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Swim Team

Swim Team

The acac Swim Team is a developmental youth aquatics program promoting personal growth through competitive swimming. Programs run year-round for all age groups and skill levels.

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Dolphin Club

Looking for a way to keep your kids in the pool year-round? Dolphin Club teaches stroke technique and helps with endurance. It is perfect for those considering joining or returning to summer swim team. Attend as many or as few practices as fits in your schedule. Participants must be able to swim half the length of the pool. This is NOT a learn-to-swim program.

Ages 8 & under

Mondays – Thursdays | 4:45 – 5:15pm

Member | $145* Non-member | $205*

Ages 9 & up

Mondays – Thursdays | 5:15 – 6:00pm

Member | $175* Non-member | $250*

*Cost is per 5 week session

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Summer Swim Team

We are gearing up for the 2023 Swim Team Season! Please see below for information on registration, evaluation and practice schedule.

Registration & Evaluation

Registration and evaluations are held at the Outdoor Rec Pool. Evaluations are for swimmers 8 and under who are new to the acac swim team. They MUST be able to swim freestyle for one length of the pool (25 yards). Coach Gwen will be available on all dates to meet families and answer questions. On dates that note “Suit Try On,” Virginia Swim Shop will be on site to fit swimmers for the team bathing suits. Team suits are not required, but are a lot of fun!

  • Monday, May 1 | 5:00 – 7:00pm | Suit Try On
  • Tuesday, May 2 | 5:00 – 7:00pm
  • Wednesday, May 10 | 5:00 – 7:00pm
  • Thursday, May 11 | 5:00 – 7:00pm | Suit Try On

Early Bird Pricing

available until May 12

  • 1 child | $145
  • 2 children | $250
  • 3 children | $345
  • 4 children | $400
  • Senior (15 & up) | $40

Practice Schedule

May 22 – June 1 | Monday – Thursday practices

  • 4:00 – 4:45 | Ages 13 & up
  • 4:45 – 5:30pm | Ages 9 – 12
  • 5:30 – 6:00pm | Ages 6 & under
  • 6:00 – 6:30pm | Ages 7 & 8

June 5 – July 14 | Morning Practices | Mon, Tue, Thu, Fri

  • 9:00 – 9:45am | Ages 9 – 12
  • 9:45 – 10:45am | Ages 13 & up
  • 10:45 – 11:15am | Ages 6 & under
  • 11:15 – 12:00pm | Ages 7 & 8

Wednesdays are reserved for Dolphin Team Parties. Details TBA.

June 5 – July 13 | Evening Practices | Mon, Wed, Thu

  • 6:00 – 6:30pm | Ages 8 & under
  • 6:30 – 7:15pm | Ages 9 & up

Evening practices are reserved for those who cannot attend morning practices. Please do not attend both practices as our evening pool space is limited.

Meet Schedule

Meets are held on Tuesday evenings at 6:00pm. The meet schedule is set by Richmond Metro Aquatic League at a later date.

Swim Team Interest Form