Group Exercise
>>
- >>
Click Below to Filter Results Tap to filter results
Choose Class
Date
Filter
Applied- Wednesday, December 2, 2020
- Thursday, December 3, 2020
- Friday, December 4, 2020
- Saturday, December 5, 2020
- Monday, December 7, 2020
- Tuesday, December 8, 2020
By Class
TypeFilter
Applied- Mind-Body
- Aquatics
- Group Exercise
By Class
NameFilter
Applied
By Class
InstructorFilter
Applied Choose
Class TimeFilter
Applied- 6am - 12pm
- 12pm - 6pm
- 6pm - 10pm
Clear All
Filters Wednesday
Wednesday, December 2, 2020
Studio Ride*
5:30 pm - 6:15 pm
Studio Ride*
Group-Exercise
Wed, Dec 2, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Spin Studio
beginner
Vanessa F
- Vanessa F
In an effort to create more opportunity for our members to attend an acac class we have updated our class reservation policy, effective November 1. -We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. -There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. -If you fail to cancel, a no show fee of $15 will be assessed. Technique based workout offer flats, rolling hills, climbs, and sprints based on cadence and wattage.
beginner
Class Times
By Instructor
To Your Calendar
Thursday
Thursday, December 3, 2020
BodyPump/CXWORX*
7:30 am - 8:30 am
BodyPump/CXWORX*
Group-Exercise
Thu, Dec 3, 7:30 am - 8:30 am 7:30 am - 8:30 am
Group Studio A
beginner
Gina K
- Gina K
In an effort to create more opportunity for our members to attend an acac class we have updated our class reservation policy, effective November 1. -We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. -There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. -If you fail to cancel, a no show fee of $15 will be assessed.
beginner
Class Times
By Instructor
To Your Calendar
Cycle and Strength*
9:00 am - 9:45 am
Cycle and Strength*
Group-Exercise
Thu, Dec 3, 9:00 am - 9:45 am 9:00 am - 9:45 am
Spin Studio
beginner
Julie S
- Julie S
In an effort to create more opportunity for our members to attend an acac class we have updated our class reservation policy, effective November 1. -We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. -There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. -If you fail to cancel, a no show fee of $15 will be assessed. Technique based workout offer flats, rolling hills, climbs, and sprints based on cadence and wattage as well as a upper body strength exercises using light to medium dumbbells.
beginner
Class Times
By Instructor
To Your Calendar
Pilates*
10:00 am - 10:45 am
Pilates*
Group-Exercise
Thu, Dec 3, 10:00 am - 10:45 am 10:00 am - 10:45 am
Group Studio A
beginner
Julie S
- Julie S
In an effort to create more opportunity for our members to attend an acac class we have updated our class reservation policy, effective November 1. -We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. -There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. -If you fail to cancel, a no show fee of $15 will be assessed. Mat based class focuses on lengthening and strengthening the full body. Movements emphasize building strong abdominals and lower back to enhance strength, muscular symmetry, alignment, flexibility, and coordination.
beginner
Class Times
By Instructor
To Your Calendar
Step*
6:00 pm - 6:45 pm
Step*
Group-Exercise
Thu, Dec 3, 6:00 pm - 6:45 pm 6:00 pm - 6:45 pm
Group Studio A
beginner
Scott B
- Scott B
In an effort to create more opportunity for our members to attend an acac class we have updated our class reservation policy, effective November 1. -We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. -There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. -If you fail to cancel, a no show fee of $15 will be assessed. Classic cardio workout the tones your glutes and legs by following choreography on a 4" - 12" platform.
beginner
Class Times
By Instructor
To Your Calendar
Friday
Friday, December 4, 2020
Cardio/Strength*
7:30 am - 8:15 am
Cardio/Strength*
Group-Exercise
Fri, Dec 4, 7:30 am - 8:15 am 7:30 am - 8:15 am
Group Studio A
intermediate
Heidi W
- Heidi W
In an effort to create more opportunity for our members to attend an acac class we have updated our class reservation policy, effective November 1. -We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. -There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. -If you fail to cancel, a no show fee of $15 will be assessed. Take your fitness to the next level with this challenging cardio and strength workout that incorporates interval training.
intermediate
Class Times
By Instructor
To Your Calendar
BodyPump*
9:00 am - 9:45 am
BodyPump*
Group-Exercise
Fri, Dec 4, 9:00 am - 9:45 am 9:00 am - 9:45 am
Group Studio A
beginner
Kristie B
- Kristie B
In an effort to create more opportunity for our members to attend an acac class we have updated our class reservation policy, effective November 1. -We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. -There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. -If you fail to cancel, a no show fee of $15 will be assessed. THE ORIGINAL BARBELL CLASS. The ideal workout for anyone looking to get lean, toned, and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories.
beginner
Class Times
By Instructor
To Your Calendar
Saturday
Saturday, December 5, 2020
BodyPump*
9:00 am - 9:45 am
BodyPump*
Group-Exercise
Sat, Dec 5, 9:00 am - 9:45 am 9:00 am - 9:45 am
Group Studio A
beginner
Gina K
- Gina K
In an effort to create more opportunity for our members to attend an acac class we have updated our class reservation policy, effective November 1. -We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. -There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. -If you fail to cancel, a no show fee of $15 will be assessed. THE ORIGINAL BARBELL CLASS. The ideal workout for anyone looking to get lean, toned, and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories.
beginner
Class Times
By Instructor
To Your Calendar
Vinyasa*
10:30 am - 11:15 am
Vinyasa*
Mind-Body
Sat, Dec 5, 10:30 am - 11:15 am 10:30 am - 11:15 am
Group Studio A
beginner
Brian C
- Brian C
In an effort to create more opportunity for our members to attend an acac class we have updated our class reservation policy, effective November 1. -We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. -There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. -If you fail to cancel, a no show fee of $15 will be assessed. A dynamic system of practicing asanas (poses). This practice focuses on the synchronization of breath and the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength and mental focus.
beginner
Class Times
By Instructor
To Your Calendar
Monday
Monday, December 7, 2020
Cardio/Strength*
7:30 am - 8:15 am
Cardio/Strength*
Group-Exercise
Mon, Dec 7, 7:30 am - 8:15 am 7:30 am - 8:15 am
Group Studio A
intermediate
Heidi W
- Heidi W
In an effort to create more opportunity for our members to attend an acac class we have updated our class reservation policy, effective November 1. -We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. -There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. -If you fail to cancel, a no show fee of $15 will be assessed. Take your fitness to the next level with this challenging cardio and strength workout that incorporates interval training.
intermediate
Class Times
By Instructor
To Your Calendar
Studio Ride*
8:00 am - 8:45 am
Studio Ride*
Group-Exercise
Mon, Dec 7, 8:00 am - 8:45 am 8:00 am - 8:45 am
Spin Studio
beginner
Vanessa F
- Vanessa F
In an effort to create more opportunity for our members to attend an acac class we have updated our class reservation policy, effective November 1. -We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. -There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. -If you fail to cancel, a no show fee of $15 will be assessed. Technique based workout offer flats, rolling hills, climbs, and sprints based on cadence and wattage.
beginner
Class Times
By Instructor
To Your Calendar
BodyPump*
9:00 am - 9:45 am
BodyPump*
Group-Exercise
Mon, Dec 7, 9:00 am - 9:45 am 9:00 am - 9:45 am
Group Studio A
beginner
Kate P
- Kate P
In an effort to create more opportunity for our members to attend an acac class we have updated our class reservation policy, effective November 1. -We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. -There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. -If you fail to cancel, a no show fee of $15 will be assessed. THE ORIGINAL BARBELL CLASS. The ideal workout for anyone looking to get lean, toned, and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories.
beginner
Class Times
By Instructor
To Your Calendar
Vinyasa*
10:30 am - 11:15 am
Vinyasa*
Mind-Body
Mon, Dec 7, 10:30 am - 11:15 am 10:30 am - 11:15 am
Group Studio A
beginner
Christa C
- Christa C
In an effort to create more opportunity for our members to attend an acac class we have updated our class reservation policy, effective November 1. -We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. -There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. -If you fail to cancel, a no show fee of $15 will be assessed. A dynamic system of practicing asanas (poses). This practice focuses on the synchronization of breath and the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength and mental focus.
beginner
Class Times
By Instructor
To Your Calendar
Barre*
4:30 pm - 5:15 pm
Barre*
Group-Exercise
Mon, Dec 7, 4:30 pm - 5:15 pm 4:30 pm - 5:15 pm
Group Studio A
beginner
Elizabeth T
- Elizabeth T
In an effort to create more opportunity for our members to attend an acac class we have updated our class reservation policy, effective November 1. -We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. -There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. -If you fail to cancel, a no show fee of $15 will be assessed. Low impact/high repetition movements, with small isometric exercises to sculpt your arms, abs, and legs.
beginner
Class Times
By Instructor
To Your Calendar
BodyPump*
5:30 pm - 6:15 pm
BodyPump*
Group-Exercise
Mon, Dec 7, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Group Studio A
beginner
Ellen R
- Ellen R
In an effort to create more opportunity for our members to attend an acac class we have updated our class reservation policy, effective November 1. -We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. -There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. -If you fail to cancel, a no show fee of $15 will be assessed. THE ORIGINAL BARBELL CLASS. The ideal workout for anyone looking to get lean, toned, and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories.
beginner
Class Times
By Instructor
To Your Calendar
Tuesday
Tuesday, December 8, 2020
Bootcamp*
7:30 am - 8:15 am
Bootcamp*
Group-Exercise
Tue, Dec 8, 7:30 am - 8:15 am 7:30 am - 8:15 am
Group Studio A
intermediate
Sarah J
- Sarah J
In an effort to create more opportunity for our members to attend an acac class we have updated our class reservation policy, effective November 1. -We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. -There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. -If you fail to cancel, a no show fee of $15 will be assessed. Interval training class that alternates cardio and strength exercises to raise your heartrate and give you a full body workout. Expect classic bodyweight exercises such as push-ups, squats, and lunges and a new twist on some classics to mix things up.
intermediate
Class Times
By Instructor
To Your Calendar
Cycle and Strength*
9:00 am - 9:45 am
Cycle and Strength*
Group-Exercise
Tue, Dec 8, 9:00 am - 9:45 am 9:00 am - 9:45 am
Spin Studio
beginner
Julie S
- Julie S
In an effort to create more opportunity for our members to attend an acac class we have updated our class reservation policy, effective November 1. -We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. -There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. -If you fail to cancel, a no show fee of $15 will be assessed. Technique based workout offer flats, rolling hills, climbs, and sprints based on cadence and wattage as well as a upper body strength exercises using light to medium dumbbells.
beginner
Class Times
By Instructor
To Your Calendar
Cardio Dance*
9:30 am - 10:15 am
Cardio Dance*
Group-Exercise
Tue, Dec 8, 9:30 am - 10:15 am 9:30 am - 10:15 am
Group Studio A
beginner
Karen D
- Karen D
In an effort to create more opportunity for our members to attend an acac class we have updated our class reservation policy, effective November 1. -We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. -There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. -If you fail to cancel, a no show fee of $15 will be assessed. Cardio inspired workout with easy to follow dance moves that feels more like a dance party with moves set to your favorite songs.
beginner
Class Times
By Instructor
To Your Calendar
Hatha*
10:30 am - 11:15 am
Hatha*
Group-Exercise
Tue, Dec 8, 10:30 am - 11:15 am 10:30 am - 11:15 am
Group Studio A
beginner
Kimberly A
- Kimberly A
In an effort to create more opportunity for our members to attend an acac class we have updated our class reservation policy, effective November 1. -We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. -There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. -If you fail to cancel, a no show fee of $15 will be assessed. Movement and postures designed to reduce stress, increase self-awareness and builds strength and balance. Postures are practiced to promote flexibility in the body. Breathing techniques and meditation are also incorporated.
beginner
Class Times
By Instructor
To Your Calendar
Athletic Conditioning*
5:30 pm - 6:15 pm
Athletic Conditioning*
Group-Exercise
Tue, Dec 8, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Group Studio A
intermediate
Kristie B
- Kristie B
In an effort to create more opportunity for our members to attend an acac class we have updated our class reservation policy, effective November 1. -We've extended your ability to reserve a space in class up to 15 minutes prior to the class start time. -There will be a $5 fee if you cancel with less than 2 hours prior to the start of the class. -If you fail to cancel, a no show fee of $15 will be assessed. High intensity workout blending resistance training with aeorbic drills to improve overall speed, agility, balance, and endurance.
intermediate
Class Times
By Instructor
To Your Calendar
