body, heart pumping, aerobic and strength conditioning workout. Modifications for different fitness levels provided. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
Afterburn 30*
4:45 pm - 5:15 pm
Afterburn 30*
Group-Exercise
Fri, Jan 22, 4:45 pm - 5:15 pm
4:45 pm - 5:15 pm
Group Studio G
Advanced
Chris C
-
Chris C

Continue to burn calories long after this performance-based class that is two parts cardio, one part strength. Maximize your workout and monitor your results in this unique class for those ready to push their limits. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Advanced
Class Times
By Instructor
To Your Calendar
Myo Sim Karate & Kendo*
5:15 pm - 6:30 pm
Myo Sim Karate & Kendo*
Group-Exercise
Fri, Jan 22, 5:15 pm - 6:30 pm
5:15 pm - 6:30 pm
Mind Body Studio
Intermediate
Edmund C
Matthew T
-
Edmund C
-
Matthew T


Karate students learn principles of self defense, discipline and focus through the practice of kata, mat work and sparring. Kendo students learn principles of Samurai swordsmanship through the practice of iai, partner exercises and sparring. Current Karate & Kendo classes are only open to existing students. We look forward to welcoming new students again when the opportunity to expand our class schedule becomes available.
We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time.
There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class.
If you fail to cancel, a no show fee of $15 will be assessed.
Intermediate
Class Times
By Instructor
To Your Calendar
BODYJAM*
5:30 pm - 6:15 pm
BODYJAM*
Group-Exercise
Fri, Jan 22, 5:30 pm - 6:15 pm
5:30 pm - 6:15 pm
Group Studio A
Beginner
James G
-
James G

IF YOU WANT TO DANCE, THERE’S NOTHING LIKE IT
House, Hip-hop, Drum ‘n’ Bass, Trap, all styles of electronic dance music, it’s the soul of BODYJAM.
We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time.
There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class.
If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
Gentle Yoga MASK ONLY*
5:30 pm - 6:15 pm
Gentle Yoga MASK ONLY*
Group-Exercise
Fri, Jan 22, 5:30 pm - 6:15 pm
5:30 pm - 6:15 pm
Crozet Park
Beginner
Leslie S
-
Leslie S

Classes focus on releasing tension, connecting with the breath and helping students gain strength and flexibility. Gentle yoga uses classical hatha postures with slight variations to accommodate all levels of yoga students. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed. ******This class is held in studio and mask are required to attend.
Beginner
Class Times
By Instructor
To Your Calendar
Afterburn 30*
5:45 pm - 6:15 pm
Afterburn 30*
Group-Exercise
Fri, Jan 22, 5:45 pm - 6:15 pm
5:45 pm - 6:15 pm
Group Studio G
Advanced
Chris C
-
Chris C

Continue to burn calories long after this performance-based class that is two parts cardio, one part strength. Maximize your workout and monitor your results in this unique class for those ready to push their limits. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Advanced
Class Times
By Instructor
To Your Calendar
Saturday
Saturday, January 23, 2021
Afterburn 30*
8:15 am - 8:45 am
Afterburn 30*
Group-Exercise
Sat, Jan 23, 8:15 am - 8:45 am
8:15 am - 8:45 am
Group Studio G
Advanced
Chris C
-
Chris C

Continue to burn calories long after this performance-based class that is two parts cardio, one part strength. Maximize your workout and monitor your results in this unique class for those ready to push their limits. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Advanced
Class Times
By Instructor
To Your Calendar
Bootcamp*
8:30 am - 9:15 am
Bootcamp*
Group-Exercise
Sat, Jan 23, 8:30 am - 9:15 am
8:30 am - 9:15 am
Crozet Park
Beginner/Interme
Samantha M
-
Samantha M

A challenging cardio and strength workout with music and coaching to inspire you to work your hardest
We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time.
There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class.
If you fail to cancel, a no show fee of $15 will be assessed.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
Vinyasa I/II*
8:30 am - 9:30 am
Vinyasa I/II*
Group-Exercise
Sat, Jan 23, 8:30 am - 9:30 am
8:30 am - 9:30 am
Yoga Studio
Beginner
Clare W
-
Clare W

A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
Studio Ride*
8:45 am - 9:30 am
Studio Ride*
Group-Exercise
Sat, Jan 23, 8:45 am - 9:30 am
8:45 am - 9:30 am
Mind Body Studio
Beginner
Meaghan Y
-
Meaghan Y

This cardio workout is based on standard cycling principles. Classes are technique-based and focus on cadence, heart-rate zones, climbs & sprints that can make an unpredictable ride that is fun and challenging. In this ride, our instructors use their own unique training and experience to bring this class to life.
We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time.
There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class.
If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
Barre*
9:00 am - 9:45 am
Barre*
Group-Exercise
Sat, Jan 23, 9:00 am - 9:45 am
9:00 am - 9:45 am
Group Studio A
Beginner/Interme
Whitney M
-
Whitney M

Our signature Barre workout is designed to trim, tighten and tone your entire body. On the mat, and at the barre, you will use small, controlled movements, isometric holds and high repetition, to develop a strong, long, and lean physique.
We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
Power Ride*
9:00 am - 9:45 am
Power Ride*
Group-Exercise
Sat, Jan 23, 9:00 am - 9:45 am
9:00 am - 9:45 am
Edge Cycle Studio
Beginner/Interme
Kirsten R
-
Kirsten R

Technique based workout offer flats, climbs, sprints, and interval training based on cadence and wattage through the use of computer metrics using Stages Performance IQ software. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. -There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. -If you fail to cancel, a no show fee of $15 will be assessed.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
Afterburn 30*
9:15 am - 9:45 am
Afterburn 30*
Group-Exercise
Sat, Jan 23, 9:15 am - 9:45 am
9:15 am - 9:45 am
Group Studio G
Advanced
Chris C
-
Chris C

Continue to burn calories long after this performance-based class that is two parts cardio, one part strength. Maximize your workout and monitor your results in this unique class for those ready to push their limits. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Advanced
Class Times
By Instructor
To Your Calendar
Bootcamp*
9:30 am - 10:15 am
Bootcamp*
Group-Exercise
Sat, Jan 23, 9:30 am - 10:15 am
9:30 am - 10:15 am
Crozet Park
Beginner/Interme
Samantha M
-
Samantha M

A challenging cardio and strength workout with music and coaching to inspire you to work your hardest We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
Hatha I/II*
10:00 am - 11:00 am
Hatha I/II*
Group-Exercise
Sat, Jan 23, 10:00 am - 11:00 am
10:00 am - 11:00 am
Yoga Studio
Beginner
Leslie T
-
Leslie T

Develop strength, balance, flexibility and breath control in held postures with this alignment based class. More advanced postures and sequences are introduced requiring more strength, stamina and flexibility. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
Intro to Pilates Reformer*
10:00 am - 11:00 am
Intro to Pilates Reformer*
Group-Exercise
Sat, Jan 23, 10:00 am - 11:00 am
10:00 am - 11:00 am
Group Studio B
Beginner
Leanne H
-
Leanne H

Pilates Reformer focuses on improving core strength, flexibility, coordination, and balance in the body along with strength and flexibility in the back and spine. You must attend this introductory class before graduating to Pilates Reformer.
We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time.
There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class.
If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
Rhythm Ride*
10:00 am - 10:45 am
Rhythm Ride*
Group-Exercise
Sat, Jan 23, 10:00 am - 10:45 am
10:00 am - 10:45 am
Mind Body Studio
Beginner/Interme
Dana L
-
Dana L

You’ll quickly be addicted to this 45-minute beat-bumping party on a bike. Ride to the Rhythm and feel the beat with this perfectly choreographed mix of upper bodywork, hills and drills, while getting lost with the intoxicating fusion of music. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
BODYSTEP*
10:30 am - 11:30 am
BODYSTEP*
Group-Exercise
Sat, Jan 23, 10:30 am - 11:30 am
10:30 am - 11:30 am
Group Studio A
Beginner
Carl U
-
Carl U

Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your glutes and thighs. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
Zumba 45*
11:30 am - 12:15 pm
Zumba 45*
Group-Exercise
Sat, Jan 23, 11:30 am - 12:15 pm
11:30 am - 12:15 pm
Group Studio G
Beginner
Diana S
-
Diana S

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
NIA*
1:00 pm - 2:00 pm
NIA*
Group-Exercise
Sat, Jan 23, 1:00 pm - 2:00 pm
1:00 pm - 2:00 pm
Group Studio A
Beginner
Kate A
-
Kate A

Using a system of 52 simple moves, each Nia workout delivers full-body conditioning leaving you energized, mentally clear, and emotionally balanced.
We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time.
There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class.
If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
Sunday
Sunday, January 24, 2021
Rhythm Ride*
8:00 am - 8:45 am
Rhythm Ride*
Group-Exercise
Sun, Jan 24, 8:00 am - 8:45 am
8:00 am - 8:45 am
Edge Cycle Studio
Beginner/Interme
Jill A
-
Jill A

You’ll quickly be addicted to this 45-minute beat-bumping party on a bike. Ride to the Rhythm and feel the beat with this perfectly choreographed mix of upper bodywork, hills and drills, while getting lost with the intoxicating fusion of music. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
BODYCOMBAT*
9:00 am - 10:00 am
BODYCOMBAT*
Group-Exercise
Sun, Jan 24, 9:00 am - 10:00 am
9:00 am - 10:00 am
Group Studio A
Beginner
Megan D
-
Megan D

BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ.
We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
Rhythm Ride*
9:00 am - 9:45 am
Rhythm Ride*
Group-Exercise
Sun, Jan 24, 9:00 am - 9:45 am
9:00 am - 9:45 am
Edge Cycle Studio
Beginner/Interme
Jill A
-
Jill A

You’ll quickly be addicted to this 45-minute beat-bumping party on a bike. Ride to the Rhythm and feel the beat with this perfectly choreographed mix of upper bodywork, hills and drills, while getting lost with the intoxicating fusion of music. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
Studio Ride*
9:00 am - 9:45 am
Studio Ride*
Group-Exercise
Sun, Jan 24, 9:00 am - 9:45 am
9:00 am - 9:45 am
Mind Body Studio
Beginner
Janelle F
Jason W
-
Janelle F
-
Jason W


This cardio workout is based on standard cycling principles. Classes are technique-based and focus on cadence, heart-rate zones, climbs & sprints that can make an unpredictable ride that is fun and challenging. In this ride, our instructors use their own unique training and experience to bring this class to life. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
Vinyasa I/II*
9:30 am - 10:30 am
Vinyasa I/II*
Group-Exercise
Sun, Jan 24, 9:30 am - 10:30 am
9:30 am - 10:30 am
Yoga Studio
Beginner
Elizabeth D
-
Elizabeth D

A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful.
We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
BODYPUMP*
10:30 am - 11:15 am
BODYPUMP*
Group-Exercise
Sun, Jan 24, 10:30 am - 11:15 am
10:30 am - 11:15 am
Group Studio A
Beginner
Allison M
-
Allison M

THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
Zumba*
11:45 am - 12:30 pm
Zumba*
Group-Exercise
Sun, Jan 24, 11:45 am - 12:30 pm
11:45 am - 12:30 pm
Group Studio A
Beginner
Renata H
-
Renata H

Come experience the latest Latin dance craze in this super fun class. Learn elements of salsa, merengue, flamenco, and more, while feeling like you're just out dancing. No experience necessary.
We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
SHiNE Dance Fitness*
1:00 pm - 1:45 pm
SHiNE Dance Fitness*
Group-Exercise
Sun, Jan 24, 1:00 pm - 1:45 pm
1:00 pm - 1:45 pm
Outdoor Classroom
Beginner
Alissa H
-
Alissa H

A dance class rooted in traditional jazz, ballet and hip-hop. It provides the perfect balance of cardio, toning, and strength components and each routine is designed to get you out of your head and into your bodies by using the best and most current music out there. .
We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time.
There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class.
If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
BODYSTEP*
1:30 pm - 2:30 pm
BODYSTEP*
Group-Exercise
Sun, Jan 24, 1:30 pm - 2:30 pm
1:30 pm - 2:30 pm
Group Studio G
Beginner
Heather L
-
Heather L

Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your glutes and thighs. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
SHiNE Dance Fitness*
2:00 pm - 2:45 pm
SHiNE Dance Fitness*
Group-Exercise
Sun, Jan 24, 2:00 pm - 2:45 pm
2:00 pm - 2:45 pm
Outdoor Classroom
Beginner
Alissa H
-
Alissa H

A dance class rooted in traditional jazz, ballet and hip-hop. It provides the perfect balance of cardio, toning, and strength components and each routine is designed to get you out of your head and into your bodies by using the best and most current music out there. . We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
Monday
Monday, January 25, 2021
Rhythm Ride*
6:00 am - 6:45 am
Rhythm Ride*
Group-Exercise
Mon, Jan 25, 6:00 am - 6:45 am
6:00 am - 6:45 am
Mind Body Studio
Beginner/Interme
Emily B
-
Emily B

You’ll quickly be addicted to this 45-minute beat-bumping party on a bike. Ride to the Rhythm and feel the beat with this perfectly choreographed mix of upper bodywork, hills and drills, while getting lost with the intoxicating fusion of music. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
BodyPump*
6:15 am - 7:00 am
BodyPump*
Group-Exercise
Mon, Jan 25, 6:15 am - 7:00 am
6:15 am - 7:00 am
Group Studio A
Beginner
Alice J
-
Alice J

THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.
We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time.
There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class.
If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
Dance Fusion*
8:15 am - 9:00 am
Dance Fusion*
Group-Exercise
Mon, Jan 25, 8:15 am - 9:00 am
8:15 am - 9:00 am
Group Studio A
Beginner
Miranda W
-
Miranda W

A dance-inspired workout that's great exercise but feels more like a dance party. Cardio and toning elements are "fused" into easy-to-follow dance moves set to your favorite songs! We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
BODYPUMP*
8:30 am - 9:30 am
BODYPUMP*
Group-Exercise
Mon, Jan 25, 8:30 am - 9:30 am
8:30 am - 9:30 am
Group Studio G
Beginner
Cassy R
-
Cassy R

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
Hatha I/II*
8:30 am - 9:30 am
Hatha I/II*
Group-Exercise
Mon, Jan 25, 8:30 am - 9:30 am
8:30 am - 9:30 am
Mind Body Studio
Beginner
Michael G
-
Michael G

Develop strength, balance, flexibility and breath control in held postures with this alignment based class. More advanced postures and sequences are introduced requiring more strength, stamina and flexibility.
We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time.
There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class.
If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
Vinyasa I/II*
8:30 am - 9:30 am
Vinyasa I/II*
Group-Exercise
Mon, Jan 25, 8:30 am - 9:30 am
8:30 am - 9:30 am
Yoga Studio
Beginner/Interme
Shannon B
-
Shannon B

A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
WATERinMOTION*
9:05 am - 9:50 am
WATERinMOTION*
Aquatics
Mon, Jan 25, 9:05 am - 9:50 am
9:05 am - 9:50 am
Lane 1a
Beginner
Natasha B
-
Natasha B

The newest in aquatic exercise for those looking for a challenge. Cardio, strength, core and flexibility in one action-packed class, set to your favorite hits! We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
BODYSTEP*
9:30 am - 10:15 am
BODYSTEP*
Group-Exercise
Mon, Jan 25, 9:30 am - 10:15 am
9:30 am - 10:15 am
Group Studio A
Beginner
Carl U
-
Carl U

Basic stepping, just like walking up and down stairs, is at the heart of BODYSTEP™ – a full-body cardio workout to really tone your glutes and thighs. *Registration required- opens 25 hrs in advance* Please check in for class at front desk--*Members are encouraged to bring their own mats.
We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time.
There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class.
If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
Pilates Reformer*
9:30 am - 10:30 am
Pilates Reformer*
Group-Exercise
Mon, Jan 25, 9:30 am - 10:30 am
9:30 am - 10:30 am
Group Studio B
Intermediate
Nanette H
-
Nanette H

Pilates Reformer focuses on improving core strength, flexibility, coordination, and balance in the body along with strength and flexibility in the back and spine. You must have taken Introduction to Pilates Reformer to attend this class.
We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time.
There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class.
If you fail to cancel, a no show fee of $15 will be assessed.
Intermediate
Class Times
By Instructor
To Your Calendar
Rhythm Ride*
9:30 am - 10:15 am
Rhythm Ride*
Group-Exercise
Mon, Jan 25, 9:30 am - 10:15 am
9:30 am - 10:15 am
Mind Body Studio
Beginner/Interme
Brooke D
-
Brooke D

You’ll quickly be addicted to this 45-minute beat-bumping party on a bike. Ride to the Rhythm and feel the beat with this perfectly choreographed mix of upper bodywork, hills and drills, while getting lost with the intoxicating fusion of music. ***We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
Aqua Fit*
9:35 am - 10:20 am
Aqua Fit*
Group-Exercise
Mon, Jan 25, 9:35 am - 10:20 am
9:35 am - 10:20 am
Lane 1a
Beginner
Dina R
-
Dina R

A low impact, high-intensity cardiovascular, strength, core and flexibility workout that is appropriate for all fitness levels. Instructors add their individual style and flair. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
Vinyasa I/II*
10:00 am - 11:00 am
Vinyasa I/II*
Group-Exercise
Mon, Jan 25, 10:00 am - 11:00 am
10:00 am - 11:00 am
Yoga Studio
Beginner
Shannon B
-
Shannon B

A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful. *Registration required- opens 25 hrs in advance* Please check in for class at front desk--*Members are encouraged to bring their own mats.
Beginner
Class Times
By Instructor
To Your Calendar
Flex 60*
10:00 am - 11:00 am
Flex 60*
Group-Exercise
Mon, Jan 25, 10:00 am - 11:00 am
10:00 am - 11:00 am
Group Studio G
Intermediate/Adv
Chris C
-
Chris C

The ultimate total body strength and resistance workout using your option of free weights or kettlebells. This work starts by warming up the core, then blasting the legs, and finishing with upper body exercises. This class is taught in an interval format that keeps you moving the entire 45 minutes!
We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time.
There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class.
If you fail to cancel, a no show fee of $15 will be assessed.
Intermediate/Adv
Class Times
By Instructor
To Your Calendar
BODYPUMP*
10:45 am - 11:30 am
BODYPUMP*
Group-Exercise
Mon, Jan 25, 10:45 am - 11:30 am
10:45 am - 11:30 am
Group Studio A
Beginner
Carl U
-
Carl U

THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
Power Ride*
12:00 pm - 12:45 pm
Power Ride*
Group-Exercise
Mon, Jan 25, 12:00 pm - 12:45 pm
12:00 pm - 12:45 pm
Mind Body Studio
beginner/interme
Russ B
-
Russ B

Technique based workout offer flats, climbs, sprints, and interval training based on cadence and wattage through the use of computer metrics using Stages Performance IQ software.
We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. -There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. -If you fail to cancel, a no show fee of $15 will be assessed.
beginner/interme
Class Times
By Instructor
To Your Calendar
Power RIde*
4:30 pm - 5:15 pm
Power RIde*
Group-Exercise
Mon, Jan 25, 4:30 pm - 5:15 pm
4:30 pm - 5:15 pm
Edge Cycle Studio
Beginner
Kirsten R
-
Kirsten R

Technique based workout offer flats, climbs, sprints, and interval training based on cadence and wattage through the use of computer metrics using Stages Performance IQ software. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. -There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. -If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
BODYPUMP*
5:00 pm - 5:45 pm
BODYPUMP*
Group-Exercise
Mon, Jan 25, 5:00 pm - 5:45 pm
5:00 pm - 5:45 pm
Group Studio G
Beginner
Amanda H
-
Amanda H

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
Vinyasa I/II*
5:30 pm - 6:30 pm
Vinyasa I/II*
Group-Exercise
Mon, Jan 25, 5:30 pm - 6:30 pm
5:30 pm - 6:30 pm
Mind Body Studio
Beginner/Interme
Heather L
-
Heather L

A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
Athletic Conditioning*
5:45 pm - 6:30 pm
Athletic Conditioning*
Group-Exercise
Mon, Jan 25, 5:45 pm - 6:30 pm
5:45 pm - 6:30 pm
Group Studio A
Beginner/Interme
Gretchen C
-
Gretchen C

Take your fitness to the next level with this challenging cardio and strength workout with music and coaching to inspire you to work your hardest. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
Flex 60*
6:30 pm - 7:30 pm
Flex 60*
Group-Exercise
Mon, Jan 25, 6:30 pm - 7:30 pm
6:30 pm - 7:30 pm
Group Studio G
Intermediate/Adv
Chris C
-
Chris C

The ultimate total body strength and resistance workout using your option of free weights or kettlebells. This work starts by warming up the core, then blasting the legs, and finishing with upper body exercises. This class is taught in an interval format that keeps you moving the entire 45 minutes! We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Intermediate/Adv
Class Times
By Instructor
To Your Calendar
Tuesday
Tuesday, January 26, 2021
Rhythm Ride*
6:00 am - 6:45 am
Rhythm Ride*
Group-Exercise
Tue, Jan 26, 6:00 am - 6:45 am
6:00 am - 6:45 am
Edge Cycle Studio
Beginner/Interme
Emily B
-
Emily B

You’ll quickly be addicted to this 45-minute beat-bumping party on a bike. Ride to the Rhythm and feel the beat with this perfectly choreographed mix of upper bodywork, hills and drills, while getting lost with the intoxicating fusion of music. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
Strength Challenge*
6:15 am - 7:00 am
Strength Challenge*
Group-Exercise
Tue, Jan 26, 6:15 am - 7:00 am
6:15 am - 7:00 am
Crozet Park
Beginner/Interme
Courtney S
-
Courtney S

Perform compound, dynamic and isolated strength exercise using a variety of equipment or body weight for a total body workout. Expect a challenge!
We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time.
There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class.
If you fail to cancel, a no show fee of $15 will be assessed.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
Hatha Yoga I/II*
7:15 am - 8:00 am
Hatha Yoga I/II*
Group-Exercise
Tue, Jan 26, 7:15 am - 8:00 am
7:15 am - 8:00 am
Yoga Studio
Beginner
Garnett M
-
Garnett M

Develop strength, balance, flexibility and breath control in held postures with this alignment based class. More advanced postures and sequences are introduced requiring more strength, stamina and flexibility.
We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time.
There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class.
If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
Rhythm Ride*
7:30 am - 8:15 am
Rhythm Ride*
Group-Exercise
Tue, Jan 26, 7:30 am - 8:15 am
7:30 am - 8:15 am
Mind Body Studio
Beginner/Interme
Jill A
-
Jill A

You’ll quickly be addicted to this 45-minute beat-bumping party on a bike. Ride to the Rhythm and feel the beat with this perfectly choreographed mix of upper bodywork, hills and drills, while getting lost with the intoxicating fusion of music.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
HIIT 45*
8:30 am - 9:15 am
HIIT 45*
Group-Exercise
Tue, Jan 26, 8:30 am - 9:15 am
8:30 am - 9:15 am
Group Studio G
Beginner/Interme
Vanessa B
-
Vanessa B

45 minutes of high-intensity interval training. A total body, heart pumping, aerobic and strength conditioning workout. Modifications for different fitness levels provided.
We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time.
There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class.
If you fail to cancel, a no show fee of $15 will be assessed.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
Mat Pilates 45*
8:30 am - 9:15 am
Mat Pilates 45*
Group-Exercise
Tue, Jan 26, 8:30 am - 9:15 am
8:30 am - 9:15 am
Yoga Studio
Beginner
Leslie T
-
Leslie T

A series of exercises designed to strengthen the muscles of the core while promoting proper spinal alignment.
We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time.
There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class.
If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
PUMP/STEP Intervals*
9:00 am - 10:15 am
PUMP/STEP Intervals*
Group-Exercise
Tue, Jan 26, 9:00 am - 10:15 am
9:00 am - 10:15 am
Group Studio A
Beginner/Interme
Cassy R
-
Cassy R

Intervals of BODYPUMPTM and BODYSTEPTM for one great workout. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
Vinyasa I/II*
9:00 am - 10:00 am
Vinyasa I/II*
Group-Exercise
Tue, Jan 26, 9:00 am - 10:00 am
9:00 am - 10:00 am
Mind Body Studio
Beginner/Interme
Leslie L
-
Leslie L

A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
Aqua Fit*
9:10 am - 9:55 am
Aqua Fit*
Group-Exercise
Tue, Jan 26, 9:10 am - 9:55 am
9:10 am - 9:55 am
Lane 1a
beginner
Dina R
-
Dina R

A low impact, high-intensity cardiovascular, strength, core and flexibility workout that is appropriate for all fitness levels. Instructors add their individual style and flair. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
beginner
Class Times
By Instructor
To Your Calendar
Aqua Fit*
10:10 am - 10:55 am
Aqua Fit*
Group-Exercise
Tue, Jan 26, 10:10 am - 10:55 am
10:10 am - 10:55 am
Lane 1a
beginner
Dina R
-
Dina R

A low impact, high-intensity cardiovascular, strength, core and flexibility workout that is appropriate for all fitness levels. Instructors add their individual style and flair. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
beginner
Class Times
By Instructor
To Your Calendar
Rhythm Ride*
10:15 am - 11:00 am
Rhythm Ride*
Group-Exercise
Tue, Jan 26, 10:15 am - 11:00 am
10:15 am - 11:00 am
Mind Body Studio
Beginner/Interme
Dana L
-
Dana L

You’ll quickly be addicted to this 45-minute beat-bumping party on a bike. Ride to the Rhythm and feel the beat with this perfectly choreographed mix of upper bodywork, hills and drills, while getting lost with the intoxicating fusion of music. ***We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
Stretch*
10:30 am - 11:15 am
Stretch*
Group-Exercise
Tue, Jan 26, 10:30 am - 11:15 am
10:30 am - 11:15 am
Mind Body Studio
Beginner
Krystyn D
-
Krystyn D

In this 45 minute class you will stretch the entire body and conclude with a relaxation segment. Balance your workout routine with flexibility training to reduce pain and prevent injury.
Beginner
Class Times
By Instructor
To Your Calendar
Dance Fusion*
10:45 am - 11:30 am
Dance Fusion*
Group-Exercise
Tue, Jan 26, 10:45 am - 11:30 am
10:45 am - 11:30 am
Group Studio A
Beginner
Marie M
-
Marie M

A dance-inspired workout that's great exercise but feels more like a dance party. Cardio and toning elements are "fused" into easy-to-follow dance moves set to your favorite songs! We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
Pilates Reformer*
11:00 am - 12:00 pm
Pilates Reformer*
Group-Exercise
Tue, Jan 26, 11:00 am - 12:00 pm
11:00 am - 12:00 pm
Group Studio B
Beginner/Interme
Nanette H
-
Nanette H

Pilates Reformer focuses on improving core strength, flexibility, coordination, and balance in the body along with strength and flexibility in the back and spine. You must take the intro to Pilates Reformer before graduating to this class. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
Hatha I/II*
11:45 am - 12:45 pm
Hatha I/II*
Group-Exercise
Tue, Jan 26, 11:45 am - 12:45 pm
11:45 am - 12:45 pm
Mind Body Studio
Beginner
Padmasri M
-
Padmasri M

Develop strength, balance, flexibility and breath control in held postures with this alignment based class. More advanced postures and sequences are introduced requiring more strength, stamina and flexibility.
We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
Vinyasa I/II*
11:45 am - 12:45 pm
Vinyasa I/II*
Group-Exercise
Tue, Jan 26, 11:45 am - 12:45 pm
11:45 am - 12:45 pm
Yoga Studio
Beginner
Meg J
-
Meg J

A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
BODYCOMBATâ„¢ EX*
12:00 pm - 12:45 pm
BODYCOMBATâ„¢ EX*
Group-Exercise
Tue, Jan 26, 12:00 pm - 12:45 pm
12:00 pm - 12:45 pm
Group Studio A
Beginner
Cassy R
-
Cassy R

BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
Aqua Fit*
12:05 pm - 12:50 pm
Aqua Fit*
Aquatics
Tue, Jan 26, 12:05 pm - 12:50 pm
12:05 pm - 12:50 pm
Lane 1a
Beginner
Kirsten R
-
Kirsten R

A low impact, high-intensity cardiovascular, strength, core and flexibility workout that is appropriate for all fitness levels. Instructors add their individual style and flair. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
Barre*
4:30 pm - 5:15 pm
Barre*
Group-Exercise
Tue, Jan 26, 4:30 pm - 5:15 pm
4:30 pm - 5:15 pm
Group Studio A
Beginner/Interme
Carolin M
-
Carolin M

Our signature Barre workout is designed to trim, tighten and tone your entire body. On the mat, and at the barre, you will use small, controlled movements, isometric holds and high repetition, to develop a strong, long, and lean physique. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
HIIT 45*
4:30 pm - 5:15 pm
HIIT 45*
Group-Exercise
Tue, Jan 26, 4:30 pm - 5:15 pm
4:30 pm - 5:15 pm
Group Studio G
Beginner/Interme
Vanessa B
-
Vanessa B

45 minutes of high-intensity interval training. A total body, heart pumping, aerobic and strength conditioning workout. Modifications for different fitness levels provided. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
Rhythm Ride*
5:00 pm - 5:45 pm
Rhythm Ride*
Group-Exercise
Tue, Jan 26, 5:00 pm - 5:45 pm
5:00 pm - 5:45 pm
Mind Body Studio
Beginner/Interme
Mahogany S
-
Mahogany S

You’ll quickly be addicted to this 45-minute beat-bumping party on a bike. Ride to the Rhythm and feel the beat with this perfectly choreographed mix of upper bodywork, hills and drills, while getting lost with the intoxicating fusion of music. ***We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
Outdoor Athletic Conditioning*
5:30 pm - 6:15 pm
Outdoor Athletic Conditioning*
Group-Exercise
Tue, Jan 26, 5:30 pm - 6:15 pm
5:30 pm - 6:15 pm
Crozet Park
Beginner/Interme
Jessica M
-
Jessica M

Take your fitness to the next level with this challenging cardio and strength workout with music and coaching to inspire you to work your hardest. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
Pilates Reformer*
5:30 pm - 6:30 pm
Pilates Reformer*
Group-Exercise
Tue, Jan 26, 5:30 pm - 6:30 pm
5:30 pm - 6:30 pm
Group Studio B
Beginner/Interme
Nanette H
-
Nanette H

Pilates Reformer focuses on improving core strength, flexibility, coordination, and balance in the body along with strength and flexibility in the back and spine. You must have taken Introduction to Pilates Reformer to attend this class.
We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
Power Yoga*
5:30 pm - 6:30 pm
Power Yoga*
Group-Exercise
Tue, Jan 26, 5:30 pm - 6:30 pm
5:30 pm - 6:30 pm
Mind Body Studio
Beginner/Interme
Heather L
-
Heather L

Radiate energy with fun vinyasa sequences that strengthen and open your body through fast-paced, total-body flows. Power Vinyasa is a full-body experience that will not only develop your athleticism, but also provide the mental benefits of a breath-based practice. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
Studio Ride*
5:30 pm - 6:15 pm
Studio Ride*
Group-Exercise
Tue, Jan 26, 5:30 pm - 6:15 pm
5:30 pm - 6:15 pm
Edge Cycle Studio
Beginner/Interme
Emily B
-
Emily B

This cardio workout is based on standard cycling principles. Classes are technique-based and focus on cadence, heart-rate zones, climbs & sprints that can make an unpredictable ride that is fun and challenging. In this ride, our instructors use their own unique training and experience to bring this class to life. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
Barre*
5:45 pm - 6:30 pm
Barre*
Group-Exercise
Tue, Jan 26, 5:45 pm - 6:30 pm
5:45 pm - 6:30 pm
Group Studio A
Beginner/Interme
Carolin M
-
Carolin M

Our signature Barre workout is designed to trim, tighten and tone your entire body. On the mat, and at the barre, you will use small, controlled movements, isometric holds and high repetition, to develop a strong, long, and lean physique. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
Dance Fusion*
5:45 pm - 6:30 pm
Dance Fusion*
Group-Exercise
Tue, Jan 26, 5:45 pm - 6:30 pm
5:45 pm - 6:30 pm
Group Studio G
Beginner
Miranda W
-
Miranda W

A dance-inspired workout that's great exercise but feels more like a dance party. Cardio and toning elements are "fused" into easy-to-follow dance moves set to your favorite songs! We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner
Class Times
By Instructor
To Your Calendar
Wednesday
Wednesday, January 27, 2021
Flex 45*
6:00 am - 6:45 am
Flex 45*
Group-Exercise
Wed, Jan 27, 6:00 am - 6:45 am
6:00 am - 6:45 am
Group Studio G
Intermediat/Adva
Chris C
-
Chris C

The ultimate total body strength and resistance workout using your option of free weights or kettlebells. This work starts by warming up the core, then blasting the legs, and finishing with upper body exercises. This class is taught in an interval format that keeps you moving the entire 45 minutes!
We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time.
There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class.
If you fail to cancel, a no show fee of $15 will be assessed.
Intermediat/Adva
Class Times
By Instructor
To Your Calendar
Tabata 45*
6:15 am - 7:00 am
Tabata 45*
Group-Exercise
Wed, Jan 27, 6:15 am - 7:00 am
6:15 am - 7:00 am
Crozet Park
Beginner/Interme
Courtney S
-
Courtney S

A timed interval-based class that combines cardio, strength, and core power segments followed by a brief recovery for a quick and efficient total body workout. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner/Interme
Class Times
By Instructor
To Your Calendar
Studio Ride*
7:30 am - 8:15 am
Studio Ride*
Group-Exercise
Wed, Jan 27, 7:30 am - 8:15 am
7:30 am - 8:15 am
Mind Body Studio
Beginner
Kirsten R
-
Kirsten R

This cardio workout is based on standard cycling principles. Classes are technique-based and focus on cadence, heart-rate zones, climbs & sprints that can make an unpredictable ride that is fun and challenging. In this ride, our instructors use their own unique training and experience to bring this class to life. We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. If you fail to cancel, a no show fee of $15 will be assessed.
Beginner