Group Exercise

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  • Friday, March 22, 2019
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  • Wednesday, March 27, 2019
  • Thursday, March 28, 2019
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Friday March 22 to Thursday March 28
Friday
Friday, March 22, 2019
Hatha Yoga: Intro
12:00 pm - 1:00 pm
Eagleview
Group Studio A
Christa C

Hatha Yoga: Intro

Group-Exercise
Date & Time:
Fri, Mar 22, 12:00 pm - 1:00 pm 12:00 pm - 1:00 pm
Studio: Group Studio A
Level: Beginner
Christa C
Instructor(s):
  • Christa C
    Christa C
Christa C
Class Description: Intro: Learn breathing, sequencing and proper alignment for postures in Hatha Yoga. H.I.I.T. 30, 45 30 or 45 minutes
Level: Beginner
Saturday
Saturday, March 23, 2019
Athletic Conditioning
8:00 am - 8:55 am
Eagleview
Group Studio A
Kristie B

Athletic Conditioning

Group-Exercise
Date & Time:
Sat, Mar 23, 8:00 am - 8:55 am 8:00 am - 8:55 am
Studio: Group Studio A
Level: Intermediate
Kristie B
Instructor(s):
  • Kristie B
    Kristie B
Kristie B
Class Description: Build strength, cardio endurance and overall stamina in this high-energy interval training workout. Build your rock hard body!
Level: Intermediate
Cycle 45
8:00 am - 8:45 am
Eagleview
Spin Studio
Donna F

Cycle 45

Group-Exercise
Date & Time:
Sat, Mar 23, 8:00 am - 8:45 am 8:00 am - 8:45 am
Studio: Spin Studio
Level: Intermediate
Donna F
Instructor(s):
  • Donna F
    Donna F
Donna F
Class Description: Pedal to aerobic fitness while experiencing the thrill of the ride! Bring a water bottle.
Level: Intermediate
BODYPUMP™
9:05 am - 10:05 am
Eagleview
Group Studio A
Kristie B

BODYPUMP™

Group-Exercise
Date & Time:
Sat, Mar 23, 9:05 am - 10:05 am 9:05 am - 10:05 am
Studio: Group Studio A
Level: Intermediate
Kristie B
Instructor(s):
  • Kristie B
    Kristie B
Kristie B
Class Description: This barbell class strengthens all major muscles in a motivating group environment.
Level: Intermediate
Vinyasa Yoga: I / II
10:15 am - 11:35 am
Eagleview
Group Studio A
Brian C

Vinyasa Yoga: I / II

Mind-Body
Date & Time:
Sat, Mar 23, 10:15 am - 11:35 am 10:15 am - 11:35 am
Studio: Group Studio A
Level: Intermediate
Brian C
Instructor(s):
  • Brian C
    Brian C
Brian C
Class Description: Vinyasa I: continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful.Vinyasa II: A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful. In level 2 the pace may increase and more complex poses and inversions are introduced.
Level: Intermediate
Sunday
Sunday, March 24, 2019
BODYPUMP™
8:45 am - 9:30 am
Eagleview
Group Studio A
Gina K

BODYPUMP™

Group-Exercise
Date & Time:
Sun, Mar 24, 8:45 am - 9:30 am 8:45 am - 9:30 am
Studio: Group Studio A
Level: Intermediate
Gina K
Instructor(s):
  • Gina K
    Gina K
Gina K
Class Description: This barbell class strengthens all major muscles in a motivating group environment.
Level: Intermediate
Cycle 45
10:00 am - 10:45 am
Eagleview
Spin Studio
Kim M

Cycle 45

Group-Exercise
Date & Time:
Sun, Mar 24, 10:00 am - 10:45 am 10:00 am - 10:45 am
Studio: Spin Studio
Level: Beginner
Kim M
Instructor(s):
  • Kim M
    Kim M
Kim M
Class Description: Description coming soon
Level: Beginner
Hatha Yoga Intro
11:00 am - 12:00 pm
Eagleview
Group Studio A
Kimberly A

Hatha Yoga Intro

Mind-Body
Date & Time:
Sun, Mar 24, 11:00 am - 12:00 pm 11:00 am - 12:00 pm
Studio: Group Studio A
Level: beginner
Kimberly A
Instructor(s):
  • Kimberly A
    Kimberly A
Kimberly A
Class Description: Intro: Learn breathing, sequencing and proper alignment for postures in Hatha Yoga.
Level: beginner
Monday
Monday, March 25, 2019
Cycle 45
5:15 am - 6:00 am
Eagleview
Spin Studio
Diana S

Cycle 45

Group-Exercise
Date & Time:
Mon, Mar 25, 5:15 am - 6:00 am 5:15 am - 6:00 am
Studio: Spin Studio
Level: Intermediate
Diana S
Instructor(s):
  • Diana S
    Diana S
Diana S
Class Description: Pedal to aerobic fitness while experiencing the thrill of the ride! Bring a water bottle.
Level: Intermediate
Step
7:45 am - 8:40 am
Eagleview
Group Studio A
Anne R

Step

Group-Exercise
Date & Time:
Mon, Mar 25, 7:45 am - 8:40 am 7:45 am - 8:40 am
Studio: Group Studio A
Level: Intermediate
Anne R
Instructor(s):
  • Anne R
    Anne R
Anne R
Class Description: Instructors use their individual style and creativity in this traditional block choreography cardio class for those that love step.
Level: Intermediate
BODYPUMP™
9:15 am - 10:15 am
Eagleview
Group Studio A
Sarah K

BODYPUMP™

Group-Exercise
Date & Time:
Mon, Mar 25, 9:15 am - 10:15 am 9:15 am - 10:15 am
Studio: Group Studio A
Level: Intermediate
Sarah K
Instructor(s):
  • Sarah K
    Sarah K
Sarah K
Class Description: This barbell class strengthens all major muscles in a motivating group environment.
Level: Intermediate
Cycle & Strength
9:15 am - 10:15 am
Eagleview
Spin Studio
Julie S

Cycle & Strength

Group-Exercise
Date & Time:
Mon, Mar 25, 9:15 am - 10:15 am 9:15 am - 10:15 am
Studio: Spin Studio
Level: Beginner
Julie S
Instructor(s):
  • Julie S
    Julie S
Julie S
Class Description: A great all-in-one workout! Crank out your cardio on the bike and build total body strength to maximize calorie burn.
Level: Beginner
Mat Pilates I
10:30 am - 11:30 am
Eagleview
Group Studio A
Julie S

Mat Pilates I

Mind-Body
Date & Time:
Mon, Mar 25, 10:30 am - 11:30 am 10:30 am - 11:30 am
Studio: Group Studio A
Level: Beginner
Julie S
Instructor(s):
  • Julie S
    Julie S
Julie S
Class Description: Mat Pilates I: A series of exercises designed to strengthen the muscles of the core while promoting proper spinal alignment.
Level: Beginner
H.I.I.T 30
12:00 pm - 12:30 pm
Eagleview
Group Studio A
Gina K

H.I.I.T 30

Group-Exercise
Date & Time:
Mon, Mar 25, 12:00 pm - 12:30 pm 12:00 pm - 12:30 pm
Studio: Group Studio A
Level: Intermediate
Gina K
Instructor(s):
  • Gina K
    Gina K
Gina K
Class Description: 30 minutes of high-intensity interval training. A total body, heart pumping, aerobic and strength conditioning workout. Modifications for different fitness levels provided.
Level: Intermediate
Core 30
12:30 pm - 1:00 pm
Eagleview
Group Studio A
Gina K

Core 30

Group-Exercise
Date & Time:
Mon, Mar 25, 12:30 pm - 1:00 pm 12:30 pm - 1:00 pm
Studio: Group Studio A
Level: Intermediate
Gina K
Instructor(s):
  • Gina K
    Gina K
Gina K
Class Description: Work your abdominals, oblique's, and lower back using a variety of equipment.
Level: Intermediate
Vinyasa Yoga: I / II
1:15 pm - 2:15 pm
Eagleview
Group Studio A
Christa C

Vinyasa Yoga: I / II

Mind-Body
Date & Time:
Mon, Mar 25, 1:15 pm - 2:15 pm 1:15 pm - 2:15 pm
Studio: Group Studio A
Level: Intermediate
Christa C
Instructor(s):
  • Christa C
    Christa C
Christa C
Class Description: Vinyasa I: continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful.Vinyasa II: A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful. In level 2 the pace may increase and more complex poses and inversions are introduced.
Level: Intermediate
Bodycombat
5:15 pm - 6:00 pm
Eagleview
Group Studio A
Sarah K

Bodycombat

Group-Exercise
Date & Time:
Mon, Mar 25, 5:15 pm - 6:00 pm 5:15 pm - 6:00 pm
Studio: Group Studio A
Level: All Levels
Sarah K
Instructor(s):
  • Sarah K
    Sarah K
Sarah K
Class Description: BodyCombat is a high energy martial arts inspired workout that is totally non contact Punch and kick your way to fitness and burn tons of calories!
Level: All Levels
Cycle 45
5:30 pm - 6:15 pm
Eagleview
Spin Studio
Gina K

Cycle 45

Group-Exercise
Date & Time:
Mon, Mar 25, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Spin Studio
Level: Intermediate
Gina K
Instructor(s):
  • Gina K
    Gina K
Gina K
Class Description: Pedal to aerobic fitness while experiencing the thrill of the ride! Bring a water bottle.
Level: Intermediate
BODYPUMP™
6:15 pm - 7:15 pm
Eagleview
Group Studio A
Jennifer S

BODYPUMP™

Group-Exercise
Date & Time:
Mon, Mar 25, 6:15 pm - 7:15 pm 6:15 pm - 7:15 pm
Studio: Group Studio A
Level: Intermediate
Jennifer S
Instructor(s):
  • Jennifer S
    Jennifer S
Jennifer S
Class Description: This barbell class strengthens all major muscles in a motivating group environment.
Level: Intermediate
Tuesday
Tuesday, March 26, 2019
Cycle 45
6:00 am - 6:45 am
Eagleview
Spin Studio
Diana S

Cycle 45

Group-Exercise
Date & Time:
Tue, Mar 26, 6:00 am - 6:45 am 6:00 am - 6:45 am
Studio: Spin Studio
Level: Intermediate
Diana S
Instructor(s):
  • Diana S
    Diana S
Diana S
Class Description: Pedal to aerobic fitness while experiencing the thrill of the ride! Bring a water bottle.
Level: Intermediate
BODYPUMP™
7:45 am - 8:40 am
Eagleview
Group Studio A
Sarah K

BODYPUMP™

Group-Exercise
Date & Time:
Tue, Mar 26, 7:45 am - 8:40 am 7:45 am - 8:40 am
Studio: Group Studio A
Level: Intermediate
Sarah K
Instructor(s):
  • Sarah K
    Sarah K
Sarah K
Class Description: This barbell class strengthens all major muscles in a motivating group environment.
Level: Intermediate
Zumba® Toning
9:00 am - 10:00 am
Eagleview
Group Studio A
Leslie N

Zumba® Toning

Group-Exercise
Date & Time:
Tue, Mar 26, 9:00 am - 10:00 am 9:00 am - 10:00 am
Studio: Group Studio A
Level: Beginner
Leslie N
Instructor(s):
  • Leslie N
    Leslie N
Leslie N
Class Description: All the Zumba cardio you love with some segments using light hand weights for TOTAL body toning.
Level: Beginner
Hatha Yoga: Intro
10:15 am - 11:15 am
Eagleview
Group Studio A
Kimberly A

Hatha Yoga: Intro

Group-Exercise
Date & Time:
Tue, Mar 26, 10:15 am - 11:15 am 10:15 am - 11:15 am
Studio: Group Studio A
Level: Beginner
Kimberly A
Instructor(s):
  • Kimberly A
    Kimberly A
Kimberly A
Class Description: Intro: Learn breathing, sequencing and proper alignment for postures in Hatha Yoga. H.I.I.T. 30, 45 30 or 45 minutes
Level: Beginner
Strength Challenge
12:00 pm - 12:45 pm
Eagleview
Group Studio A
Kristie B

Strength Challenge

Group-Exercise
Date & Time:
Tue, Mar 26, 12:00 pm - 12:45 pm 12:00 pm - 12:45 pm
Studio: Group Studio A
Level: Intermediate
Kristie B
Instructor(s):
  • Kristie B
    Kristie B
Kristie B
Class Description: Perform compound, dynamic and isolated strength exercise using a variety of equipment or body weight for a total body workout. Expect a challenge!
Level: Intermediate
Barre Fusion
5:00 pm - 5:55 pm
Eagleview
Group Studio A
Lucy S

Barre Fusion

Group-Exercise
Date & Time:
Tue, Mar 26, 5:00 pm - 5:55 pm 5:00 pm - 5:55 pm
Studio: Group Studio A
Level: Intermediate
Lucy S
Instructor(s):
  • Lucy S
    Lucy S
Lucy S
Class Description: Barre Fusion is the fundamentals of traditional Barre with added elements of compound, dynamic movements for a greater challenge. May or may not incorporate the use of the Barre apparatus
Level: Intermediate
Vinyasa Yoga: I / II
6:00 pm - 7:00 pm
Eagleview
Group Studio A
Brian C

Vinyasa Yoga: I / II

Mind-Body
Date & Time:
Tue, Mar 26, 6:00 pm - 7:00 pm 6:00 pm - 7:00 pm
Studio: Group Studio A
Level: Intermediate
Brian C
Instructor(s):
  • Brian C
    Brian C
Brian C
Class Description: Vinyasa I: continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful.Vinyasa II: A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful. In level 2 the pace may increase and more complex poses and inversions are introduced.
Level: Intermediate
Wednesday
Wednesday, March 27, 2019
BODYPUMP™
5:30 am - 6:30 am
Eagleview
Group Studio A
Kristie B, Sarah K

BODYPUMP™

Group-Exercise
Date & Time:
Wed, Mar 27, 5:30 am - 6:30 am 5:30 am - 6:30 am
Studio: Group Studio A
Level: Intermediate
Kristie B
Sarah K
Instructor(s):
  • Kristie B
    Kristie B
  • Sarah K
    Sarah K
Kristie B
Sarah K
Class Description: This barbell class strengthens all major muscles in a motivating group environment.
Level: Intermediate
Step
7:45 am - 8:40 am
Eagleview
Group Studio A
Anne R

Step

Group-Exercise
Date & Time:
Wed, Mar 27, 7:45 am - 8:40 am 7:45 am - 8:40 am
Studio: Group Studio A
Level: Intermediate
Anne R
Instructor(s):
  • Anne R
    Anne R
Anne R
Class Description: Instructors use their individual style and creativity in this traditional block choreography cardio class for those that love step.
Level: Intermediate
Cycle & Strength
9:15 am - 10:15 am
Eagleview
Spin Studio
Julie S

Cycle & Strength

Group-Exercise
Date & Time:
Wed, Mar 27, 9:15 am - 10:15 am 9:15 am - 10:15 am
Studio: Spin Studio
Level: Beginner
Julie S
Instructor(s):
  • Julie S
    Julie S
Julie S
Class Description: A great all-in-one workout! Crank out your cardio on the bike and build total body strength to maximize calorie burn.
Level: Beginner
Vinyasa Yoga: I / II
9:15 am - 10:10 am
Eagleview
Group Studio A
Brian C

Vinyasa Yoga: I / II

Mind-Body
Date & Time:
Wed, Mar 27, 9:15 am - 10:10 am 9:15 am - 10:10 am
Studio: Group Studio A
Level: Intermediate
Brian C
Instructor(s):
  • Brian C
    Brian C
Brian C
Class Description: Vinyasa I: continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful.Vinyasa II: A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful. In level 2 the pace may increase and more complex poses and inversions are introduced.
Level: Intermediate
Bodycombat
10:15 am - 11:15 am
Eagleview
Group Studio A
Sarah K

Bodycombat

Group-Exercise
Date & Time:
Wed, Mar 27, 10:15 am - 11:15 am 10:15 am - 11:15 am
Studio: Group Studio A
Level: All Levels
Sarah K
Instructor(s):
  • Sarah K
    Sarah K
Sarah K
Class Description: BodyCombat is a high energy martial arts inspired workout that is totally non contact Punch and kick your way to fitness and burn tons of calories!
Level: All Levels
Hatha Yoga 1 / 2
12:00 pm - 1:00 pm
Eagleview
Group Studio A
Christa C

Hatha Yoga 1 / 2

Mind-Body
Date & Time:
Wed, Mar 27, 12:00 pm - 1:00 pm 12:00 pm - 1:00 pm
Studio: Group Studio A
Level: All Levels
Christa C
Instructor(s):
  • Christa C
    Christa C
Christa C
Class Description: Hatha Yoga Levels 1 & 2 - Develop strength, balance, flexibility and breath control in held postures with this alignment based class.
Level: All Levels
Cycle Express
12:15 pm - 12:45 pm
Eagleview
Spin Studio
Lisa R

Cycle Express

Group-Exercise
Date & Time:
Wed, Mar 27, 12:15 pm - 12:45 pm 12:15 pm - 12:45 pm
Studio: Spin Studio
Level: Intermediate
Lisa R
Instructor(s):
  • Lisa R
    Lisa R
Lisa R
Class Description: Short on time? Get your heart racing with this express version of your favorite cycle workout.
Level: Intermediate
BODYPUMP™
5:15 pm - 6:15 pm
Eagleview
Group Studio A
Ellen R

BODYPUMP™

Group-Exercise
Date & Time:
Wed, Mar 27, 5:15 pm - 6:15 pm 5:15 pm - 6:15 pm
Studio: Group Studio A
Level: Intermediate
Ellen R
Instructor(s):
  • Ellen R
    Ellen R
Ellen R
Class Description: This barbell class strengthens all major muscles in a motivating group environment.
Level: Intermediate
Cycle 45
5:30 pm - 6:15 pm
Eagleview
Spin Studio
Kristie B

Cycle 45

Group-Exercise
Date & Time:
Wed, Mar 27, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Spin Studio
Level: Intermediate
Kristie B
Instructor(s):
  • Kristie B
    Kristie B
Kristie B
Class Description: Pedal to aerobic fitness while experiencing the thrill of the ride! Bring a water bottle.
Level: Intermediate
Hatha Yoga Intro
6:30 pm - 7:35 pm
Eagleview
Group Studio A
Dora F

Hatha Yoga Intro

Mind-Body
Date & Time:
Wed, Mar 27, 6:30 pm - 7:35 pm 6:30 pm - 7:35 pm
Studio: Group Studio A
Level: beginner
Dora F
Instructor(s):
  • Dora F
    Dora F
Dora F
Class Description: Intro: Learn breathing, sequencing and proper alignment for postures in Hatha Yoga.
Level: beginner
Thursday
Thursday, March 28, 2019
H.I.I.T 45
5:15 am - 6:00 am
Eagleview
Group Studio A
Diana S

H.I.I.T 45

Group-Exercise
Date & Time:
Thu, Mar 28, 5:15 am - 6:00 am 5:15 am - 6:00 am
Studio: Group Studio A
Level: All Levels
Diana S
Instructor(s):
  • Diana S
    Diana S
Diana S
Class Description: High Intensity Interval Training is a cardiovascular workout that involves alternating between harder and more moderate intervals of movement for varying lengths of time. It is ideal for those beginning their fitness journey and those who are very conditioned as it is designed for you to work at your own pace.
Level: All Levels
Cycle 45
6:00 am - 6:45 am
Eagleview
Spin Studio
Diana S

Cycle 45

Group-Exercise
Date & Time:
Thu, Mar 28, 6:00 am - 6:45 am 6:00 am - 6:45 am
Studio: Spin Studio
Level: Intermediate
Diana S
Instructor(s):
  • Diana S
    Diana S
Diana S
Class Description: Pedal to aerobic fitness while experiencing the thrill of the ride! Bring a water bottle.
Level: Intermediate
BODYPUMP™
7:45 am - 8:40 am
Eagleview
Group Studio A
Sarah K

BODYPUMP™

Group-Exercise
Date & Time:
Thu, Mar 28, 7:45 am - 8:40 am 7:45 am - 8:40 am
Studio: Group Studio A
Level: Intermediate
Sarah K
Instructor(s):
  • Sarah K
    Sarah K
Sarah K
Class Description: This barbell class strengthens all major muscles in a motivating group environment.
Level: Intermediate
Zumba® Toning
9:00 am - 10:00 am
Eagleview
Group Studio A
Jennifer M

Zumba® Toning

Group-Exercise
Date & Time:
Thu, Mar 28, 9:00 am - 10:00 am 9:00 am - 10:00 am
Studio: Group Studio A
Level: Beginner
Jennifer M
Instructor(s):
  • Jennifer M
    Jennifer M
Jennifer M
Class Description: All the Zumba cardio you love with some segments using light hand weights for TOTAL body toning.
Level: Beginner
Barre Fusion
10:30 am - 11:25 am
Eagleview
Group Studio A
Elizabeth T

Barre Fusion

Group-Exercise
Date & Time:
Thu, Mar 28, 10:30 am - 11:25 am 10:30 am - 11:25 am
Studio: Group Studio A
Level: Intermediate
Elizabeth T
Instructor(s):
  • Elizabeth T
    Elizabeth T
Elizabeth T
Class Description: Barre Fusion is the fundamentals of traditional Barre with added elements of compound, dynamic movements for a greater challenge. May or may not incorporate the use of the Barre apparatus
Level: Intermediate
Athletic Conditioning
12:00 pm - 1:00 pm
Eagleview
Group Studio A
Elizabeth T

Athletic Conditioning

Group-Exercise
Date & Time:
Thu, Mar 28, 12:00 pm - 1:00 pm 12:00 pm - 1:00 pm
Studio: Group Studio A
Level: Intermediate
Elizabeth T
Instructor(s):
  • Elizabeth T
    Elizabeth T
Elizabeth T
Class Description: Build strength, cardio endurance and overall stamina in this high-energy interval training workout. Build your rock hard body!
Level: Intermediate
Vinyasa Yoga: I / II
6:00 pm - 7:00 pm
Eagleview
Group Studio A
Emily S

Vinyasa Yoga: I / II

Mind-Body
Date & Time:
Thu, Mar 28, 6:00 pm - 7:00 pm 6:00 pm - 7:00 pm
Studio: Group Studio A
Level: Intermediate
Emily S
Instructor(s):
  • Emily S
    Emily S
Emily S
Class Description: Vinyasa I: continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful.Vinyasa II: A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful. In level 2 the pace may increase and more complex poses and inversions are introduced.
Level: Intermediate