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Stay connected to acac from the comfort of your home with our lineup of live streaming classes from your favorite group exercise instructors and trainers! Learn more and sign up here.

 

Group Exercise

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  • Tuesday, July 14, 2020
  • Wednesday, July 15, 2020
  • Thursday, July 16, 2020
  • Friday, July 17, 2020
  • Saturday, July 18, 2020
  • Monday, July 20, 2020
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Tuesday July 14 to Monday July 20
Tuesday
Tuesday, July 14, 2020
BodyPump*
6:15 pm - 7:00 pm
Eagleview
Group Studio A
Kristie B

BodyPump*

Group-Exercise
Date & Time:
Tue, Jul 14, 6:15 pm - 7:00 pm 6:15 pm - 7:00 pm
Studio: Group Studio A
Level: Beginner
Kristie B
Instructor(s):
  • Kristie B
    Kristie B
Kristie B
Class Description: THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Level: Beginner
Wednesday
Wednesday, July 15, 2020
Studio Ride*
7:30 am - 8:15 am
Eagleview
Spin Studio
Vanessa F

Studio Ride*

Group-Exercise
Date & Time:
Wed, Jul 15, 7:30 am - 8:15 am 7:30 am - 8:15 am
Studio: Spin Studio
Level: Beginner
Vanessa F
Instructor(s):
  • Vanessa F
    Vanessa F
Vanessa F
Class Description: The RIDE that put indoor cycling on the map! In Studio RIDE, each instructor brings the class to life through motivational coaching in their own unique way. This technique basked workout offers flats, rolling hills, climbs and sprints based on cadence and wattage. An unpredictable class that is engaging, challenging and guaranteed to get your heart pumping.
Level: Beginner
BodyCombat*
9:00 am - 9:45 am
Eagleview
Group Studio A
Regina Y

BodyCombat*

Group-Exercise
Date & Time:
Wed, Jul 15, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Group Studio A
Level: Beginner
Regina Y
Instructor(s):
  • Regina Y
    Regina Y
Regina Y
Class Description: Step into this workout and you’ll punch and kick your way to fitness. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. You’ll release stress, have a blast and feel like a champ.
Level: Beginner
Hatha Yoga I*
10:15 am - 11:00 am
Eagleview
Group Studio A
Brian C

Hatha Yoga I*

Group-Exercise
Date & Time:
Wed, Jul 15, 10:15 am - 11:00 am 10:15 am - 11:00 am
Studio: Group Studio A
Level: Beginner
Brian C
Instructor(s):
  • Brian C
    Brian C
Brian C
Class Description: Learn breathing, sequencing and proper alignment for postures in Hatha Yoga.
Level: Beginner
Studio Ride*
5:00 pm - 5:45 pm
Eagleview
Spin Studio
Vanessa F

Studio Ride*

Group-Exercise
Date & Time:
Wed, Jul 15, 5:00 pm - 5:45 pm 5:00 pm - 5:45 pm
Studio: Spin Studio
Level: Beginner
Vanessa F
Instructor(s):
  • Vanessa F
    Vanessa F
Vanessa F
Class Description: The RIDE that put indoor cycling on the map! In Studio RIDE, each instructor brings the class to life through motivational coaching in their own unique way. This technique basked workout offers flats, rolling hills, climbs and sprints based on cadence and wattage. An unpredictable class that is engaging, challenging and guaranteed to get your heart pumping.
Level: Beginner
Bootcamp*
6:00 pm - 6:45 pm
Eagleview
Group Studio A
Sarah J

Bootcamp*

Group-Exercise
Date & Time:
Wed, Jul 15, 6:00 pm - 6:45 pm 6:00 pm - 6:45 pm
Studio: Group Studio A
Level: Intermediate
Sarah J
Instructor(s):
  • Sarah J
    Sarah J
Sarah J
Class Description: A challenging cardio and strength workout with music and coaching to inspire you to work your hardest.
Level: Intermediate
Thursday
Thursday, July 16, 2020
BodyPump*
7:30 am - 8:15 am
Eagleview
Group Studio A
Kristin C

BodyPump*

Group-Exercise
Date & Time:
Thu, Jul 16, 7:30 am - 8:15 am 7:30 am - 8:15 am
Studio: Group Studio A
Level: Beginner
Kristin C
Instructor(s):
  • Kristin C
    Kristin C
Kristin C
Class Description: THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Level: Beginner
Zumba*
9:00 am - 9:45 am
Eagleview
Group Studio A
Jay J

Zumba*

Group-Exercise
Date & Time:
Thu, Jul 16, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Group Studio A
Level: Beginner
Jay J
Instructor(s):
  • Jay J
    Jay J
Jay J
Class Description: Learn elements of Salsa, Merengue, Flamenco, Cha Cha and other Latin styles in this dance fitness, calorie-burning class that is more like a party.
Level: Beginner
Studio Ride*
10:00 am - 10:45 am
Eagleview
Spin Studio
Donna F

Studio Ride*

Group-Exercise
Date & Time:
Thu, Jul 16, 10:00 am - 10:45 am 10:00 am - 10:45 am
Studio: Spin Studio
Level: Beginner
Donna F
Instructor(s):
  • Donna F
    Donna F
Donna F
Class Description: The RIDE that put indoor cycling on the map! In Studio RIDE, each instructor brings the class to life through motivational coaching in their own unique way. This technique basked workout offers flats, rolling hills, climbs and sprints based on cadence and wattage. An unpredictable class that is engaging, challenging and guaranteed to get your heart pumping.
Level: Beginner
Pilates*
10:30 am - 11:15 am
Eagleview
Group Studio A
Julie S

Pilates*

Group-Exercise
Date & Time:
Thu, Jul 16, 10:30 am - 11:15 am 10:30 am - 11:15 am
Studio: Group Studio A
Level: Beginner
Julie S
Instructor(s):
  • Julie S
    Julie S
Julie S
Class Description: A series of exercises designed to strengthen the muscles of the core while promoting proper spinal alignment.
Level: Beginner
Friday
Friday, July 17, 2020
Athletic Conditioning*
7:30 am - 8:15 am
Eagleview
Group Studio A
Heidi W

Athletic Conditioning*

Group-Exercise
Date & Time:
Fri, Jul 17, 7:30 am - 8:15 am 7:30 am - 8:15 am
Studio: Group Studio A
Level: Intermediate
Heidi W
Instructor(s):
  • Heidi W
    Heidi W
Heidi W
Class Description: Take your fitness to the next level with this challenging cardio and strength workout with music and coaching to inspire you to work your hardest.
Level: Intermediate
Studio Ride*
9:00 am - 9:45 am
Eagleview
Spin Studio
Kristie B

Studio Ride*

Group-Exercise
Date & Time:
Fri, Jul 17, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Spin Studio
Level: Beginner
Kristie B
Instructor(s):
  • Kristie B
    Kristie B
Kristie B
Class Description: The RIDE that put indoor cycling on the map! In Studio RIDE, each instructor brings the class to life through motivational coaching in their own unique way. This technique basked workout offers flats, rolling hills, climbs and sprints based on cadence and wattage. An unpredictable class that is engaging, challenging and guaranteed to get your heart pumping.
Level: Beginner
Saturday
Saturday, July 18, 2020
Studio Ride*
8:30 am - 9:15 am
Eagleview
Spin Studio
Kim M

Studio Ride*

Group-Exercise
Date & Time:
Sat, Jul 18, 8:30 am - 9:15 am 8:30 am - 9:15 am
Studio: Spin Studio
Level: Beginner
Kim M
Instructor(s):
  • Kim M
    Kim M
Kim M
Class Description: The RIDE that put indoor cycling on the map! In Studio RIDE, each instructor brings the class to life through motivational coaching in their own unique way. This technique basked workout offers flats, rolling hills, climbs and sprints based on cadence and wattage. An unpredictable class that is engaging, challenging and guaranteed to get your heart pumping.
Level: Beginner
BodyPump*
9:00 am - 9:45 am
Eagleview
Group Studio A
Gina K

BodyPump*

Group-Exercise
Date & Time:
Sat, Jul 18, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Group Studio A
Level: Beginner
Gina K
Instructor(s):
  • Gina K
    Gina K
Gina K
Class Description: THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Level: Beginner
Vinyasa Yoga*
10:15 am - 11:00 am
Eagleview
Group Studio A
Brian C

Vinyasa Yoga*

Group-Exercise
Date & Time:
Sat, Jul 18, 10:15 am - 11:00 am 10:15 am - 11:00 am
Studio: Group Studio A
Level: Beginner
Brian C
Instructor(s):
  • Brian C
    Brian C
Brian C
Class Description: A continuous flow of movement using sun salutations and dynamic breathing. Vinyasa classes move at a fast pace so prior Yoga experience is helpful.
Level: Beginner
Monday
Monday, July 20, 2020
HIIT*
7:30 am - 8:15 am
Eagleview
Group Studio A
Heidi W

HIIT*

Group-Exercise
Date & Time:
Mon, Jul 20, 7:30 am - 8:15 am 7:30 am - 8:15 am
Studio: Group Studio A
Level: Intermediate
Heidi W
Instructor(s):
  • Heidi W
    Heidi W
Heidi W
Class Description: 45 minutes of high-intensity interval training. A total body, heart pumping, aerobic and strength conditioning workout. Modifications for different fitness levels provided.
Level: Intermediate
BodyPump*
9:00 am - 9:45 am
Eagleview
Group Studio A
Kate P

BodyPump*

Group-Exercise
Date & Time:
Mon, Jul 20, 9:00 am - 9:45 am 9:00 am - 9:45 am
Studio: Group Studio A
Level: Beginner
Kate P
Instructor(s):
  • Kate P
    Kate P
Kate P
Class Description: THE ORIGINAL BARBELL CLASS, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Level: Beginner
BodyPump*
5:30 pm - 6:15 pm
Eagleview
Group Studio A
Gina K

BodyPump*

Group-Exercise
Date & Time:
Mon, Jul 20, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Group Studio A
Level: Intermediate
Gina K
Instructor(s):
  • Gina K
    Gina K
Gina K
Class Description: Description coming soon
Level: Intermediate
Studio Ride*
6:00 pm - 6:45 pm
Eagleview
Spin Studio
Donna F

Studio Ride*

Group-Exercise
Date & Time:
Mon, Jul 20, 6:00 pm - 6:45 pm 6:00 pm - 6:45 pm
Studio: Spin Studio
Level: Beginner
Donna F
Instructor(s):
  • Donna F
    Donna F
Donna F
Class Description: The RIDE that put indoor cycling on the map! In Studio RIDE, each instructor brings the class to life through motivational coaching in their own unique way. This technique basked workout offers flats, rolling hills, climbs and sprints based on cadence and wattage. An unpredictable class that is engaging, challenging and guaranteed to get your heart pumping.
Level: Beginner