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Thanksgiving Hours: Please note we will run on adjusted hours November 22-24.

Group Exercise

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  • Sunday, November 19, 2017
  • Monday, November 20, 2017
  • Tuesday, November 21, 2017
  • Wednesday, November 22, 2017
  • Thursday, November 23, 2017
  • Friday, November 24, 2017
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Saturday November 18 to Friday November 24
Sunday
Sunday, November 19, 2017
BodyPUMP 45
8:45 am - 9:30 am
Eagleview
Group Exercise Room
Allie I

BodyPUMP 45

Date & Time:
Sun, Nov 19, 8:45 am - 9:30 am 8:45 am - 9:30 am
Studio: Group Exercise Room
Level: Beginner
Allie I
Instructor(s):
  • Allie I
Class Description: Les Mills BODYPUMP® focuses on the REP EFFECT. Focus on low weight and high repetitions to burn fat, gain strength and quickly produce lean body muscle conditioning. This is the original barbell workout that strengthens and defines ... real results…real fast! 45 minute express format.
Level: Beginner
Body COMBAT
9:30 am - 10:30 am
Eagleview
Group Exercise Room
Allie I

Body COMBAT

Group-Exercise
Date & Time:
Sun, Nov 19, 9:30 am - 10:30 am 9:30 am - 10:30 am
Studio: Group Exercise Room
Level: Intermediate
Allie I
Instructor(s):
  • Allie I
Class Description: Les Mills Body COMBAT is a fiercely energetic class inspired by martial arts. Strike, punch and kick your way to superior cardio fitness!
Level: Intermediate
Monday
Monday, November 20, 2017
STRONG by Zumba
7:45 am - 8:40 am
Eagleview
Group Exercise Room
Heidi W

STRONG by Zumba

Group-Exercise
Date & Time:
Mon, Nov 20, 7:45 am - 8:40 am 7:45 am - 8:40 am
Studio: Group Exercise Room
Level: Beginner
Heidi W
Instructor(s):
  • Heidi W
Class Description: A total body high intensity interval training workout with music crafted to drive the intensity in a challenging progression using your own body weight to reach your fitness goals.
Level: Beginner
Body Pump
9:00 am - 10:00 am
Eagleview
Group Exercise Room
Allie I

Body Pump

Group-Exercise
Date & Time:
Mon, Nov 20, 9:00 am - 10:00 am 9:00 am - 10:00 am
Studio: Group Exercise Room
Level: Intermediate
Allie I
Instructor(s):
  • Allie I
Class Description: Les Mills BODYPUMP® focuses on the REP EFFECT. Focus on low weight and high repetitions to burn fat, gain strength and quickly produce lean body muscle conditioning. This is the original barbell workout that strengthens and defines ... real results…real fast! Avg 560 calories burned per class!
Level: Intermediate
Cycle and Strength
9:15 am - 10:15 am
Eagleview
Spin Studio
Julie S

Cycle and Strength

Group-Exercise
Date & Time:
Mon, Nov 20, 9:15 am - 10:15 am 9:15 am - 10:15 am
Studio: Spin Studio
Level: Beginner
Julie S
Instructor(s):
  • Julie S
Class Description: A great all-in-one workout! Crank out your cardio on the bike and build total body strength to maximize calorie burn.
Level: Beginner
Pilates
10:30 am - 11:30 am
Eagleview
Group Exercise Room
Julie S

Pilates

Mind-Body
Date & Time:
Mon, Nov 20, 10:30 am - 11:30 am 10:30 am - 11:30 am
Studio: Group Exercise Room
Level: Intermediate
Julie S
Instructor(s):
  • Julie S
Class Description: The focus of core engagement and proper breathing, while working in neutral spine will improve your posture, improve back health, and tone your entire body from the inside out. Great for mind/body enthusiasts and those cross training. Even athletes find Pilates exercise improves their performance!
Level: Intermediate
H.I.I.T 30
12:00 pm - 12:30 pm
Eagleview
Group Exercise Room
Allie I

H.I.I.T 30

Group-Exercise
Date & Time:
Mon, Nov 20, 12:00 pm - 12:30 pm 12:00 pm - 12:30 pm
Studio: Group Exercise Room
Level: Beginner
Allie I
Instructor(s):
  • Allie I
Class Description: High Interval Interval Training in express format...30 minutes of intensity!
Level: Beginner
Body COMBAT 30
12:30 pm - 1:00 pm
Eagleview
Group Exercise Room
Allie I

Body COMBAT 30

Group-Exercise
Date & Time:
Mon, Nov 20, 12:30 pm - 1:00 pm 12:30 pm - 1:00 pm
Studio: Group Exercise Room
Level: Beginner
Allie I
Instructor(s):
  • Allie I
Class Description: Les Mills Body COMBAT is a fiercely energetic class inspired by martial arts. Strike, punch and kick your way to superior cardio fitness!
Level: Beginner
Cycle 45
5:30 pm - 6:15 pm
Eagleview
Spin Studio
Gina K

Cycle 45

Group-Exercise
Date & Time:
Mon, Nov 20, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Spin Studio
Level: Intermediate
Gina K
Instructor(s):
  • Gina K
Class Description: Pedal to aerobic fitness while experiencing the thrill of the ride! Bring a water bottle.
Level: Intermediate
Body Pump
6:15 pm - 7:15 pm
Eagleview
Group Exercise Room
Sarah J

Body Pump

Group-Exercise
Date & Time:
Mon, Nov 20, 6:15 pm - 7:15 pm 6:15 pm - 7:15 pm
Studio: Group Exercise Room
Level: Intermediate
Sarah J
Instructor(s):
  • Sarah J
Class Description: Les Mills BODYPUMP® focuses on the REP EFFECT. Focus on low weight and high repetitions to burn fat, gain strength and quickly produce lean body muscle conditioning. This is the original barbell workout that strengthens and defines ... real results…real fast! Avg 560 calories burned per class!
Level: Intermediate
Tuesday
Tuesday, November 21, 2017
Cycle and Core
6:00 am - 7:00 am
Eagleview
Spin Studio
Donna F

Cycle and Core

Group-Exercise
Date & Time:
Tue, Nov 21, 6:00 am - 7:00 am 6:00 am - 7:00 am
Studio: Spin Studio
Level: Intermediate
Donna F
Instructor(s):
  • Donna F
Class Description: Get a great cardio rush in the cycle class, followed by core exercises that will strengthen you and improve your posture.
Level: Intermediate
Body Pump
8:00 am - 9:00 am
Eagleview
Group Exercise Room
Lisa R

Body Pump

Group-Exercise
Date & Time:
Tue, Nov 21, 8:00 am - 9:00 am 8:00 am - 9:00 am
Studio: Group Exercise Room
Level: Intermediate
Lisa R
Instructor(s):
  • Lisa R
Class Description: Les Mills BODYPUMP® focuses on the REP EFFECT. Focus on low weight and high repetitions to burn fat, gain strength and quickly produce lean body muscle conditioning. This is the original barbell workout that strengthens and defines ... real results…real fast! Avg 560 calories burned per class!
Level: Intermediate
Zumba Toning
9:00 am - 10:00 am
Eagleview
Group Exercise Room
Leslie N

Zumba Toning

Group-Exercise
Date & Time:
Tue, Nov 21, 9:00 am - 10:00 am 9:00 am - 10:00 am
Studio: Group Exercise Room
Level: Beginner
Leslie N
Instructor(s):
  • Leslie N
Class Description: All the Zumba cardio you love with some segments using light hand weights for TOTAL body toning.
Level: Beginner
Yoga Essentials
10:15 am - 11:15 am
Eagleview
Group Exercise Room
Kimberly B

Yoga Essentials

Mind-Body
Date & Time:
Tue, Nov 21, 10:15 am - 11:15 am 10:15 am - 11:15 am
Studio: Group Exercise Room
Level: Beginner
Kimberly B
Instructor(s):
  • Kimberly B
Class Description: Learn the proper breathng, basic postures and safe alignment. A great workout that will teach you the basics!
Level: Beginner
Pure Strength
12:00 pm - 12:45 pm
Eagleview
Group Exercise Room
Lisa R

Pure Strength

Group-Exercise
Date & Time:
Tue, Nov 21, 12:00 pm - 12:45 pm 12:00 pm - 12:45 pm
Studio: Group Exercise Room
Level: Intermediate
Lisa R
Instructor(s):
  • Lisa R
Class Description: Formerly Body Bar...Hard core muscular strength and endurance training. Take your muscles to their limit in this TOTAL body shredding workout! A variety of strength equipment will be used as well as your own body weight for great functional fitness!
Level: Intermediate
Barre Strength
5:00 pm - 5:45 pm
Eagleview
Group Exercise Room
Beth T

Barre Strength

Mind-Body
Date & Time:
Tue, Nov 21, 5:00 pm - 5:45 pm 5:00 pm - 5:45 pm
Studio: Group Exercise Room
Level: Intermediate
Beth T
Instructor(s):
  • Beth T
Class Description: A Barre fusion class that focuses on creating a sculpted, lean, and flexible body.
Level: Intermediate
Vinyasa (all levels)
6:00 pm - 7:00 pm
Eagleview
Group Exercise Room

Vinyasa (all levels)

Mind-Body
Date & Time:
Tue, Nov 21, 6:00 pm - 7:00 pm 6:00 pm - 7:00 pm
Studio: Group Exercise Room
Level: Intermediate
Instructor(s):
Class Description: Hatha-style yoga class combining a series of dynamic, flowing postures with deep rhythmic breathing for an overall body-mind workout designed to release tension, build strength and increase endurance and flexibility. The challenge focus of this class will be created by altering the pace or duration of poses, and the frequency that they are repeated. Intermediate to advanced.
Level: Intermediate
Wednesday
Wednesday, November 22, 2017
Body Pump
5:45 am - 6:45 am
Eagleview
Group Exercise Room
Kristie B

Body Pump

Group-Exercise
Date & Time:
Wed, Nov 22, 5:45 am - 6:45 am 5:45 am - 6:45 am
Studio: Group Exercise Room
Level: Intermediate
Kristie B
Instructor(s):
  • Kristie B
Class Description: Les Mills BODYPUMP® focuses on the REP EFFECT. Focus on low weight and high repetitions to burn fat, gain strength and quickly produce lean body muscle conditioning. This is the original barbell workout that strengthens and defines ... real results…real fast! Avg 560 calories burned per class!
Level: Intermediate
Step
7:45 am - 8:40 am
Eagleview
Group Exercise Room
Anne R

Step

Date & Time:
Wed, Nov 22, 7:45 am - 8:40 am 7:45 am - 8:40 am
Studio: Group Exercise Room
Level: Intermediate
Anne R
Instructor(s):
  • Anne R
Class Description: Our step class delivers cardiovascular conditioning with abdonminal work.
Level: Intermediate
Vinyasa I
9:15 am - 10:10 am
Eagleview
Group Exercise Room
Jana K

Vinyasa I

Mind-Body
Date & Time:
Wed, Nov 22, 9:15 am - 10:10 am 9:15 am - 10:10 am
Studio: Group Exercise Room
Level: Intermediate
Jana K
Instructor(s):
  • Jana K
Class Description: Vinyasa means to move with breath. Moving with your inhale and exhale you will flow through a sequence of yoga poses. The challenge focus of this class will be created by altering the pace or duration of poses, and the frequency that they are repeated. Room Temperature (80-85 degrees). Vinyasa means to move with breath. Moving with your inhale and exhale you will flow through a sequence of yoga poses. The challenge focus of this class will be created by altering the pace or duration of poses, and the frequency that they are repeated. Room Temperature (80-85 degrees).
Level: Intermediate
Cycle and Strength
9:15 am - 10:15 am
Eagleview
Spin Studio
Julie S

Cycle and Strength

Group-Exercise
Date & Time:
Wed, Nov 22, 9:15 am - 10:15 am 9:15 am - 10:15 am
Studio: Spin Studio
Level: Beginner
Julie S
Instructor(s):
  • Julie S
Class Description: A great all-in-one workout! Crank out your cardio on the bike and build total body strength to maximize calorie burn.
Level: Beginner
Yoga Essentials
12:00 pm - 1:00 pm
Eagleview
Group Exercise Room
Christa C

Yoga Essentials

Mind-Body
Date & Time:
Wed, Nov 22, 12:00 pm - 1:00 pm 12:00 pm - 1:00 pm
Studio: Group Exercise Room
Level: Beginner
Christa C
Instructor(s):
  • Christa C
Class Description: Learn the proper breathng, basic postures and safe alignment. A great workout that will teach you the basics!
Level: Beginner
Cycle Express
12:15 pm - 12:45 pm
Eagleview
Spin Studio
Liz S

Cycle Express

Group-Exercise
Date & Time:
Wed, Nov 22, 12:15 pm - 12:45 pm 12:15 pm - 12:45 pm
Studio: Spin Studio
Level: Intermediate
Liz S
Instructor(s):
  • Liz S
Class Description: Take a ride and get done in less the time....free at lunch?
Level: Intermediate
Body Pump
5:15 pm - 6:15 pm
Eagleview
Group Exercise Room
Ellen R

Body Pump

Group-Exercise
Date & Time:
Wed, Nov 22, 5:15 pm - 6:15 pm 5:15 pm - 6:15 pm
Studio: Group Exercise Room
Level: Intermediate
Ellen R
Instructor(s):
  • Ellen R
Class Description: Les Mills BODYPUMP® focuses on the REP EFFECT. Focus on low weight and high repetitions to burn fat, gain strength and quickly produce lean body muscle conditioning. This is the original barbell workout that strengthens and defines ... real results…real fast! Avg 560 calories burned per class!
Level: Intermediate
Cycle 45
5:30 pm - 6:15 pm
Eagleview
Spin Studio
Barbara T

Cycle 45

Group-Exercise
Date & Time:
Wed, Nov 22, 5:30 pm - 6:15 pm 5:30 pm - 6:15 pm
Studio: Spin Studio
Level: Intermediate
Barbara T
Instructor(s):
  • Barbara T
Class Description: Pedal to aerobic fitness while experiencing the thrill of the ride! Bring a water bottle.
Level: Intermediate
Thursday
Thursday, November 23, 2017
Body Pump
8:00 am - 9:00 am
Eagleview
Group Exercise Room
Kristie B

Body Pump

Group-Exercise
Date & Time:
Thu, Nov 23, 8:00 am - 9:00 am 8:00 am - 9:00 am
Studio: Group Exercise Room
Level: Intermediate
Kristie B
Instructor(s):
  • Kristie B
Class Description: Les Mills BODYPUMP® focuses on the REP EFFECT. Focus on low weight and high repetitions to burn fat, gain strength and quickly produce lean body muscle conditioning. This is the original barbell workout that strengthens and defines ... real results…real fast! Avg 560 calories burned per class!
Level: Intermediate
Cycle
8:30 am - 9:30 am
Eagleview
Spin Studio
Donna F

Cycle

Group-Exercise
Date & Time:
Thu, Nov 23, 8:30 am - 9:30 am 8:30 am - 9:30 am
Studio: Spin Studio
Level: Intermediate
Donna F
Instructor(s):
  • Donna F
Class Description: Pedal to aerobic fitness while experiencing the thrill of the ride! Bring a water bottle and towel.
Level: Intermediate
Body COMBAT
9:00 am - 10:00 am
Eagleview
Group Exercise Room
Gina K

Body COMBAT

Group-Exercise
Date & Time:
Thu, Nov 23, 9:00 am - 10:00 am 9:00 am - 10:00 am
Studio: Group Exercise Room
Level: Intermediate
Gina K
Instructor(s):
  • Gina K
Class Description: Les Mills Body COMBAT is a fiercely energetic class inspired by martial arts. Strike, punch and kick your way to superior cardio fitness!
Level: Intermediate
Vinyasa
10:00 am - 11:00 am
Eagleview
Group Exercise Room
Melinda J

Vinyasa

Mind-Body
Date & Time:
Thu, Nov 23, 10:00 am - 11:00 am 10:00 am - 11:00 am
Studio: Group Exercise Room
Level: Intermediate
Melinda J
Instructor(s):
  • Melinda J
Class Description: Hatha-style yoga class combining a series of dynamic, flowing postures with deep rhythmic breathing for an overall body-mind workout designed to release tension, build strength and increase endurance and flexibility. The challenge focus of this class will be created by altering the pace or duration of poses, and the frequency that they are repeated. Intermediate to advanced.
Level: Intermediate
Friday
Friday, November 24, 2017
Step
7:45 am - 8:40 am
Eagleview
Group Exercise Room
Ellen R

Step

Date & Time:
Fri, Nov 24, 7:45 am - 8:40 am 7:45 am - 8:40 am
Studio: Group Exercise Room
Level: Intermediate
Ellen R
Instructor(s):
  • Ellen R
Class Description: Our step class delivers cardiovascular conditioning with abdonminal work.
Level: Intermediate
Cycle and Strength
9:15 am - 10:15 am
Eagleview
Spin Studio
Barbara T

Cycle and Strength

Group-Exercise
Date & Time:
Fri, Nov 24, 9:15 am - 10:15 am 9:15 am - 10:15 am
Studio: Spin Studio
Level: Beginner
Barbara T
Instructor(s):
  • Barbara T
Class Description: A great all-in-one workout! Crank out your cardio on the bike and build total body strength to maximize calorie burn.
Level: Beginner
Dance Party
9:15 am - 10:15 am
Eagleview
Group Exercise Room
Ryan L

Dance Party

Group-Exercise
Date & Time:
Fri, Nov 24, 9:15 am - 10:15 am 9:15 am - 10:15 am
Studio: Group Exercise Room
Level: Intermediate
Ryan L
Instructor(s):
  • Ryan L
Class Description: We're having a party & getting in cardiovascular condition! come dance to the music you love!
Level: Intermediate
Pilates
10:30 am - 11:30 am
Eagleview
Group Exercise Room
Julie S

Pilates

Mind-Body
Date & Time:
Fri, Nov 24, 10:30 am - 11:30 am 10:30 am - 11:30 am
Studio: Group Exercise Room
Level: Intermediate
Julie S
Instructor(s):
  • Julie S
Class Description: The focus of core engagement and proper breathing, while working in neutral spine will improve your posture, improve back health, and tone your entire body from the inside out. Great for mind/body enthusiasts and those cross training. Even athletes find Pilates exercise improves their performance!
Level: Intermediate
Yoga Essentials
12:00 pm - 1:00 pm
Eagleview
Group Exercise Room
Christa C

Yoga Essentials

Mind-Body
Date & Time:
Fri, Nov 24, 12:00 pm - 1:00 pm 12:00 pm - 1:00 pm
Studio: Group Exercise Room
Level: Beginner
Christa C
Instructor(s):
  • Christa C
Class Description: Learn the proper breathng, basic postures and safe alignment. A great workout that will teach you the basics!
Level: Beginner