Group Exercise

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  • Sunday, January 20, 2019
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  • Saturday, January 26, 2019
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Sunday January 20 to Saturday January 26
Sunday
Sunday, January 20, 2019
BODYPUMP™
8:45 am - 9:30 am
Eagleview
Group Studio A
Kristin C

BODYPUMP™

Group-Exercise
Date & Time:
Sun, Jan 20, 8:45 am - 9:30 am 8:45 am - 9:30 am
Studio: Group Studio A
Level: Intermediate
Kristin C
Instructor(s):
  • Kristin C
    Kristin C
Kristin C
Class Description: This barbell class strengthens all major muscles in a motivating group environment.
Level: Intermediate
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Cycle 45
10:00 am - 10:45 am
Eagleview
Spin Studio
Kim M

Cycle 45

Group-Exercise
Date & Time:
Sun, Jan 20, 10:00 am - 10:45 am 10:00 am - 10:45 am
Studio: Spin Studio
Level: Beginner
Kim M
Instructor(s):
  • Kim M
    Kim M
Kim M
Class Description: Description coming soon
Level: Beginner
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Hatha Yoga Intro
11:00 am - 12:00 pm
Eagleview
Group Studio A
Emily S

Hatha Yoga Intro

Mind-Body
Date & Time:
Sun, Jan 20, 11:00 am - 12:00 pm 11:00 am - 12:00 pm
Studio: Group Studio A
Level: beginner
Emily S
Instructor(s):
  • Emily S
    Emily S
Emily S
Class Description: Intro: Learn breathing, sequencing and proper alignment for postures in Hatha Yoga.
Level: beginner
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Monday
Monday, January 21, 2019
Cycle 45
5:15 am - 6:00 am
Eagleview
Spin Studio
Diana S

Cycle 45

Group-Exercise
Date & Time:
Mon, Jan 21, 5:15 am - 6:00 am 5:15 am - 6:00 am
Studio: Spin Studio
Level: Intermediate
Diana S
Instructor(s):
  • Diana S
    Diana S
Diana S
Class Description: Pedal to aerobic fitness while experiencing the thrill of the ride! Bring a water bottle.
Level: Intermediate
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Step
7:45 am - 8:40 am
Eagleview
Group Studio A
Anne R

Step

Group-Exercise
Date & Time:
Mon, Jan 21, 7:45 am - 8:40 am 7:45 am - 8:40 am
Studio: Group Studio A
Level: Intermediate
Anne R
Instructor(s):
  • Anne R
    Anne R
Anne R
Class Description: Instructors use their individual style and creativity in this traditional block choreography cardio class for those that love step.
Level: Intermediate
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BODYPUMP™
9:15 am - 10:15 am
Eagleview
Group Studio A
Sarah K

BODYPUMP™

Group-Exercise
Date & Time:
Mon, Jan 21, 9:15 am - 10:15 am 9:15 am - 10:15 am
Studio: Group Studio A
Level: Intermediate
Sarah K
Instructor(s):
  • Sarah K
    Sarah K
Sarah K
Class Description: This barbell class strengthens all major muscles in a motivating group environment.
Level: Intermediate
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Cycle & Strength
9:15 am - 10:15 am
Eagleview
Spin Studio
Julie S

Cycle & Strength

Group-Exercise
Date & Time:
Mon, Jan 21, 9:15 am - 10:15 am 9:15 am - 10:15 am
Studio: Spin Studio
Level: Beginner
Julie S
Instructor(s):
  • Julie S
    Julie S
Julie S
Class Description: A great all-in-one workout! Crank out your cardio on the bike and build total body strength to maximize calorie burn.
Level: Beginner
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Mat Pilates I
10:30 am - 11:30 am
Eagleview
Group Studio A
Kimberly A

Mat Pilates I

Mind-Body
Date & Time:
Mon, Jan 21, 10:30 am - 11:30 am 10:30 am - 11:30 am
Studio: Group Studio A
Level: Beginner
Kimberly A
Instructor(s):
  • Kimberly A
    Kimberly A
Kimberly A
Class Description: Mat Pilates I: A series of exercises designed to strengthen the muscles of the core while promoting proper spinal alignment.
Level: Beginner
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H.I.I.T 30
12:00 pm - 12:30 pm
Eagleview
Group Studio A
Gina K

H.I.I.T 30

Group-Exercise
Date & Time:
Mon, Jan 21, 12:00 pm - 12:30 pm 12:00 pm - 12:30 pm
Studio: Group Studio A
Level: Intermediate
Gina K
Instructor(s):
  • Gina K
    Gina K
Gina K
Class Description: 30 minutes of high-intensity interval training. A total body, heart pumping, aerobic and strength conditioning workout. Modifications for different fitness levels provided.
Level: Intermediate
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Core 30
12:30 pm - 1:00 pm
Eagleview
Group Studio A
Gina K

Core 30

Group-Exercise
Date & Time:
Mon, Jan 21, 12:30 pm - 1:00 pm 12:30 pm - 1:00 pm
Studio: Group Studio A
Level: Intermediate
Gina K
Instructor(s):
  • Gina K
    Gina K
Gina K
Class Description: Work your abdominals, oblique's, and lower back using a variety of equipment.
Level: Intermediate
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Vinyasa Yoga: I / II
1:15 pm - 2:15 pm
Eagleview
Group Studio A
Christa C

Vinyasa Yoga: I / II

Mind-Body
Date & Time:
Mon, Jan 21, 1:15 pm - 2:15 pm 1:15 pm - 2:15 pm
Studio: Group Studio A
Level: Intermediate
Christa C
Instructor(s):
  • Christa C
    Christa C
Christa C
Class Description: Vinyasa I: continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful.Vinyasa II: A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful. In level 2 the pace may increase and more complex poses and inversions are introduced.
Level: Intermediate
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Cycle 45
5:30 pm - 6:15 pm
Eagleview
Spin Studio
Gina K

Cycle 45

Group-Exercise
Date & Time:
Mon, Jan 21, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Spin Studio
Level: Intermediate
Gina K
Instructor(s):
  • Gina K
    Gina K
Gina K
Class Description: Pedal to aerobic fitness while experiencing the thrill of the ride! Bring a water bottle.
Level: Intermediate
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BODYPUMP™
6:15 pm - 7:15 pm
Eagleview
Group Studio A
Jennifer S

BODYPUMP™

Group-Exercise
Date & Time:
Mon, Jan 21, 6:15 pm - 7:15 pm 6:15 pm - 7:15 pm
Studio: Group Studio A
Level: Intermediate
Jennifer S
Instructor(s):
  • Jennifer S
    Jennifer S
Jennifer S
Class Description: This barbell class strengthens all major muscles in a motivating group environment.
Level: Intermediate
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Tuesday
Tuesday, January 22, 2019
Cycle 45
6:00 am - 6:45 am
Eagleview
Spin Studio
Donna F

Cycle 45

Group-Exercise
Date & Time:
Tue, Jan 22, 6:00 am - 6:45 am 6:00 am - 6:45 am
Studio: Spin Studio
Level: Intermediate
Donna F
Instructor(s):
  • Donna F
    Donna F
Donna F
Class Description: Pedal to aerobic fitness while experiencing the thrill of the ride! Bring a water bottle.
Level: Intermediate
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BODYPUMP™
7:45 am - 8:40 am
Eagleview
Group Studio A
Sarah K

BODYPUMP™

Group-Exercise
Date & Time:
Tue, Jan 22, 7:45 am - 8:40 am 7:45 am - 8:40 am
Studio: Group Studio A
Level: Intermediate
Sarah K
Instructor(s):
  • Sarah K
    Sarah K
Sarah K
Class Description: This barbell class strengthens all major muscles in a motivating group environment.
Level: Intermediate
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Zumba® Toning
9:00 am - 10:00 am
Eagleview
Group Studio A
Leslie N

Zumba® Toning

Group-Exercise
Date & Time:
Tue, Jan 22, 9:00 am - 10:00 am 9:00 am - 10:00 am
Studio: Group Studio A
Level: Beginner
Leslie N
Instructor(s):
  • Leslie N
    Leslie N
Leslie N
Class Description: All the Zumba cardio you love with some segments using light hand weights for TOTAL body toning.
Level: Beginner
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Hatha Yoga: Intro
10:15 am - 11:15 am
Eagleview
Group Studio A
Kimberly A

Hatha Yoga: Intro

Group-Exercise
Date & Time:
Tue, Jan 22, 10:15 am - 11:15 am 10:15 am - 11:15 am
Studio: Group Studio A
Level: Beginner
Kimberly A
Instructor(s):
  • Kimberly A
    Kimberly A
Kimberly A
Class Description: Intro: Learn breathing, sequencing and proper alignment for postures in Hatha Yoga. H.I.I.T. 30, 45 30 or 45 minutes
Level: Beginner
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Strength Challenge
12:00 pm - 12:45 pm
Eagleview
Group Studio A
Lisa R

Strength Challenge

Group-Exercise
Date & Time:
Tue, Jan 22, 12:00 pm - 12:45 pm 12:00 pm - 12:45 pm
Studio: Group Studio A
Level: Intermediate
Lisa R
Instructor(s):
  • Lisa R
    Lisa R
Lisa R
Class Description: Perform compound, dynamic and isolated strength exercise using a variety of equipment or body weight for a total body workout. Expect a challenge!
Level: Intermediate
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BODYCOMBAT™
1:00 pm - 2:00 pm
Eagleview
Group Studio A
Sarah K

BODYCOMBAT™

Group-Exercise
Date & Time:
Tue, Jan 22, 1:00 pm - 2:00 pm 1:00 pm - 2:00 pm
Studio: Group Studio A
Level: Intermediate
Sarah K
Instructor(s):
  • Sarah K
    Sarah K
Sarah K
Class Description: Les Mills' high-energy, non-contact, martial arts-inspired workout. Punch and kick your way to fitness.
Level: Intermediate
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Barre Fusion
5:00 pm - 5:55 pm
Eagleview
Group Studio A

Barre Fusion

Group-Exercise
Date & Time:
Tue, Jan 22, 5:00 pm - 5:55 pm 5:00 pm - 5:55 pm
Studio: Group Studio A
Level: Intermediate
Instructor(s):
  • TBD
    Trainer Placeholder Image
Trainer Placeholder Image
Class Description: Barre Fusion is the fundamentals of traditional Barre with added elements of compound, dynamic movements for a greater challenge. May or may not incorporate the use of the Barre apparatus
Level: Intermediate
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Vinyasa Yoga: I / II
6:00 pm - 7:00 pm
Eagleview
Group Studio A
Brian C

Vinyasa Yoga: I / II

Mind-Body
Date & Time:
Tue, Jan 22, 6:00 pm - 7:00 pm 6:00 pm - 7:00 pm
Studio: Group Studio A
Level: Intermediate
Brian C
Instructor(s):
  • Brian C
    Brian C
Brian C
Class Description: Vinyasa I: continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful.Vinyasa II: A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful. In level 2 the pace may increase and more complex poses and inversions are introduced.
Level: Intermediate
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Wednesday
Wednesday, January 23, 2019
BODYPUMP™
5:30 am - 6:30 am
Eagleview
Group Studio A
Kristie B

BODYPUMP™

Group-Exercise
Date & Time:
Wed, Jan 23, 5:30 am - 6:30 am 5:30 am - 6:30 am
Studio: Group Studio A
Level: Intermediate
Kristie B
Instructor(s):
  • Kristie B
    Kristie B
Kristie B
Class Description: This barbell class strengthens all major muscles in a motivating group environment.
Level: Intermediate
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Step
7:45 am - 8:40 am
Eagleview
Group Studio A
Anne R

Step

Group-Exercise
Date & Time:
Wed, Jan 23, 7:45 am - 8:40 am 7:45 am - 8:40 am
Studio: Group Studio A
Level: Intermediate
Anne R
Instructor(s):
  • Anne R
    Anne R
Anne R
Class Description: Instructors use their individual style and creativity in this traditional block choreography cardio class for those that love step.
Level: Intermediate
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Vinyasa Yoga: I / II
9:15 am - 10:10 am
Eagleview
Group Studio A
Brian C

Vinyasa Yoga: I / II

Mind-Body
Date & Time:
Wed, Jan 23, 9:15 am - 10:10 am 9:15 am - 10:10 am
Studio: Group Studio A
Level: Intermediate
Brian C
Instructor(s):
  • Brian C
    Brian C
Brian C
Class Description: Vinyasa I: continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful.Vinyasa II: A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful. In level 2 the pace may increase and more complex poses and inversions are introduced.
Level: Intermediate
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Cycle & Strength
9:15 am - 10:15 am
Eagleview
Spin Studio
Julie S

Cycle & Strength

Group-Exercise
Date & Time:
Wed, Jan 23, 9:15 am - 10:15 am 9:15 am - 10:15 am
Studio: Spin Studio
Level: Beginner
Julie S
Instructor(s):
  • Julie S
    Julie S
Julie S
Class Description: A great all-in-one workout! Crank out your cardio on the bike and build total body strength to maximize calorie burn.
Level: Beginner
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BODYCOMBAT™
10:15 am - 11:15 am
Eagleview
Group Studio A
Sarah K

BODYCOMBAT™

Group-Exercise
Date & Time:
Wed, Jan 23, 10:15 am - 11:15 am 10:15 am - 11:15 am
Studio: Group Studio A
Level: Intermediate
Sarah K
Instructor(s):
  • Sarah K
    Sarah K
Sarah K
Class Description: Les Mills' high-energy, non-contact, martial arts-inspired workout. Punch and kick your way to fitness.
Level: Intermediate
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Hatha Yoga 1 / 2
12:00 pm - 1:00 pm
Eagleview
Group Studio A
Christa C

Hatha Yoga 1 / 2

Mind-Body
Date & Time:
Wed, Jan 23, 12:00 pm - 1:00 pm 12:00 pm - 1:00 pm
Studio: Group Studio A
Level: All Levels
Christa C
Instructor(s):
  • Christa C
    Christa C
Christa C
Class Description: Hatha Yoga Levels 1 & 2 - Develop strength, balance, flexibility and breath control in held postures with this alignment based class.
Level: All Levels
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Cycle Express
12:15 pm - 12:45 pm
Eagleview
Spin Studio
Lisa R

Cycle Express

Group-Exercise
Date & Time:
Wed, Jan 23, 12:15 pm - 12:45 pm 12:15 pm - 12:45 pm
Studio: Spin Studio
Level: Intermediate
Lisa R
Instructor(s):
  • Lisa R
    Lisa R
Lisa R
Class Description: Short on time? Get your heart racing with this express version of your favorite cycle workout.
Level: Intermediate
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BODYPUMP™
5:15 pm - 6:15 pm
Eagleview
Group Studio A
Ellen R

BODYPUMP™

Group-Exercise
Date & Time:
Wed, Jan 23, 5:15 pm - 6:15 pm 5:15 pm - 6:15 pm
Studio: Group Studio A
Level: Intermediate
Ellen R
Instructor(s):
  • Ellen R
    Ellen R
Ellen R
Class Description: This barbell class strengthens all major muscles in a motivating group environment.
Level: Intermediate
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Cycle 45
5:30 pm - 6:15 pm
Eagleview
Spin Studio
Arti B

Cycle 45

Group-Exercise
Date & Time:
Wed, Jan 23, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Spin Studio
Level: Intermediate
Arti B
Instructor(s):
  • Arti B
    Arti B
Arti B
Class Description: Pedal to aerobic fitness while experiencing the thrill of the ride! Bring a water bottle.
Level: Intermediate
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Hatha Yoga Intro
6:30 pm - 7:35 pm
Eagleview
Group Studio A
Kimberly A

Hatha Yoga Intro

Mind-Body
Date & Time:
Wed, Jan 23, 6:30 pm - 7:35 pm 6:30 pm - 7:35 pm
Studio: Group Studio A
Level: beginner
Kimberly A
Instructor(s):
  • Kimberly A
    Kimberly A
Kimberly A
Class Description: Intro: Learn breathing, sequencing and proper alignment for postures in Hatha Yoga.
Level: beginner
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Thursday
Thursday, January 24, 2019
H.I.I.T 45
5:15 am - 6:00 am
Eagleview
Group Studio A
Diana S

H.I.I.T 45

Group-Exercise
Date & Time:
Thu, Jan 24, 5:15 am - 6:00 am 5:15 am - 6:00 am
Studio: Group Studio A
Level: Advanced
Diana S
Instructor(s):
  • Diana S
    Diana S
Diana S
Class Description: Description coming soon
Level: Advanced
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Cycle 45
6:00 am - 6:45 am
Eagleview
Spin Studio
Donna F

Cycle 45

Group-Exercise
Date & Time:
Thu, Jan 24, 6:00 am - 6:45 am 6:00 am - 6:45 am
Studio: Spin Studio
Level: Intermediate
Donna F
Instructor(s):
  • Donna F
    Donna F
Donna F
Class Description: Pedal to aerobic fitness while experiencing the thrill of the ride! Bring a water bottle.
Level: Intermediate
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BODYPUMP™
7:45 am - 8:40 am
Eagleview
Group Studio A
Sarah K

BODYPUMP™

Group-Exercise
Date & Time:
Thu, Jan 24, 7:45 am - 8:40 am 7:45 am - 8:40 am
Studio: Group Studio A
Level: Intermediate
Sarah K
Instructor(s):
  • Sarah K
    Sarah K
Sarah K
Class Description: This barbell class strengthens all major muscles in a motivating group environment.
Level: Intermediate
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Zumba® Toning
9:00 am - 10:00 am
Eagleview
Group Studio A
Leslie N

Zumba® Toning

Group-Exercise
Date & Time:
Thu, Jan 24, 9:00 am - 10:00 am 9:00 am - 10:00 am
Studio: Group Studio A
Level: Beginner
Leslie N
Instructor(s):
  • Leslie N
    Leslie N
Leslie N
Class Description: All the Zumba cardio you love with some segments using light hand weights for TOTAL body toning.
Level: Beginner
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Barre Fusion
10:30 am - 11:25 am
Eagleview
Group Studio A
Elizabeth T

Barre Fusion

Group-Exercise
Date & Time:
Thu, Jan 24, 10:30 am - 11:25 am 10:30 am - 11:25 am
Studio: Group Studio A
Level: Intermediate
Elizabeth T
Instructor(s):
  • Elizabeth T
    Elizabeth T
Elizabeth T
Class Description: Barre Fusion is the fundamentals of traditional Barre with added elements of compound, dynamic movements for a greater challenge. May or may not incorporate the use of the Barre apparatus
Level: Intermediate
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Athletic Conditioning
12:00 pm - 1:00 pm
Eagleview
Group Studio A
Elizabeth T

Athletic Conditioning

Group-Exercise
Date & Time:
Thu, Jan 24, 12:00 pm - 1:00 pm 12:00 pm - 1:00 pm
Studio: Group Studio A
Level: Intermediate
Elizabeth T
Instructor(s):
  • Elizabeth T
    Elizabeth T
Elizabeth T
Class Description: Build strength, cardio endurance and overall stamina in this high-energy interval training workout. Build your rock hard body!
Level: Intermediate
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Vinyasa Yoga: I / II
6:00 pm - 7:00 pm
Eagleview
Group Studio A
Emily S

Vinyasa Yoga: I / II

Mind-Body
Date & Time:
Thu, Jan 24, 6:00 pm - 7:00 pm 6:00 pm - 7:00 pm
Studio: Group Studio A
Level: Intermediate
Emily S
Instructor(s):
  • Emily S
    Emily S
Emily S
Class Description: Vinyasa I: continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful.Vinyasa II: A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful. In level 2 the pace may increase and more complex poses and inversions are introduced.
Level: Intermediate
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Friday
Friday, January 25, 2019
BODYPUMP™
6:30 am - 7:30 am
Eagleview
Group Studio A
Kristie B

BODYPUMP™

Group-Exercise
Date & Time:
Fri, Jan 25, 6:30 am - 7:30 am 6:30 am - 7:30 am
Studio: Group Studio A
Level: Intermediate
Kristie B
Instructor(s):
  • Kristie B
    Kristie B
Kristie B
Class Description: This barbell class strengthens all major muscles in a motivating group environment.
Level: Intermediate
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Step
7:45 am - 8:40 am
Eagleview
Group Studio A
Anne R

Step

Group-Exercise
Date & Time:
Fri, Jan 25, 7:45 am - 8:40 am 7:45 am - 8:40 am
Studio: Group Studio A
Level: Intermediate
Anne R
Instructor(s):
  • Anne R
    Anne R
Anne R
Class Description: Instructors use their individual style and creativity in this traditional block choreography cardio class for those that love step.
Level: Intermediate
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Cycle & Strength
9:15 am - 10:15 am
Eagleview
Spin Studio
Julie S

Cycle & Strength

Group-Exercise
Date & Time:
Fri, Jan 25, 9:15 am - 10:15 am 9:15 am - 10:15 am
Studio: Spin Studio
Level: Beginner
Julie S
Instructor(s):
  • Julie S
    Julie S
Julie S
Class Description: A great all-in-one workout! Crank out your cardio on the bike and build total body strength to maximize calorie burn.
Level: Beginner
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Dance Fusion
9:15 am - 10:15 am
Eagleview
Group Studio A
Lucy S

Dance Fusion

Group-Exercise
Date & Time:
Fri, Jan 25, 9:15 am - 10:15 am 9:15 am - 10:15 am
Studio: Group Studio A
Level: Intermediate
Lucy S
Instructor(s):
  • Lucy S
    Lucy S
Lucy S
Class Description: A dance-inspired workout that's great exercise but feels more like a dance party. Cardio and toning elements are "fused" into easy-to-follow dance moves set to your favorite songs!
Level: Intermediate
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Mat Pilates I
10:30 am - 11:30 am
Eagleview
Group Studio A
Julie S

Mat Pilates I

Mind-Body
Date & Time:
Fri, Jan 25, 10:30 am - 11:30 am 10:30 am - 11:30 am
Studio: Group Studio A
Level: Beginner
Julie S
Instructor(s):
  • Julie S
    Julie S
Julie S
Class Description: Mat Pilates I: A series of exercises designed to strengthen the muscles of the core while promoting proper spinal alignment.
Level: Beginner
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Hatha Yoga: Intro
12:00 pm - 1:00 pm
Eagleview
Group Studio A
Christa C

Hatha Yoga: Intro

Group-Exercise
Date & Time:
Fri, Jan 25, 12:00 pm - 1:00 pm 12:00 pm - 1:00 pm
Studio: Group Studio A
Level: Beginner
Christa C
Instructor(s):
  • Christa C
    Christa C
Christa C
Class Description: Intro: Learn breathing, sequencing and proper alignment for postures in Hatha Yoga. H.I.I.T. 30, 45 30 or 45 minutes
Level: Beginner
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Saturday
Saturday, January 26, 2019
Athletic Conditioning
8:00 am - 8:55 am
Eagleview
Group Studio A
Leslie N

Athletic Conditioning

Group-Exercise
Date & Time:
Sat, Jan 26, 8:00 am - 8:55 am 8:00 am - 8:55 am
Studio: Group Studio A
Level: Intermediate
Leslie N
Instructor(s):
  • Leslie N
    Leslie N
Leslie N
Class Description: Build strength, cardio endurance and overall stamina in this high-energy interval training workout. Build your rock hard body!
Level: Intermediate
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Cycle 45
8:00 am - 8:45 am
Eagleview
Spin Studio
Donna F

Cycle 45

Group-Exercise
Date & Time:
Sat, Jan 26, 8:00 am - 8:45 am 8:00 am - 8:45 am
Studio: Spin Studio
Level: Intermediate
Donna F
Instructor(s):
  • Donna F
    Donna F
Donna F
Class Description: Pedal to aerobic fitness while experiencing the thrill of the ride! Bring a water bottle.
Level: Intermediate
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BODYPUMP™
9:05 am - 10:05 am
Eagleview
Group Studio A
Gina K

BODYPUMP™

Group-Exercise
Date & Time:
Sat, Jan 26, 9:05 am - 10:05 am 9:05 am - 10:05 am
Studio: Group Studio A
Level: Intermediate
Gina K
Instructor(s):
  • Gina K
    Gina K
Gina K
Class Description: This barbell class strengthens all major muscles in a motivating group environment.
Level: Intermediate
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Vinyasa Yoga: I / II
10:15 am - 11:35 am
Eagleview
Group Studio A
Brian C

Vinyasa Yoga: I / II

Mind-Body
Date & Time:
Sat, Jan 26, 10:15 am - 11:35 am 10:15 am - 11:35 am
Studio: Group Studio A
Level: Intermediate
Brian C
Instructor(s):
  • Brian C
    Brian C
Brian C
Class Description: Vinyasa I: continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful.Vinyasa II: A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful. In level 2 the pace may increase and more complex poses and inversions are introduced.
Level: Intermediate
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