11621 Robious Rd ,
Midlothian ,
VA 23113 
804-378-1600
Swim Team
Swim Team
The acac Swim Team is a developmental youth aquatics program promoting personal growth through competitive swimming. Programs run year-round for all age groups and skill levels.
Winter Swim Team
Stay in the water with our winter swim team! We are offering two programs designed for skill development and fitness as kids continue their growth in the pool from summer swim team.
Beginner Swim Team
Ages 8 & under
Focus is on developing strokes, turns and other competitive swimming skills. Participants must be able to swim one length of the pool on their own.
Mondays – Thursdays | 4:45 – 5:15pm
Member | $135* Non-member | $175*
Intermediate Swim Team
Ages 9 & up
Focus is on advanced competitive swimming skills, stroke development, and racing strategies and skills. Participants must have previous exposure to all four strokes.
Mondays – Thursdays | 5:15 – 6:00pm
Member | $160* Non-member | $200*
*Cost is per 5 week session.
High Performance Swim Team
Designed to train athletes ages 13 & over to swim at the highest levels of competitive swimming up to and including college. This program utilizes the most up-to-date training techniques and sound principles of fitness and strength building.
This program runs year round, 6 days/week.
Coached by ACSA Level 5 Coach Chris Bushelman. Chris was the developmental coach of 2021 Olympic Gold Medalist Zach Apple, as well as worked with a member of the National Junior Team, a US Junior National Champion and numerous National and Junior National Qualifiers.
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