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- Saturday, February 27, 2021
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Saturday
Saturday, February 27, 2021
Vinyasa Yoga*
10:30 am - 11:15 am
Vinyasa Yoga*
Mind-Body
Sat, Feb 27, 10:30 am - 11:15 am
10:30 am - 11:15 am
Group Studio A
beginner
Brian C
-
Brian C

A dynamic system of practicing asanas (poses). This practice focuses on the synchronization of breath and the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength and mental focus.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
beginner
Class Times
By Instructor
To Your Calendar
Monday
Monday, March 1, 2021
HIIT - Face Covering Required*
7:30 am - 8:15 am
HIIT - Face Covering Required*
Group-Exercise
Mon, Mar 1, 7:30 am - 8:15 am
7:30 am - 8:15 am
Group Studio A
Intermediate
Heidi W
-
Heidi W

Wearing a face covering is required to participant in this class. Not wearing a face covering due to a medical exemption is not permitted.
Timed strength and cardiovascular exercise with work: rest ratios that combine periods of near maximum exercise followed by recovery.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
Intermediate
Class Times
By Instructor
To Your Calendar
Studio Ride*
8:00 am - 8:45 am
Studio Ride*
Group-Exercise
Mon, Mar 1, 8:00 am - 8:45 am
8:00 am - 8:45 am
Spin Studio
beginner
Vanessa F
-
Vanessa F

Technique based workout offer flats, rolling hills, climbs, and sprints based on cadence and wattage.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
beginner
Class Times
By Instructor
To Your Calendar
BodyPump*
9:00 am - 9:45 am
BodyPump*
Group-Exercise
Mon, Mar 1, 9:00 am - 9:45 am
9:00 am - 9:45 am
Group Studio A
beginner
Kate P
-
Kate P

THE ORIGINAL BARBELL CLASS. The ideal workout for anyone looking to get lean, toned, and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
beginner
Class Times
By Instructor
To Your Calendar
Vinyasa Yoga*
10:30 am - 11:15 am
Vinyasa Yoga*
Mind-Body
Mon, Mar 1, 10:30 am - 11:15 am
10:30 am - 11:15 am
Group Studio A
beginner
Christa C
-
Christa C

A dynamic system of practicing asanas (poses). This practice focuses on the synchronization of breath and the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength and mental focus.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
beginner
Class Times
By Instructor
To Your Calendar
Barre*
4:30 pm - 5:15 pm
Barre*
Group-Exercise
Mon, Mar 1, 4:30 pm - 5:15 pm
4:30 pm - 5:15 pm
Group Studio A
beginner
Alena V
-
Alena V

Low impact/high repetition movements, with small isometric exercises to sculpt your arms, abs, and legs.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
beginner
Class Times
By Instructor
To Your Calendar
BodyPump*
5:30 pm - 6:15 pm
BodyPump*
Group-Exercise
Mon, Mar 1, 5:30 pm - 6:15 pm
5:30 pm - 6:15 pm
Group Studio A
beginner
Ellen R
-
Ellen R

THE ORIGINAL BARBELL CLASS. The ideal workout for anyone looking to get lean, toned, and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
beginner
Class Times
By Instructor
To Your Calendar
Studio Ride*
5:30 pm - 6:15 pm
Studio Ride*
Group-Exercise
Mon, Mar 1, 5:30 pm - 6:15 pm
5:30 pm - 6:15 pm
Spin Studio
beginner
Kim M
-
Kim M

Technique based workout offer flats, rolling hills, climbs, and sprints based on cadence and wattage.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
beginner
Class Times
By Instructor
To Your Calendar
Tuesday
Tuesday, March 2, 2021
acac Strong*
7:30 am - 8:15 am
acac Strong*
Group-Exercise
Tue, Mar 2, 7:30 am - 8:15 am
7:30 am - 8:15 am
Group Studio A
intermediate
Sarah J
-
Sarah J

Take your fitness to the next level with this challenging strength and cardio workout coached to motivate and challenge you.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
intermediate
Class Times
By Instructor
To Your Calendar
Cycle and Strength*
8:00 am - 8:45 am
Cycle and Strength*
Group-Exercise
Tue, Mar 2, 8:00 am - 8:45 am
8:00 am - 8:45 am
Spin Studio
beginner
Julie S
-
Julie S

Technique based workout offer flats, rolling hills, climbs, and sprints based on cadence and wattage as well as a upper body strength exercises using light to medium dumbbells.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
beginner
Class Times
By Instructor
To Your Calendar
Hatha Yoga*
10:30 am - 11:15 am
Hatha Yoga*
Group-Exercise
Tue, Mar 2, 10:30 am - 11:15 am
10:30 am - 11:15 am
Group Studio A
beginner
Kimberly A
-
Kimberly A

Movement and postures designed to reduce stress, increase self-awareness and builds strength and balance. Postures are practiced to promote flexibility in the body. Breathing techniques and meditation are also incorporated.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
beginner
Class Times
By Instructor
To Your Calendar
Athletic Conditioning*
5:30 pm - 6:15 pm
Athletic Conditioning*
Group-Exercise
Tue, Mar 2, 5:30 pm - 6:15 pm
5:30 pm - 6:15 pm
Group Studio A
intermediate
Kristie B
-
Kristie B

Take your fitness to the next level with this challenging cardio and strength workout with music and coaching to inspire you to work your hardest.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
intermediate
Class Times
By Instructor
To Your Calendar
Wednesday
Wednesday, March 3, 2021
Studio Ride*
8:00 am - 8:45 am
Studio Ride*
Group-Exercise
Wed, Mar 3, 8:00 am - 8:45 am
8:00 am - 8:45 am
Spin Studio
beginner
Vanessa F
-
Vanessa F

Technique based workout offer flats, rolling hills, climbs, and sprints based on cadence and wattage.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
beginner
Class Times
By Instructor
To Your Calendar
BodyPump*
9:00 am - 9:45 am
BodyPump*
Group-Exercise
Wed, Mar 3, 9:00 am - 9:45 am
9:00 am - 9:45 am
Group Studio A
beginner
Maria P
-
Maria P

THE ORIGINAL BARBELL CLASS. The ideal workout for anyone looking to get lean, toned, and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
beginner
Class Times
By Instructor
To Your Calendar
Hatha Yoga*
10:30 am - 11:15 am
Hatha Yoga*
Group-Exercise
Wed, Mar 3, 10:30 am - 11:15 am
10:30 am - 11:15 am
Group Studio A
beginner
Brian C
-
Brian C

Movement and postures designed to reduce stress, increase self-awareness and builds strength and balance. Postures are practiced to promote flexibility in the body. Breathing techniques and meditation are also incorporated.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
beginner
Class Times
By Instructor
To Your Calendar
BodyPump*
4:30 pm - 5:15 pm
BodyPump*
Group-Exercise
Wed, Mar 3, 4:30 pm - 5:15 pm
4:30 pm - 5:15 pm
Group Studio A
beginner
Ellen R
-
Ellen R

THE ORIGINAL BARBELL CLASS. The ideal workout for anyone looking to get lean, toned, and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
beginner
Class Times
By Instructor
To Your Calendar
Studio Ride*
5:30 pm - 6:15 pm
Studio Ride*
Group-Exercise
Wed, Mar 3, 5:30 pm - 6:15 pm
5:30 pm - 6:15 pm
Spin Studio
beginner
Vanessa F
-
Vanessa F

Technique based workout offer flats, rolling hills, climbs, and sprints based on cadence and wattage.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
beginner
Class Times
By Instructor
To Your Calendar
Step*
6:00 pm - 6:45 pm
Step*
Group-Exercise
Wed, Mar 3, 6:00 pm - 6:45 pm
6:00 pm - 6:45 pm
Group Studio A
beginner
Scott B
-
Scott B

Classic cardio workout the tones your glutes and legs by following choreography on a 4" - 12" platform.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
beginner
Class Times
By Instructor
To Your Calendar
Thursday
Thursday, March 4, 2021
BodyPump/CXWORX*
7:30 am - 8:15 am
BodyPump/CXWORX*
Group-Exercise
Thu, Mar 4, 7:30 am - 8:15 am
7:30 am - 8:15 am
Group Studio A
beginner
Gina K
-
Gina K

THE ORIGINAL BARBELL CLASS. The ideal workout for anyone looking to get lean, toned, and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
beginner
Class Times
By Instructor
To Your Calendar
Cycle and Strength*
8:00 am - 8:45 am
Cycle and Strength*
Group-Exercise
Thu, Mar 4, 8:00 am - 8:45 am
8:00 am - 8:45 am
Spin Studio
beginner
Julie S
-
Julie S

Technique based workout offer flats, rolling hills, climbs, and sprints based on cadence and wattage as well as a upper body strength exercises using light to medium dumbbells.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
beginner
Class Times
By Instructor
To Your Calendar
Barre and Pilates*
9:00 am - 9:45 am
Barre and Pilates*
Group-Exercise
Thu, Mar 4, 9:00 am - 9:45 am
9:00 am - 9:45 am
Group Studio A
beginner
Julie S
-
Julie S

Mat based class focuses on lengthening and strengthening the full body. Movements emphasize building strong abdominals and lower back to enhance strength, muscular symmetry, alignment, flexibility, and coordination.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
beginner
Class Times
By Instructor
To Your Calendar
Vinyasa Yoga*
10:30 am - 11:15 am
Vinyasa Yoga*
Mind-Body
Thu, Mar 4, 10:30 am - 11:15 am
10:30 am - 11:15 am
Group Studio A
beginner
Mary B
-
Mary B

A dynamic system of practicing asanas (poses). This practice focuses on the synchronization of breath and the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength and mental focus.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
beginner
Class Times
By Instructor
To Your Calendar
Friday
Friday, March 5, 2021
HIIT - Face Covering Required*
7:30 am - 8:15 am
HIIT - Face Covering Required*
Group-Exercise
Fri, Mar 5, 7:30 am - 8:15 am
7:30 am - 8:15 am
Group Studio A
Intermediate
Heidi W
-
Heidi W

Wearing a face covering is required to participant in this class. Not wearing a face covering due to a medical exemption is not permitted.
Timed strength and cardiovascular exercise with work: rest ratios that combine periods of near maximum exercise followed by recovery.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
Intermediate
Class Times
By Instructor
To Your Calendar
Studio Ride 30*
8:15 am - 8:45 am
Studio Ride 30*
Group-Exercise
Fri, Mar 5, 8:15 am - 8:45 am
8:15 am - 8:45 am
Spin Studio
beginner
Kristie B
-
Kristie B

Technique based workout offer flats, rolling hills, climbs, and sprints based on cadence and wattage.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
beginner
Class Times
By Instructor
To Your Calendar
BodyPump*
9:00 am - 9:45 am
BodyPump*
Group-Exercise
Fri, Mar 5, 9:00 am - 9:45 am
9:00 am - 9:45 am
Group Studio A
beginner
Kristie B
-
Kristie B

THE ORIGINAL BARBELL CLASS. The ideal workout for anyone looking to get lean, toned, and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories.
Registration opens 25 hours in advance, and closes 15 minutes prior. A $5 late unregistration fee is applied for any cancellations 2 hours or less before the start of class. A $15 no-show fee will occur for any uncancelled registrations.
Registrations will be honored until the start of class.
By registering for this class you understand and agree to the registration and cancellation policies.
beginner
Class Times
By Instructor
To Your Calendar