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Aquatics Center
Adventure Central
Basketball Court
Cafe
Family Pool
Fitness Floor
Group Exercise Studio
Kids Zone
Social Spaces
Waterpark
Midlothian Programs
every space is created to help you feel supported and motivated. Whether you’re discovering a new routine, returning to exercise, or looking to expand your wellness journey, our team is here to guide and encourage you.

Before / Afterschool
acac Midlothian’s afterschool program gives parents peace of mind and kids a place to thrive. Grouped by grade level and supported by caring counselors, children enjoy homework time, active play, and creative activities in Adventure Central’s many spaces — including the Game Room, Media Room, Creative Center, Theater, Clubhouse, and outdoor play areas. With age-appropriate programming and organized activities, every child feels supported, engaged, and part of the fun.
Offered Monday – Friday from 7:00 AM – 6:30 PM.

Birthday Parties

Cancer Survivorship

Dolphin Babies

Dolphin Club
4 Week Sessions | Mon – Thu
8 & under | 4:45 – 5:15pm | Member $142; Non-member $202
9 & up | 5:15 – 6:00pm | Member $172; Non-member $243

Dolphin Swim School
The program includes (4) 30-minute classes designed to help students develop a foundation of swimming skills in a child-centered environment. Group size may range from 3 to 6 participants, meeting 1x/week for 4 weeks.

Dolphin Swim Team
Check back here for more information in the spring when registration opens for the 2026 season.

GLP-1 Support
The program includes one-on-one meetings, group support opportunities, monthly educational seminars, and additional resources to keep you informed and motivated.
Get support on your journey!

Healthy Lifestyle Support

Kids Day Off

Kids Night Out
Member | $20 Non-member | $30

Le Spa Petite at ACAC
Non-members: Book your spa experience by calling 804-378-1600

Masters Swimming
To learn more about masters, please fill out our interest form below and denote masters swimming in the comment section.

Personal Training

Pickleball

P.R.E.P.®
Whether you’re managing a chronic condition, recovering from a procedure, or simply new to exercise, p.r.e.p.® offers a structured, supportive path forward. And it’s not just for one type of participant; this program is open to all fitness levels and tailored to your unique needs.

Summer Camp
Learn more about themed weeks, specialty camps, field trips and our summer camp ethos by visiting our camp page below.

Swim Lessons
Both private and semi-private lesson packages are available, most popularly in 6 packs of 30-minute lessons, scheduled at your convenience.

Adult Tennis

Youth Tennis
Kids are an important part of the acac tennis family, too! We teach kids lessons with specially sized racquets, less bouncy balls, and smaller courts and nets to get them rallying in no time. At the heart of our youth tennis program is a commitment to holistic development — nurturing physical ability, emotional well-being, and mental resilience in a caring, positive environment where young players can thrive.

The acac Difference
The latest news and insights
Stay connected with acac
This place is rockin` with Ber`s Bowl love! Come out and join us for a class today or tomorrow.💚
Early Bird savings extended! Save 10% on ACAC Summer Camp through Feb 1☀️
Simplify your summer and sign your kids up to just Be A Kid at ACAC!
Register today at http://acac.com/camp or go to the link in our bio and select the Summer Camp tile.
This summer, let them Be A Kid! ☀️
Register for ACAC Summer camp in January and save 10%.
Payment plans are available. Register today by going to the link in our bio and clicking on Summer Camp. #liveyourbestml
Certified Personal Trainer Joshua Zeigler recently sat down with Melissa Chase @showcaserichmond to talk about setting smart goals in the new year. #liveyourbestml
Summer Camp registration is officially open for summer 2026 at ACAC 😎 Early birds who register by Jan 31 receive a 10% discount on tuition! Come be a kid with us this summer and make memories that will last a lifetime.
Visit http://acac.com/camp to learn more and register!
#acacsummercamp #acac #youthsummercamp #summercamp
Be a Kid at acac Summer Camp!
Countdown to summer starts now 🌞 2026 registration opens Jan 1! Save 10% on camp tuition when you register in January.
Payment plans available. Click the link in our bio and select the Summer Camp tile for more information.
#acacsummercamp #youthsummercamp #acac #liveyourbestml
Be a kid @ ACAC Summer Camp!
Registration for 2026 opens January 1. Register in January and enjoy 10% off tuition. Full payment isn’t required at the time of registration, and flexible payment plans make it easy. Give your child a summer full of adventure, friendship, and fun—just let them Be a Kid!














